Receta James T's Flame Sauce Rhp - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x Habaneros or possibly datils, minced and seeded
1 lrg Bermuda onion, finely minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		water
59.25g 		papaya
62.53g 		mustard
1.67g 		jalapenos
12.88g 		tomatoes
110.41g 		pepper
0.7g 		cayenne pepper
0.6g 		oregano
2.0g 		parsley
1.2g 		cilantro
0.28g 		basil
0.57g 		balsamic vinegar
10.67g 		salt
6.0g 		sugar
9.17g 		garlic
4.93g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.38 0.07 0.17 0.97 0.08 0.07 0.22 0.04 0.01 0.02 0.05 0.0 0.01 0.31 2.4 7.2
Total Fat (g) 0.0 0.09 0.07 0.08 0.22 0.02 0.1 0.21 0.01 0.0 0.0 0.0 0.0 0.0 0.02 0.83 2.49
Carbohydrates (g) 0.0 6.13 0.09 0.76 4.33 0.45 0.34 1.29 0.08 0.01 0.01 1.82 0.0 8.99 1.63 25.93 77.79
Ash (g) 0.06 0.38 0.06 0.06 0.55 0.03 0.04 0.14 0.03 0.0 0.01 0.04 5.99 0.04 0.07 7.5 22.5
Calories (kcal) 0.0 24.388 1.117 3.864 19.874 1.785 1.908 6.12 0.433 0.065 0.13 9.387 0.0 34.833 7.346 111.25 333.75
Starch (g) n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.03
Sucrose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.02 n/a n/a 0.0 0.0 n/a 8.67 n/a 8.69 26.07
Glucose (dextrose) (g) n/a n/a 0.01 n/a 1.38 n/a n/a 0.04 n/a n/a 0.0 0.81 n/a 0.12 n/a 2.36 7.08
Fructose (g) n/a n/a 0.0 n/a 1.51 n/a n/a 0.02 n/a n/a 0.0 0.79 n/a 0.1 n/a 2.43 7.29
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 59.19 55.55 1.38 11.81 104.34 0.07 0.05 0.14 1.06 0.26 0.52 8.15 0.01 0.12 2.89 245.55 736.65
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.69 0.01 0.45 2.9 0.0 0.06 0.08 0.01 0.0 0.0 1.59 0.0 8.89 0.05 17.75 53.25
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.1 0.1 0.4 1.3 0.2 0.2 0.9 0.0 0.0 0.0 n/a 0.0 0.0 0.1 4.2 12.6
Calcium (mg) 1.778 15.008 0.967 1.288 11.041 3.059 0.888 31.52 1.661 0.19 1.001 2.88 1.44 7.608 8.923 89.251 267.753
Iron (mg) 0.0 0.06 0.03 0.09 0.3 0.2 0.05 0.88 0.07 0.01 0.02 0.08 0.02 0.07 0.08 1.95 5.85
Magnesium (mg) 0.593 6.253 0.817 2.447 12.145 1.358 0.912 5.4 0.602 0.074 0.362 1.28 0.06 0.825 1.233 34.36 103.08
Phosphorus (mg) 0.0 3.127 1.767 3.993 26.499 1.211 1.758 4.0 0.698 0.136 0.317 2.027 0.0 0.367 7.543 53.441 160.323
Potassium (mg) 0.0 160.711 2.3 27.692 261.68 8.813 12.084 33.38 6.666 1.476 1.668 11.947 0.48 12.192 19.769 560.857 1682.571
Sodium (mg) 2.37 1.876 18.917 0.129 5.521 0.308 0.18 0.3 0.674 0.13 0.023 2.453 2325.48 2.567 0.838 2361.765 7085.295
Zinc (mg) 0.01 0.04 0.01 0.03 0.19 0.01 0.01 0.09 0.01 0.0 0.0 0.01 0.01 0.0 0.06 0.48 1.44
Copper (mg) 0.006 0.013 0.002 0.017 0.066 0.008 0.002 0.019 0.002 0.001 0.002 0.003 0.002 0.005 0.015 0.161 0.483
Manganese (mg) 0.0 0.006 0.007 0.032 0.121 0.039 0.012 0.093 0.002 0.001 0.007 0.014 0.006 0.006 0.082 0.429 1.287
Selenium (mcg) 0.0 0.4 0.5 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.1 0.7 2.0 6.0
Vitamin A, IU (IU) 0.0 684.115 1.183 102.911 919.743 2.093 249.66 138.06 101.369 19.119 29.821 0.0 0.0 0.0 0.444 2248.518 6745.554
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 34.393 0.067 5.152 46.374 0.105 12.486 6.9 5.066 0.955 1.492 0.0 0.0 0.0 0.0 112.99 338.97
Beta Carotene (mcg) 0.0 172.592 0.483 58.604 495.756 1.092 131.04 82.24 60.816 11.135 17.763 n/a 0.0 0.0 0.247 1031.768 3095.304
Vitamin E (mg) 0.0 0.46 0.01 0.06 0.6 0.01 0.18 0.38 0.01 0.01 0.0 n/a 0.0 0.0 0.0 1.71 5.13
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 2840.935 0.042 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2840.977 8522.931
Lutein + zeaxanthin (mcg) 0.0 46.9 0.3 63.37 135.808 1.435 78.942 17.24 66.917 2.451 31.941 n/a 0.0 0.0 0.789 446.093 1338.279
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.01 0.0 n/a 0.22 0.0 n/a 0.0 n/a n/a n/a n/a 0.23 0.69
Tocopherol, gamma (mg) n/a n/a 0.03 n/a 0.13 0.03 n/a 0.4 0.01 n/a 0.0 n/a n/a n/a n/a 0.6 1.8
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.08 0.0 n/a 0.0 n/a n/a n/a n/a 0.08 0.24
Vitamin C (mg) 0.0 38.6 0.0 5.7 14.0 0.1 0.5 1.0 1.6 0.1 0.1 0.0 0.0 0.0 1.5 63.3 189.9
Thiamin (mg) 0.0 0.019 0.006 0.018 0.044 0.001 0.002 0.007 0.001 0.0 0.0 n/a 0.0 0.0 0.01 0.107 0.321
Riboflavin (mg) 0.0 0.019 0.001 0.008 0.022 0.002 0.006 0.006 0.001 0.0 0.0 n/a 0.0 0.0 0.005 0.07 0.21
Niacin (mg) 0.0 0.213 0.009 0.144 0.651 0.008 0.052 0.124 0.016 0.003 0.005 n/a 0.0 0.01 0.035 1.27 3.81
Pantothenic acid (mg) 0.0 0.138 0.005 0.03 0.099 n/a n/a n/a 0.005 0.002 0.001 n/a 0.0 0.012 0.03 0.321 0.963
Vitamin B-6 (mg) 0.0 0.013 0.001 0.066 0.088 0.002 0.015 0.024 0.001 0.0 0.001 n/a 0.0 0.004 0.061 0.276 0.828
Folate (mcg) 0.0 23.763 0.117 6.054 16.562 0.07 0.636 5.48 1.829 0.176 0.384 n/a 0.0 0.092 0.148 55.31 165.93
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 3.8 0.4 1.0 7.4 0.1 0.3 0.6 0.2 0.0 0.1 n/a 0.0 0.2 1.1 15.2 45.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.006 0.0 0.003 0.011 n/a n/a n/a 0.001 n/a 0.0 n/a 0.0 n/a 0.003 0.024 0.072
Threonine (g) n/a 0.006 0.003 0.006 0.033 n/a n/a n/a 0.001 n/a 0.001 n/a 0.0 n/a 0.008 0.059 0.177
Isoleucine (g) n/a 0.006 0.003 0.005 0.022 n/a n/a n/a 0.001 n/a 0.001 n/a 0.0 n/a 0.011 0.049 0.147
Leucine (g) n/a 0.013 0.005 0.009 0.033 n/a n/a n/a 0.002 n/a 0.001 n/a 0.0 n/a 0.015 0.078 0.234
Lysine (g) n/a 0.019 0.005 0.008 0.033 n/a n/a n/a 0.002 n/a 0.001 n/a 0.0 n/a 0.013 0.08 0.24
Methionine (g) n/a 0.0 0.001 0.003 0.011 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.004 0.02 0.06
Cystine (g) n/a n/a 0.001 0.004 0.011 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.003 0.02 0.06
Phenylalanine (g) n/a 0.006 0.003 0.005 0.077 n/a n/a n/a 0.002 n/a 0.001 n/a 0.0 n/a 0.009 0.103 0.309
Tyrosine (g) n/a 0.006 0.002 0.004 0.011 n/a n/a n/a 0.001 n/a 0.0 n/a 0.0 n/a 0.004 0.029 0.087
Valine (g) n/a 0.006 0.003 0.008 0.022 n/a n/a n/a 0.002 n/a 0.001 n/a 0.0 n/a 0.014 0.056 0.168
Arginine (g) n/a 0.006 0.004 0.008 0.022 n/a n/a n/a 0.001 n/a 0.001 n/a 0.0 n/a 0.031 0.074 0.222
Histidine (g) n/a 0.006 0.002 0.004 0.011 n/a n/a n/a 0.001 n/a 0.0 n/a 0.0 n/a 0.005 0.03 0.09
Alanine (g) n/a 0.006 0.003 0.008 0.033 n/a n/a n/a 0.002 n/a 0.001 n/a 0.0 n/a 0.006 0.059 0.177
Aspartic acid (g) n/a 0.031 0.007 0.024 0.155 n/a n/a n/a 0.003 n/a 0.002 n/a 0.0 n/a 0.024 0.246 0.738
Glutamic acid (g) n/a 0.019 0.013 0.023 0.475 n/a n/a n/a 0.003 n/a 0.002 n/a 0.0 n/a 0.04 0.574 1.722
Glycine (g) n/a 0.013 0.004 0.006 0.022 n/a n/a n/a 0.002 n/a 0.001 n/a 0.0 n/a 0.01 0.057 0.171
Proline (g) n/a 0.006 0.006 0.008 0.022 n/a n/a n/a 0.003 n/a 0.001 n/a 0.0 n/a 0.005 0.05 0.15
Serine (g) n/a 0.013 0.004 0.006 0.033 n/a n/a n/a 0.002 n/a 0.001 n/a 0.0 n/a 0.009 0.067 0.201
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.025 0.004 0.008 0.033 0.007 0.02 0.053 0.002 0.0 0.0 0.0 0.0 0.0 0.004 0.156 0.468
Phytosterols (mg) n/a n/a n/a n/a 7.729 0.644 0.498 4.06 0.06 0.014 n/a n/a 0.0 n/a n/a 13.005 39.015
Monounsaturated Fat (g) 0.0 0.025 0.044 0.004 0.033 0.007 0.017 0.013 0.004 0.001 0.001 n/a 0.0 0.0 0.0 0.148 0.444
Polyunsaturated (g) 0.0 0.019 0.016 0.041 0.088 0.008 0.05 0.105 0.001 0.0 0.002 n/a 0.0 0.0 0.012 0.343 1.029