Receta Jammin' Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	orange marmalade 7.0g	chicken breast 46.15g	panko bread crumbs 0.0g	zest 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.02	10.66	n/a	n/a	n/a	10.68	42.72
Total Fat (g)	0.0	0.57	n/a	n/a	n/a	0.57	2.28
Carbohydrates (g)	4.64	0.0	n/a	n/a	n/a	4.64	18.56
Ash (g)	0.01	0.47	n/a	n/a	n/a	0.48	1.92
Calories (kcal)	17.22	50.765	n/a	n/a	n/a	67.985	271.94
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Water (g)	2.32	34.5	n/a	n/a	n/a	36.83	147.32
Caffeine (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Sugars (g)	4.2	0.0	n/a	n/a	n/a	4.2	16.8
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Calcium (mg)	2.66	5.077	n/a	n/a	n/a	7.737	30.948
Iron (mg)	0.01	0.33	n/a	n/a	n/a	0.34	1.36
Magnesium (mg)	0.14	12.922	n/a	n/a	n/a	13.062	52.248
Phosphorus (mg)	0.28	90.454	n/a	n/a	n/a	90.734	362.936
Potassium (mg)	2.59	117.683	n/a	n/a	n/a	120.273	481.092
Sodium (mg)	3.92	29.998	n/a	n/a	n/a	33.918	135.672
Zinc (mg)	0.0	0.37	n/a	n/a	n/a	0.37	1.48
Copper (mg)	0.006	0.018	n/a	n/a	n/a	0.025	0.1
Manganese (mg)	0.001	0.009	n/a	n/a	n/a	0.011	0.044
Selenium (mcg)	0.0	8.2	n/a	n/a	n/a	8.3	33.2
Vitamin A, IU (IU)	4.34	9.692	n/a	n/a	n/a	14.032	56.128
Retinol (mcg)	0.0	2.769	n/a	n/a	n/a	2.769	11.076
Vitamin A, RAE (mcg_RAE)	0.21	2.769	n/a	n/a	n/a	2.979	11.916
Beta Carotene (mcg)	1.05	0.0	n/a	n/a	n/a	1.05	4.2
Vitamin E (mg)	0.0	0.06	n/a	n/a	n/a	0.06	0.24
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	4.06	0.0	n/a	n/a	n/a	4.06	16.24
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.02	n/a	n/a	n/a	0.02	0.08
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.3	0.6	n/a	n/a	n/a	0.9	3.6
Thiamin (mg)	0.001	0.032	n/a	n/a	n/a	0.033	0.132
Riboflavin (mg)	0.002	0.042	n/a	n/a	n/a	0.044	0.176
Niacin (mg)	0.004	5.164	n/a	n/a	n/a	5.168	20.672
Pantothenic acid (mg)	0.001	0.378	n/a	n/a	n/a	0.38	1.52
Vitamin B-6 (mg)	0.001	0.254	n/a	n/a	n/a	0.255	1.02
Folate (mcg)	0.63	1.846	n/a	n/a	n/a	2.476	9.904
Vitamin B-12 (mcg)	0.0	0.18	n/a	n/a	n/a	0.18	0.72
Choline (mg)	0.2	33.9	n/a	n/a	n/a	34.1	136.4
Folic acid (mcg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tryptophan (g)	0.0	0.125	n/a	n/a	n/a	0.125	0.5
Threonine (g)	0.001	0.452	n/a	n/a	n/a	0.453	1.812
Isoleucine (g)	0.001	0.563	n/a	n/a	n/a	0.564	2.256
Leucine (g)	0.001	0.798	n/a	n/a	n/a	0.799	3.196
Lysine (g)	0.001	0.905	n/a	n/a	n/a	0.906	3.624
Methionine (g)	0.001	0.295	n/a	n/a	n/a	0.296	1.184
Cystine (g)	0.0	0.138	n/a	n/a	n/a	0.138	0.552
Phenylalanine (g)	0.001	0.425	n/a	n/a	n/a	0.425	1.7
Tyrosine (g)	0.001	0.36	n/a	n/a	n/a	0.361	1.444
Valine (g)	0.001	0.531	n/a	n/a	n/a	0.531	2.124
Arginine (g)	0.001	0.641	n/a	n/a	n/a	0.643	2.572
Histidine (g)	0.001	0.332	n/a	n/a	n/a	0.333	1.332
Alanine (g)	0.001	0.581	n/a	n/a	n/a	0.583	2.332
Aspartic acid (g)	0.003	0.951	n/a	n/a	n/a	0.953	3.812
Glutamic acid (g)	0.002	1.597	n/a	n/a	n/a	1.599	6.396
Glycine (g)	0.002	0.521	n/a	n/a	n/a	0.524	2.096
Proline (g)	0.001	0.438	n/a	n/a	n/a	0.44	1.76
Serine (g)	0.001	0.365	n/a	n/a	n/a	0.365	1.46
Cholesterol (mg)	0.0	26.767	n/a	n/a	n/a	26.767	107.068
Trans Fat (g)	n/a	0.014	n/a	n/a	n/a	0.014	0.056
Saturated Fat (g)	0.0	0.152	n/a	n/a	n/a	0.152	0.608
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.138	n/a	n/a	n/a	0.138	0.552
Polyunsaturated (g)	0.0	0.129	n/a	n/a	n/a	0.129	0.516