Receta James Mcnair's Carabaccia (Florentine Onion Soup) - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
olive oil
4.5g |
butter
4.73g |
onions
272.15g |
sugar salt
1.64g |
wine
74.0g |
water
39.5g |
cinnamon
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.04 | 2.99 | 0.19 | 0.05 | 0.0 | n/a | 3.27 | 19.62 |
Total Fat (g) | 4.5 | 3.84 | 0.27 | 0.04 | 0.0 | 0.0 | n/a | 8.65 | 51.9 |
Carbohydrates (g) | 0.0 | 0.0 | 25.42 | 1.29 | 2.01 | 0.0 | n/a | 28.73 | 172.38 |
Ash (g) | 0.0 | 0.0 | 0.95 | 0.03 | 0.18 | 0.04 | n/a | 1.2 | 7.2 |
Calories (kcal) | 39.78 | 33.938 | 108.862 | 5.538 | 61.42 | 0.0 | n/a | 249.538 | 1497.228 |
Starch (g) | n/a | n/a | 0.0 | 1.07 | n/a | n/a | n/a | 1.07 | 6.42 |
Sucrose (g) | n/a | n/a | 2.69 | 0.01 | n/a | n/a | n/a | 2.7 | 16.2 |
Glucose (dextrose) (g) | n/a | n/a | 5.36 | 0.0 | n/a | n/a | n/a | 5.36 | 32.16 |
Fructose (g) | n/a | n/a | 3.51 | 0.0 | n/a | n/a | n/a | 3.51 | 21.06 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | n/a | 7.7 | 46.2 |
Water (g) | 0.0 | 0.85 | 242.52 | 0.1 | 64.07 | 39.46 | n/a | 347.0 | 2082.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 11.54 | 0.02 | 0.58 | 0.0 | n/a | 12.14 | 72.84 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 4.6 | 0.2 | 0.0 | 0.0 | n/a | 4.8 | 28.8 |
Calcium (mg) | 0.045 | 1.136 | 62.595 | 0.822 | 5.92 | 1.185 | n/a | 71.703 | 430.218 |
Iron (mg) | 0.03 | 0.0 | 0.57 | 0.05 | 0.27 | 0.0 | n/a | 0.92 | 5.52 |
Magnesium (mg) | 0.0 | 0.095 | 27.215 | 2.186 | 8.14 | 0.395 | n/a | 38.031 | 228.186 |
Phosphorus (mg) | 0.0 | 1.136 | 78.925 | 6.08 | 14.8 | 0.0 | n/a | 100.941 | 605.646 |
Potassium (mg) | 0.045 | 1.136 | 397.345 | 6.179 | 73.26 | 0.0 | n/a | 477.965 | 2867.79 |
Sodium (mg) | 0.09 | 0.521 | 10.886 | 0.099 | 3.7 | 1.58 | n/a | 16.875 | 101.25 |
Zinc (mg) | 0.0 | 0.0 | 0.46 | 0.05 | 0.1 | 0.0 | n/a | 0.62 | 3.72 |
Copper (mg) | 0.0 | 0.001 | 0.109 | 0.006 | 0.007 | 0.004 | n/a | 0.127 | 0.762 |
Manganese (mg) | 0.0 | 0.0 | 0.354 | 0.041 | 0.089 | 0.0 | n/a | 0.484 | 2.904 |
Selenium (mcg) | 0.0 | 0.0 | 1.4 | 0.0 | 0.1 | 0.0 | n/a | 1.6 | 9.6 |
Vitamin A, IU (IU) | 0.0 | 118.286 | 5.443 | 0.0 | 0.0 | 0.0 | n/a | 123.729 | 742.374 |
Retinol (mcg) | 0.0 | 31.761 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 31.761 | 190.566 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 32.376 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 32.376 | 194.256 |
Beta Carotene (mcg) | 0.0 | 7.479 | 2.722 | 0.0 | 0.0 | 0.0 | n/a | 10.2 | 61.2 |
Vitamin E (mg) | 0.65 | 0.11 | 0.05 | 0.0 | 0.0 | 0.0 | n/a | 0.81 | 4.86 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 10.886 | 0.0 | 0.0 | 0.0 | n/a | 10.886 | 65.316 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 20.1 | 0.2 | 0.0 | 0.0 | n/a | 20.3 | 121.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.136 | 0.004 | 0.007 | 0.0 | n/a | 0.148 | 0.888 |
Riboflavin (mg) | 0.0 | 0.001 | 0.082 | 0.002 | 0.015 | 0.0 | n/a | 0.1 | 0.6 |
Niacin (mg) | 0.0 | 0.002 | 0.327 | 0.086 | 0.126 | 0.0 | n/a | 0.541 | 3.246 |
Pantothenic acid (mg) | 0.0 | 0.005 | 0.327 | 0.005 | 0.03 | 0.0 | n/a | 0.366 | 2.196 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.327 | 0.019 | 0.037 | 0.0 | n/a | 0.383 | 2.298 |
Folate (mcg) | 0.0 | 0.142 | 51.709 | 0.707 | 0.74 | 0.0 | n/a | 53.298 | 319.788 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.06 |
Choline (mg) | 0.0 | 0.9 | 16.6 | 0.4 | 3.7 | 0.0 | n/a | 21.6 | 129.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.027 | 0.002 | n/a | n/a | n/a | 0.03 | 0.18 |
Threonine (g) | 0.0 | 0.002 | 0.054 | 0.005 | n/a | n/a | n/a | 0.061 | 0.366 |
Isoleucine (g) | 0.0 | 0.002 | 0.027 | 0.006 | n/a | n/a | n/a | 0.035 | 0.21 |
Leucine (g) | 0.0 | 0.004 | 0.082 | 0.011 | n/a | n/a | n/a | 0.097 | 0.582 |
Lysine (g) | 0.0 | 0.003 | 0.109 | 0.005 | n/a | n/a | n/a | 0.117 | 0.702 |
Methionine (g) | 0.0 | 0.001 | 0.0 | 0.003 | n/a | n/a | n/a | 0.004 | 0.024 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.004 | n/a | n/a | n/a | 0.004 | 0.024 |
Phenylalanine (g) | 0.0 | 0.002 | 0.082 | 0.008 | n/a | n/a | n/a | 0.091 | 0.546 |
Tyrosine (g) | 0.0 | 0.002 | 0.027 | 0.002 | n/a | n/a | n/a | 0.031 | 0.186 |
Valine (g) | 0.0 | 0.003 | 0.054 | 0.007 | n/a | n/a | n/a | 0.065 | 0.39 |
Arginine (g) | 0.0 | 0.001 | 0.272 | 0.007 | n/a | n/a | n/a | 0.281 | 1.686 |
Histidine (g) | 0.0 | 0.001 | 0.027 | 0.004 | n/a | n/a | n/a | 0.032 | 0.192 |
Alanine (g) | 0.0 | 0.001 | 0.054 | 0.006 | n/a | n/a | n/a | 0.062 | 0.372 |
Aspartic acid (g) | 0.0 | 0.003 | 0.245 | 0.009 | n/a | n/a | n/a | 0.256 | 1.536 |
Glutamic acid (g) | 0.0 | 0.009 | 0.708 | 0.049 | n/a | n/a | n/a | 0.765 | 4.59 |
Glycine (g) | 0.0 | 0.001 | 0.082 | 0.007 | n/a | n/a | n/a | 0.09 | 0.54 |
Proline (g) | 0.0 | 0.004 | 0.027 | 0.016 | n/a | n/a | n/a | 0.047 | 0.282 |
Serine (g) | 0.0 | 0.002 | 0.054 | 0.008 | n/a | n/a | n/a | 0.065 | 0.39 |
Cholesterol (mg) | 0.0 | 10.177 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 10.177 | 61.062 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.621 | 2.432 | 0.109 | 0.007 | 0.0 | 0.0 | n/a | 3.169 | 19.014 |
Phytosterols (mg) | 9.945 | n/a | 40.823 | n/a | n/a | n/a | n/a | 50.768 | 304.608 |
Monounsaturated Fat (g) | 3.283 | 0.995 | 0.027 | 0.006 | 0.0 | 0.0 | n/a | 4.311 | 25.866 |
Polyunsaturated (g) | 0.473 | 0.144 | 0.054 | 0.021 | 0.0 | 0.0 | n/a | 0.692 | 4.152 |