1 lb sausage: andouille, turkey or possibly chicken* sausage etc |
2 oz |
$6.09 per 16 ounces
|
$0.76 |
2 lb chicken: boneless breasts cubed, or possibly parts with bones* |
1/4 lb |
$3.49 per pound
|
$0.87 |
1 lb fish and or possibly seafood: fresh or possibly canned salmon*, or possibly fresh shrimp etc. Optional: 1/2 lb diced meat: ham, venison, meat cubes etc. |
2 oz |
n/a
|
|
1 lrg onion minced |
1/8 onion |
$0.79 per pound
|
$0.03 |
1 lrg bell pepper minced |
1/8 bell pepper |
$3.29 per pound
|
$0.15 |
3 clv garlic chopped |
3/8 garlic garlic |
$4.00 per pound
|
$0.01 |
1 1/2 c. long grained raw rice ( I like parboiled or possibly converted rice brands best ) |
3 tablespoons |
$4.19 per 80 ounces
|
$0.06 |
1 x 15 ounce can straw mushrooms liquid removed |
1 7/8 fl oz |
$3.27 per 5 7/8 ounces
|
$0.83 |
1 c. frzn green peas, thawed fresh minced chives or possibly parsley salt, pepper, paprika, chili pepper, thyme, oregano, basil, bay leaf to taste use bottled Cajun seasoning |
2 tablespoons |
$2.80 per 32 ounces
|
$0.05 |
Total per Serving |
$2.77 |
Total Recipe |
$22.14 |