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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Demi-glace
1 lrg Egg Salt (to taste) Pepper (to taste)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		ducklings
31.74g 		onion
24.75g 		carrot
13.57g 		veal
18.43g 		pork
22.11g 		cognac
14.18g 		wine
14.18g 		sugar
12.5g 		water
14.81g 		vinegar
14.18g 		blueberries
70.3g 		oil
6.8g 		Total Per Serving Total for Recipe
Protein (g) 8.49 0.27 0.13 3.72 4.82 0.0 0.01 0.0 0.0 0.0 0.52 0.0 17.96 71.84
Total Fat (g) 3.62 0.02 0.03 0.53 1.43 0.0 0.0 0.0 0.0 0.0 0.23 6.8 12.67 50.68
Carbohydrates (g) 0.0 2.31 1.3 0.0 0.0 0.0 0.39 12.5 0.0 0.13 10.19 0.0 26.81 107.24
Ash (g) 0.32 0.09 0.13 0.2 0.22 n/a 0.03 0.0 0.01 n/a 0.17 0.0 1.17 4.68
Calories (kcal) 68.876 9.9 5.565 20.639 33.612 32.744 11.765 48.375 0.0 2.977 40.071 60.112 334.635 1338.54
Starch (g) n/a 0.0 0.19 n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.22 0.88
Sucrose (g) n/a 0.25 0.49 n/a n/a n/a n/a n/a n/a n/a 0.08 n/a 0.81 3.24
Glucose (dextrose) (g) n/a 0.49 0.08 n/a n/a n/a n/a n/a n/a n/a 3.43 n/a 4.0 16.0
Fructose (g) n/a 0.32 0.07 n/a n/a n/a n/a n/a n/a n/a 3.49 n/a 3.89 15.56
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 4.7 1.5 0.0 0.0 0.0 0.0 0.0 6.2 24.8
Water (g) 19.33 22.05 11.98 13.99 15.92 9.44 12.27 0.0 14.8 13.3 59.2 0.0 192.28 769.12
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.05 0.64 n/a 0.0 0.0 0.11 12.49 0.0 0.06 7.0 0.0 21.35 85.4
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.4 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.0 2.5 10.0
Calcium (mg) 3.174 5.693 4.479 2.764 1.106 0.0 1.134 0.125 0.444 0.992 4.218 0.0 24.129 96.516
Iron (mg) 0.66 0.05 0.04 0.16 0.17 0.01 0.05 0.0 0.0 0.03 0.2 0.0 1.37 5.48
Magnesium (mg) n/a 2.475 1.629 4.607 4.865 0.0 1.559 0.0 0.148 0.709 4.218 0.0 20.21 80.84
Phosphorus (mg) n/a 7.178 4.75 38.882 45.774 0.567 2.835 0.0 0.0 1.134 8.436 0.0 109.556 438.224
Potassium (mg) n/a 36.135 43.432 60.442 93.096 0.284 14.033 0.25 0.0 10.348 54.131 0.0 312.15 1248.6
Sodium (mg) 34.914 0.99 9.365 15.848 9.951 0.142 0.709 0.0 0.593 0.709 0.703 0.0 73.922 295.688
Zinc (mg) n/a 0.04 0.03 0.6 0.37 0.01 0.02 0.0 0.0 0.01 0.11 0.0 1.19 4.76
Copper (mg) n/a 0.01 0.007 0.02 0.013 0.003 0.001 0.0 0.001 0.001 0.042 0.0 0.1 0.4
Manganese (mg) n/a 0.032 0.019 0.006 0.002 n/a 0.017 0.0 0.0 n/a 0.239 n/a 0.315 1.26
Selenium (mcg) 6.9 0.1 0.0 1.6 7.8 0.0 0.0 0.1 0.0 0.0 0.1 0.0 16.7 66.8
Vitamin A, IU (IU) n/a 0.495 2267.422 0.0 1.548 n/a 0.0 0.0 0.0 n/a 37.962 0.0 2307.427 9229.708
Retinol (mcg) n/a 0.0 0.0 0.0 0.442 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.442 1.768
Vitamin A, RAE (mcg_RAE) n/a 0.0 113.33 0.0 0.442 0.0 0.0 0.0 0.0 0.0 2.109 0.0 115.882 463.528
Beta Carotene (mcg) n/a 0.248 1124.482 n/a 0.0 0.0 0.0 0.0 0.0 0.0 22.496 0.0 1147.225 4588.9
Vitamin E (mg) n/a 0.0 0.09 0.05 0.04 0.0 0.0 0.0 0.0 0.0 0.4 0.63 1.21 4.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.136 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.136 0.544
Lutein + zeaxanthin (mcg) n/a 0.99 34.746 n/a 0.0 0.0 0.0 0.0 0.0 0.0 56.24 0.0 91.976 367.904
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.25 n/a 0.25 1.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.08
Vitamin C (mg) 0.5 1.8 0.8 0.0 0.1 0.0 0.0 0.0 0.0 0.0 6.8 0.0 10.0 40.0
Thiamin (mg) n/a 0.012 0.01 0.015 0.19 0.001 0.001 0.0 0.0 0.0 0.028 0.0 0.258 1.032
Riboflavin (mg) n/a 0.007 0.008 0.052 0.06 0.0 0.003 0.003 0.0 0.0 0.028 0.0 0.16 0.64
Niacin (mg) 1.831 0.03 0.133 1.443 1.114 0.001 0.024 0.0 0.0 0.0 0.295 0.0 4.872 19.488
Pantothenic acid (mg) n/a 0.03 0.037 0.252 0.17 n/a 0.006 0.0 0.0 n/a 0.084 0.0 0.579 2.316
Vitamin B-6 (mg) n/a 0.03 0.019 0.079 0.104 0.0 0.007 0.0 0.0 0.0 0.035 0.0 0.274 1.096
Folate (mcg) n/a 4.703 2.579 2.396 1.548 0.0 0.142 0.0 0.0 0.0 4.218 0.0 15.585 62.34
Vitamin B-12 (mcg) n/a 0.0 0.0 0.26 0.12 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.38 1.52
Choline (mg) n/a 1.5 1.2 n/a n/a 0.0 0.7 0.0 0.0 0.0 4.2 n/a 7.6 30.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.117 0.002 0.001 0.037 0.062 n/a n/a n/a n/a n/a 0.0 0.0 0.22 0.88
Threonine (g) 0.359 0.005 0.026 0.162 0.221 n/a n/a n/a n/a n/a 0.014 0.0 0.787 3.148
Isoleucine (g) 0.432 0.002 0.011 0.184 0.226 n/a n/a n/a n/a n/a 0.014 0.0 0.869 3.476
Leucine (g) 0.711 0.007 0.014 0.297 0.387 n/a n/a n/a n/a n/a 0.028 0.0 1.444 5.776
Lysine (g) 0.72 0.01 0.014 0.306 0.433 n/a n/a n/a n/a n/a 0.007 0.0 1.49 5.96
Methionine (g) 0.229 0.0 0.003 0.087 0.128 n/a n/a n/a n/a n/a 0.007 0.0 0.453 1.812
Cystine (g) 0.13 0.0 0.011 0.042 0.062 n/a n/a n/a n/a n/a 0.007 0.0 0.252 1.008
Phenylalanine (g) 0.352 0.007 0.008 0.151 0.192 n/a n/a n/a n/a n/a 0.021 0.0 0.732 2.928
Tyrosine (g) 0.321 0.002 0.005 0.118 0.168 n/a n/a n/a n/a n/a 0.007 0.0 0.622 2.488
Valine (g) 0.441 0.005 0.01 0.206 0.261 n/a n/a n/a n/a n/a 0.021 0.0 0.944 3.776
Arginine (g) 0.536 0.025 0.012 0.219 0.301 n/a n/a n/a n/a n/a 0.028 0.0 1.122 4.488
Histidine (g) 0.222 0.002 0.005 0.135 0.192 n/a n/a n/a n/a n/a 0.007 0.0 0.564 2.256
Alanine (g) 0.533 0.005 0.015 0.221 0.281 n/a n/a n/a n/a n/a 0.021 0.0 1.076 4.304
Aspartic acid (g) 0.825 0.022 0.026 0.321 0.447 n/a n/a n/a n/a n/a 0.042 0.0 1.683 6.732
Glutamic acid (g) 1.317 0.064 0.05 0.59 0.754 n/a n/a n/a n/a n/a 0.063 0.0 2.839 11.356
Glycine (g) 0.473 0.007 0.007 0.192 0.23 n/a n/a n/a n/a n/a 0.021 0.0 0.93 3.72
Proline (g) 0.413 0.002 0.007 0.155 0.195 n/a n/a n/a n/a n/a 0.021 0.0 0.792 3.168
Serine (g) 0.362 0.005 0.007 0.14 0.199 n/a n/a n/a n/a n/a 0.014 0.0 0.727 2.908
Cholesterol (mg) 36.184 0.0 0.0 15.295 12.162 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.641 254.564
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.175 0.175 0.7
Saturated Fat (g) 0.946 0.01 0.005 0.158 0.495 0.0 0.0 0.0 0.0 0.0 0.021 0.505 2.141 8.564
Phytosterols (mg) n/a 3.713 n/a n/a n/a n/a n/a n/a n/a n/a n/a 17.0 20.713 82.852
Monounsaturated Fat (g) 1.784 0.002 0.001 0.17 0.648 0.0 0.0 0.0 0.0 0.0 0.035 1.546 4.186 16.744
Polyunsaturated (g) 0.603 0.005 0.016 0.055 0.155 0.0 0.0 0.0 0.0 0.0 0.105 4.43 5.369 21.476