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» Jamaican Jerk Swordfish With Orange Mango Salsa And Arugula
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Jamaican Jerk Swordfish With Orange Mango Salsa And Arugula
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
2 Tbsp. Jamaican Jerk Spice, (recipe above)
3 x Oranges, juiced
Ingredients
Per Recipe Qty
Common Price
Price per Recipe
1/4 c.
Onion
, diced
1/4 cup
$0.79 per pound
$0.07
2 Tbsp.
Thyme
2 tbsp
$1.97 per 2 ounces
$0.19
1/4 c. Green
onion
, sliced thin
1/4 cup
$1.09 per cup
$0.27
2 x
Jalapenos
, seeded and diced
2 jalapenos
$1.99 per pound
$0.12
1 tsp
Allspice
1 tsp
$18.00 per pound
$0.08
1 tsp
Cinnamon
1 tsp
$2.99 per 4 ounces
$0.07
1 tsp
Nutmeg
1 tsp
n/a
1 tsp Cracked black
pepper
1 tsp
$7.99 per 16 ounces
$0.04
2 x
Swordfish
, (6-oz) steaks, about 1 1/2 inches thick Oil for grilling
2 swordfish
$15.00 per pound
$8.99
2 x Ripe
mangos
, diced
2 mangos
$1.99 per pound
$1.82
1/4 c.
Cilantro
, minced Salt and pepper
1/4 cup
$1.09 per cup
$0.27
1/2 bn
Arugula
, cleaned
1/2 bunch
$2.92 per ounce
$0.10
Total Recipe
$12.02
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