1 tbsp olive oil |
3/8 teaspoon |
$5.99 per 16 fluid ounces
|
$0.02 |
1 large onion, chopped |
1/8 onion |
$0.79 per pound
|
$0.03 |
2 medium cloves garlic, peeled |
1/4 garlic cloves |
$4.00 per pound
|
$0.01 |
1 large green bell pepper, cored, seeded and chopped |
1/8 bell pepper |
$2.19 per pound
|
$0.10 |
2 celery stalks, diced |
1/4 celery |
$1.99 per pound
|
$0.04 |
3 tbsp fresh Italian parsley, minced |
1 1/8 teaspoons |
$1.09 per cup
|
$0.03 |
5 oz boneless, skinless chicken breast, diced |
5/8 oz |
$2.99 per pound
|
$0.12 |
1 large bay leaf |
1/8 bay leaf |
$3.59 per 2 ounces
|
$0.03 |
1 tsp cayenne pepper |
1/8 teaspoon |
$3.65 per 3 ounces
|
$0.01 |
1 can (28 oz) diced tomatoes |
3 1/2 fl oz |
$2.19 per 28 ounces
|
$0.07 |
1 can (8 oz) tomato sauce |
1 fl oz |
$1.85 per 15 fluid ounces
|
$0.12 |
3/4 cup brown rice, uncooked |
1 tablespoon |
$1.99 per 16 ounces
|
$0.08 |
1 1/2 lb medium shrimp, peeled, deveined and chopped into bite-sized pieces |
3 oz |
$6.99 per pound
|
$1.31 |
Total per Serving |
$1.96 |
Total Recipe |
$15.72 |