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Receta Jamaican Jerk Spice - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cayenne pepper
10.6g 		cinnamon
2.6g 		nutmeg
2.2g 		allspice
1.9g 		chives
4.0g 		thyme
2.0g 		sugar
12.6g 		onion
9.0g 		salt
18.0g 		Total Per Serving Total for Recipe
Protein (g) 1.27 0.1 0.13 0.12 0.07 0.18 0.0 0.1 0.0 1.97 1.97
Total Fat (g) 1.83 0.03 0.8 0.17 0.0 0.15 0.0 0.01 0.0 2.99 2.99
Carbohydrates (g) 6.0 2.1 1.08 1.37 0.23 1.28 12.6 0.84 0.0 25.5 25.5
Ash (g) 0.64 0.09 0.05 0.09 0.03 0.23 0.0 0.03 17.96 19.13 19.13
Calories (kcal) 33.708 6.422 11.55 4.997 1.0 5.52 48.762 3.6 0.0 115.559 115.559
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.09 n/a 0.09 0.09
Glucose (dextrose) (g) n/a 0.03 n/a n/a n/a n/a n/a 0.18 n/a 0.2 0.2
Fructose (g) n/a 0.03 n/a n/a n/a n/a n/a 0.12 n/a 0.14 0.14
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.85 0.28 0.14 0.16 3.67 0.16 0.0 8.02 0.04 13.31 13.31
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.1 0.06 0.63 n/a 0.08 0.03 12.59 0.38 0.0 14.87 14.87
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 2.9 1.4 0.5 0.4 0.1 0.7 0.0 0.2 0.0 6.2 6.2
Calcium (mg) 15.688 26.052 4.048 12.559 2.44 37.8 0.126 2.07 4.32 105.103 105.103
Iron (mg) 0.83 0.22 0.07 0.13 0.08 2.47 0.0 0.02 0.06 3.87 3.87
Magnesium (mg) 16.112 1.56 4.026 2.565 0.8 4.4 0.0 0.9 0.18 30.543 30.543
Phosphorus (mg) 31.058 1.664 4.686 2.147 1.32 4.02 0.0 2.61 0.0 47.505 47.505
Potassium (mg) 213.484 11.206 7.7 19.836 10.4 16.28 0.252 13.14 1.44 293.738 293.738
Sodium (mg) 3.18 0.26 0.352 1.463 0.16 1.1 0.0 0.36 6976.44 6983.315 6983.315
Zinc (mg) 0.26 0.05 0.05 0.02 0.02 0.12 0.0 0.02 0.02 0.55 0.55
Copper (mg) 0.039 0.009 0.023 0.01 0.002 0.017 0.0 0.004 0.005 0.11 0.11
Manganese (mg) 0.212 0.454 0.064 0.056 0.005 0.157 0.0 0.012 0.018 0.978 0.978
Selenium (mcg) 0.9 0.1 0.0 0.1 0.0 0.1 0.1 0.0 0.0 1.4 1.4
Vitamin A, IU (IU) 4410.66 7.67 2.244 10.26 160.0 76.0 0.0 0.18 0.0 4667.014 4667.014
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 220.586 0.39 0.11 0.513 8.0 3.8 0.0 0.0 0.0 233.399 233.399
Beta Carotene (mcg) 2315.04 2.912 0.352 n/a 96.0 45.28 0.0 0.09 0.0 2459.674 2459.674
Vitamin E (mg) 3.16 0.06 0.0 n/a 0.01 0.15 0.0 0.0 0.0 3.38 3.38
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.39 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.39 0.39
Lutein + zeaxanthin (mcg) 1394.642 5.772 0.0 n/a 36.64 17.24 0.0 0.36 0.0 1454.654 1454.654
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.27 0.01 n/a n/a n/a n/a 0.0 n/a 0.28 0.28
Tocopherol, delta (mg) n/a 0.01 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 0.01
Vitamin C (mg) 8.1 0.1 0.1 0.7 1.8 1.0 0.0 0.7 0.0 12.5 12.5
Thiamin (mg) 0.035 0.001 0.008 0.002 0.003 0.01 0.0 0.005 0.0 0.063 0.063
Riboflavin (mg) 0.098 0.001 0.001 0.001 0.006 0.008 0.003 0.003 0.0 0.12 0.12
Niacin (mg) 0.922 0.035 0.029 0.054 0.008 0.099 0.0 0.011 0.0 1.157 1.157
Pantothenic acid (mg) n/a 0.009 n/a n/a 0.002 n/a 0.0 0.011 0.0 0.023 0.023
Vitamin B-6 (mg) 0.26 0.004 0.004 0.004 0.002 0.011 0.0 0.011 0.0 0.296 0.296
Folate (mcg) 11.236 0.156 1.672 0.684 0.56 5.48 0.0 1.71 0.0 21.498 21.498
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.5 0.3 0.2 n/a 0.2 0.9 0.0 0.5 0.0 7.5 7.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a n/a n/a 0.004 n/a 0.001 0.0 0.006 0.006
Threonine (g) n/a 0.004 n/a n/a n/a 0.005 n/a 0.002 0.0 0.01 0.01
Isoleucine (g) n/a 0.004 n/a n/a n/a 0.009 n/a 0.001 0.0 0.014 0.014
Leucine (g) n/a 0.007 n/a n/a n/a 0.009 n/a 0.003 0.0 0.018 0.018
Lysine (g) n/a 0.006 n/a n/a n/a 0.004 n/a 0.004 0.0 0.014 0.014
Methionine (g) n/a 0.002 n/a n/a n/a n/a n/a 0.0 0.0 0.002 0.002
Cystine (g) n/a 0.002 n/a n/a n/a n/a n/a 0.0 0.0 0.002 0.002
Phenylalanine (g) n/a 0.004 n/a n/a n/a n/a n/a 0.003 0.0 0.007 0.007
Tyrosine (g) n/a 0.004 n/a n/a n/a n/a n/a 0.001 0.0 0.005 0.005
Valine (g) n/a 0.006 n/a n/a n/a 0.01 n/a 0.002 0.0 0.018 0.018
Arginine (g) n/a 0.004 n/a n/a n/a n/a n/a 0.009 0.0 0.013 0.013
Histidine (g) n/a 0.003 n/a n/a n/a n/a n/a 0.001 0.0 0.004 0.004
Alanine (g) n/a 0.004 n/a n/a n/a n/a n/a 0.002 0.0 0.006 0.006
Aspartic acid (g) n/a 0.011 n/a n/a n/a n/a n/a 0.008 0.0 0.02 0.02
Glutamic acid (g) n/a 0.01 n/a n/a n/a n/a n/a 0.023 0.0 0.033 0.033
Glycine (g) n/a 0.005 n/a n/a n/a n/a n/a 0.003 0.0 0.008 0.008
Proline (g) n/a 0.011 n/a n/a n/a n/a n/a 0.001 0.0 0.012 0.012
Serine (g) n/a 0.005 n/a n/a n/a n/a n/a 0.002 0.0 0.007 0.007
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.346 0.009 0.571 0.048 0.001 0.055 0.0 0.004 0.0 1.033 1.033
Phytosterols (mg) 8.798 0.676 1.364 1.159 n/a 3.26 n/a 1.35 0.0 16.607 16.607
Monounsaturated Fat (g) 0.292 0.007 0.071 0.013 0.0 0.009 0.0 0.001 0.0 0.392 0.392
Polyunsaturated (g) 0.887 0.002 0.008 0.045 0.002 0.024 0.0 0.002 0.0 0.969 0.969