Receta James T's Flame Sauce Rhp - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 3 servings in recipe	water 59.25g	papaya 62.53g	mustard 1.67g	jalapenos 12.88g	tomatoes 110.41g	pepper 0.7g	cayenne pepper 0.6g	oregano 2.0g	parsley 1.2g	cilantro 0.28g	basil 0.57g	balsamic vinegar 10.67g	salt 6.0g	sugar 9.17g	garlic 4.93g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.38	0.07	0.17	0.97	0.08	0.07	0.22	0.04	0.01	0.02	0.05	0.0	0.01	0.31	2.4	7.2
Total Fat (g)	0.0	0.09	0.07	0.08	0.22	0.02	0.1	0.21	0.01	0.0	0.0	0.0	0.0	0.0	0.02	0.83	2.49
Carbohydrates (g)	0.0	6.13	0.09	0.76	4.33	0.45	0.34	1.29	0.08	0.01	0.01	1.82	0.0	8.99	1.63	25.93	77.79
Ash (g)	0.06	0.38	0.06	0.06	0.55	0.03	0.04	0.14	0.03	0.0	0.01	0.04	5.99	0.04	0.07	7.5	22.5
Calories (kcal)	0.0	24.388	1.117	3.864	19.874	1.785	1.908	6.12	0.433	0.065	0.13	9.387	0.0	34.833	7.346	111.25	333.75
Starch (g)	n/a	n/a	0.01	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.03
Sucrose (g)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.02	n/a	n/a	0.0	0.0	n/a	8.67	n/a	8.69	26.07
Glucose (dextrose) (g)	n/a	n/a	0.01	n/a	1.38	n/a	n/a	0.04	n/a	n/a	0.0	0.81	n/a	0.12	n/a	2.36	7.08
Fructose (g)	n/a	n/a	0.0	n/a	1.51	n/a	n/a	0.02	n/a	n/a	0.0	0.79	n/a	0.1	n/a	2.43	7.29
Lactose (g)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	59.19	55.55	1.38	11.81	104.34	0.07	0.05	0.14	1.06	0.26	0.52	8.15	0.01	0.12	2.89	245.55	736.65
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	3.69	0.01	0.45	2.9	0.0	0.06	0.08	0.01	0.0	0.0	1.59	0.0	8.89	0.05	17.75	53.25
Galactose (g)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.1	0.1	0.4	1.3	0.2	0.2	0.9	0.0	0.0	0.0	n/a	0.0	0.0	0.1	4.2	12.6
Calcium (mg)	1.778	15.008	0.967	1.288	11.041	3.059	0.888	31.52	1.661	0.19	1.001	2.88	1.44	7.608	8.923	89.251	267.753
Iron (mg)	0.0	0.06	0.03	0.09	0.3	0.2	0.05	0.88	0.07	0.01	0.02	0.08	0.02	0.07	0.08	1.95	5.85
Magnesium (mg)	0.593	6.253	0.817	2.447	12.145	1.358	0.912	5.4	0.602	0.074	0.362	1.28	0.06	0.825	1.233	34.36	103.08
Phosphorus (mg)	0.0	3.127	1.767	3.993	26.499	1.211	1.758	4.0	0.698	0.136	0.317	2.027	0.0	0.367	7.543	53.441	160.323
Potassium (mg)	0.0	160.711	2.3	27.692	261.68	8.813	12.084	33.38	6.666	1.476	1.668	11.947	0.48	12.192	19.769	560.857	1682.571
Sodium (mg)	2.37	1.876	18.917	0.129	5.521	0.308	0.18	0.3	0.674	0.13	0.023	2.453	2325.48	2.567	0.838	2361.765	7085.295
Zinc (mg)	0.01	0.04	0.01	0.03	0.19	0.01	0.01	0.09	0.01	0.0	0.0	0.01	0.01	0.0	0.06	0.48	1.44
Copper (mg)	0.006	0.013	0.002	0.017	0.066	0.008	0.002	0.019	0.002	0.001	0.002	0.003	0.002	0.005	0.015	0.161	0.483
Manganese (mg)	0.0	0.006	0.007	0.032	0.121	0.039	0.012	0.093	0.002	0.001	0.007	0.014	0.006	0.006	0.082	0.429	1.287
Selenium (mcg)	0.0	0.4	0.5	0.0	0.0	0.0	0.1	0.1	0.0	0.0	0.0	n/a	0.0	0.1	0.7	2.0	6.0
Vitamin A, IU (IU)	0.0	684.115	1.183	102.911	919.743	2.093	249.66	138.06	101.369	19.119	29.821	0.0	0.0	0.0	0.444	2248.518	6745.554
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	34.393	0.067	5.152	46.374	0.105	12.486	6.9	5.066	0.955	1.492	0.0	0.0	0.0	0.0	112.99	338.97
Beta Carotene (mcg)	0.0	172.592	0.483	58.604	495.756	1.092	131.04	82.24	60.816	11.135	17.763	n/a	0.0	0.0	0.247	1031.768	3095.304
Vitamin E (mg)	0.0	0.46	0.01	0.06	0.6	0.01	0.18	0.38	0.01	0.01	0.0	n/a	0.0	0.0	0.0	1.71	5.13
Vitamin D (IU)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	2840.935	0.042	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	2840.977	8522.931
Lutein + zeaxanthin (mcg)	0.0	46.9	0.3	63.37	135.808	1.435	78.942	17.24	66.917	2.451	31.941	n/a	0.0	0.0	0.789	446.093	1338.279
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.01	0.0	n/a	0.22	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.23	0.69
Tocopherol, gamma (mg)	n/a	n/a	0.03	n/a	0.13	0.03	n/a	0.4	0.01	n/a	0.0	n/a	n/a	n/a	n/a	0.6	1.8
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.08	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.08	0.24
Vitamin C (mg)	0.0	38.6	0.0	5.7	14.0	0.1	0.5	1.0	1.6	0.1	0.1	0.0	0.0	0.0	1.5	63.3	189.9
Thiamin (mg)	0.0	0.019	0.006	0.018	0.044	0.001	0.002	0.007	0.001	0.0	0.0	n/a	0.0	0.0	0.01	0.107	0.321
Riboflavin (mg)	0.0	0.019	0.001	0.008	0.022	0.002	0.006	0.006	0.001	0.0	0.0	n/a	0.0	0.0	0.005	0.07	0.21
Niacin (mg)	0.0	0.213	0.009	0.144	0.651	0.008	0.052	0.124	0.016	0.003	0.005	n/a	0.0	0.01	0.035	1.27	3.81
Pantothenic acid (mg)	0.0	0.138	0.005	0.03	0.099	n/a	n/a	n/a	0.005	0.002	0.001	n/a	0.0	0.012	0.03	0.321	0.963
Vitamin B-6 (mg)	0.0	0.013	0.001	0.066	0.088	0.002	0.015	0.024	0.001	0.0	0.001	n/a	0.0	0.004	0.061	0.276	0.828
Folate (mcg)	0.0	23.763	0.117	6.054	16.562	0.07	0.636	5.48	1.829	0.176	0.384	n/a	0.0	0.092	0.148	55.31	165.93
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	3.8	0.4	1.0	7.4	0.1	0.3	0.6	0.2	0.0	0.1	n/a	0.0	0.2	1.1	15.2	45.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.006	0.0	0.003	0.011	n/a	n/a	n/a	0.001	n/a	0.0	n/a	0.0	n/a	0.003	0.024	0.072
Threonine (g)	n/a	0.006	0.003	0.006	0.033	n/a	n/a	n/a	0.001	n/a	0.001	n/a	0.0	n/a	0.008	0.059	0.177
Isoleucine (g)	n/a	0.006	0.003	0.005	0.022	n/a	n/a	n/a	0.001	n/a	0.001	n/a	0.0	n/a	0.011	0.049	0.147
Leucine (g)	n/a	0.013	0.005	0.009	0.033	n/a	n/a	n/a	0.002	n/a	0.001	n/a	0.0	n/a	0.015	0.078	0.234
Lysine (g)	n/a	0.019	0.005	0.008	0.033	n/a	n/a	n/a	0.002	n/a	0.001	n/a	0.0	n/a	0.013	0.08	0.24
Methionine (g)	n/a	0.0	0.001	0.003	0.011	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.004	0.02	0.06
Cystine (g)	n/a	n/a	0.001	0.004	0.011	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.003	0.02	0.06
Phenylalanine (g)	n/a	0.006	0.003	0.005	0.077	n/a	n/a	n/a	0.002	n/a	0.001	n/a	0.0	n/a	0.009	0.103	0.309
Tyrosine (g)	n/a	0.006	0.002	0.004	0.011	n/a	n/a	n/a	0.001	n/a	0.0	n/a	0.0	n/a	0.004	0.029	0.087
Valine (g)	n/a	0.006	0.003	0.008	0.022	n/a	n/a	n/a	0.002	n/a	0.001	n/a	0.0	n/a	0.014	0.056	0.168
Arginine (g)	n/a	0.006	0.004	0.008	0.022	n/a	n/a	n/a	0.001	n/a	0.001	n/a	0.0	n/a	0.031	0.074	0.222
Histidine (g)	n/a	0.006	0.002	0.004	0.011	n/a	n/a	n/a	0.001	n/a	0.0	n/a	0.0	n/a	0.005	0.03	0.09
Alanine (g)	n/a	0.006	0.003	0.008	0.033	n/a	n/a	n/a	0.002	n/a	0.001	n/a	0.0	n/a	0.006	0.059	0.177
Aspartic acid (g)	n/a	0.031	0.007	0.024	0.155	n/a	n/a	n/a	0.003	n/a	0.002	n/a	0.0	n/a	0.024	0.246	0.738
Glutamic acid (g)	n/a	0.019	0.013	0.023	0.475	n/a	n/a	n/a	0.003	n/a	0.002	n/a	0.0	n/a	0.04	0.574	1.722
Glycine (g)	n/a	0.013	0.004	0.006	0.022	n/a	n/a	n/a	0.002	n/a	0.001	n/a	0.0	n/a	0.01	0.057	0.171
Proline (g)	n/a	0.006	0.006	0.008	0.022	n/a	n/a	n/a	0.003	n/a	0.001	n/a	0.0	n/a	0.005	0.05	0.15
Serine (g)	n/a	0.013	0.004	0.006	0.033	n/a	n/a	n/a	0.002	n/a	0.001	n/a	0.0	n/a	0.009	0.067	0.201
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.025	0.004	0.008	0.033	0.007	0.02	0.053	0.002	0.0	0.0	0.0	0.0	0.0	0.004	0.156	0.468
Phytosterols (mg)	n/a	n/a	n/a	n/a	7.729	0.644	0.498	4.06	0.06	0.014	n/a	n/a	0.0	n/a	n/a	13.005	39.015
Monounsaturated Fat (g)	0.0	0.025	0.044	0.004	0.033	0.007	0.017	0.013	0.004	0.001	0.001	n/a	0.0	0.0	0.0	0.148	0.444
Polyunsaturated (g)	0.0	0.019	0.016	0.041	0.088	0.008	0.05	0.105	0.001	0.0	0.002	n/a	0.0	0.0	0.012	0.343	1.029