Receta Jane Wyman's Fruit Parfait Torte - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
fruit cocktail
66.88g |
sugar
6.88g |
cream
57.5g |
cookie
29.57g |
almonds
3.6g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.31 | 0.01 | 1.19 | 1.21 | 0.76 | 3.49 | 20.94 |
| Total Fat (g) | 0.07 | 0.0 | 11.34 | 4.02 | 1.78 | 17.21 | 103.26 |
| Carbohydrates (g) | 12.57 | 6.74 | 1.66 | 20.11 | 0.78 | 41.86 | 251.16 |
| Ash (g) | 0.16 | 0.03 | 0.49 | n/a | 0.11 | 0.79 | 4.74 |
| Calories (kcal) | 46.813 | 26.125 | 110.975 | 118.589 | 20.7 | 323.202 | 1939.212 |
| Starch (g) | n/a | n/a | 0.0 | n/a | 0.03 | 0.03 | 0.18 |
| Sucrose (g) | n/a | 6.5 | 0.0 | n/a | 0.13 | 6.63 | 39.78 |
| Glucose (dextrose) (g) | n/a | 0.09 | 0.0 | n/a | 0.0 | 0.1 | 0.6 |
| Fructose (g) | n/a | 0.08 | 0.0 | n/a | 0.0 | 0.08 | 0.48 |
| Lactose (g) | n/a | 0.0 | 2.01 | n/a | 0.0 | 2.01 | 12.06 |
| Maltose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 53.77 | 0.09 | 42.81 | 3.87 | 0.17 | 100.72 | 604.32 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 11.46 | 6.67 | 2.01 | 14.07 | 0.14 | 34.35 | 206.1 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.4 | 0.4 | 1.9 | 11.4 |
| Calcium (mg) | 4.681 | 5.706 | 63.25 | 13.604 | 9.504 | 96.745 | 580.47 |
| Iron (mg) | 0.19 | 0.05 | 0.1 | 0.68 | 0.13 | 1.15 | 6.9 |
| Magnesium (mg) | 3.344 | 0.619 | 5.75 | 6.21 | 9.648 | 25.571 | 153.426 |
| Phosphorus (mg) | 8.025 | 0.275 | 66.125 | 24.546 | 17.424 | 116.395 | 698.37 |
| Potassium (mg) | 60.188 | 9.144 | 81.075 | 41.403 | 25.38 | 217.189 | 1303.134 |
| Sodium (mg) | 4.013 | 1.925 | 46.0 | 99.958 | 0.036 | 151.931 | 911.586 |
| Zinc (mg) | 0.05 | 0.0 | 0.22 | 0.09 | 0.11 | 0.48 | 2.88 |
| Copper (mg) | 0.06 | 0.003 | 0.012 | 0.121 | 0.036 | 0.232 | 1.392 |
| Manganese (mg) | n/a | 0.004 | 0.006 | n/a | 0.082 | 0.092 | 0.552 |
| Selenium (mcg) | 0.3 | 0.1 | 1.5 | 0.8 | 0.1 | 2.8 | 16.8 |
| Vitamin A, IU (IU) | 182.569 | 0.0 | 331.2 | n/a | 0.036 | 513.805 | 3082.83 |
| Retinol (mcg) | 0.0 | 0.0 | 92.0 | 2.366 | 0.0 | 94.366 | 566.196 |
| Vitamin A, RAE (mcg_RAE) | 9.363 | 0.0 | 93.15 | 2.366 | 0.0 | 104.878 | 629.268 |
| Beta Carotene (mcg) | 92.288 | 0.0 | 14.95 | 0.296 | 0.036 | 107.569 | 645.414 |
| Vitamin E (mg) | 0.4 | 0.0 | 0.25 | 0.66 | 0.94 | 2.25 | 13.5 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 74.9 | 0.0 | 0.0 | 10.942 | 0.036 | 85.878 | 515.268 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.02 | n/a | 0.02 | 0.05 | 0.3 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 1.3 | 0.0 | 0.5 | 0.1 | 0.0 | 1.9 | 11.4 |
| Thiamin (mg) | 0.013 | 0.0 | 0.023 | 0.065 | 0.008 | 0.109 | 0.654 |
| Riboflavin (mg) | 0.013 | 0.0 | 0.098 | 0.062 | 0.036 | 0.21 | 1.26 |
| Niacin (mg) | 0.247 | 0.008 | 0.063 | 0.583 | 0.122 | 1.023 | 6.138 |
| Pantothenic acid (mg) | n/a | 0.009 | 0.196 | n/a | 0.017 | 0.221 | 1.326 |
| Vitamin B-6 (mg) | 0.033 | 0.003 | 0.035 | 0.015 | 0.005 | 0.091 | 0.546 |
| Folate (mcg) | 2.006 | 0.069 | 4.025 | 9.463 | 1.8 | 17.363 | 104.178 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.16 | 0.01 | 0.0 | 0.17 | 1.02 |
| Choline (mg) | 1.6 | 0.2 | 11.0 | 4.3 | 1.9 | 19.0 | 114.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 6.802 | 0.0 | 6.802 | 40.812 |
| Tryptophan (g) | n/a | n/a | 0.023 | n/a | 0.008 | 0.031 | 0.186 |
| Threonine (g) | n/a | n/a | 0.069 | n/a | 0.022 | 0.091 | 0.546 |
| Isoleucine (g) | n/a | n/a | 0.081 | n/a | 0.025 | 0.106 | 0.636 |
| Leucine (g) | n/a | n/a | 0.155 | n/a | 0.054 | 0.209 | 1.254 |
| Lysine (g) | n/a | n/a | 0.132 | n/a | 0.021 | 0.153 | 0.918 |
| Methionine (g) | n/a | n/a | 0.04 | n/a | 0.005 | 0.046 | 0.276 |
| Cystine (g) | n/a | n/a | 0.017 | n/a | 0.007 | 0.024 | 0.144 |
| Phenylalanine (g) | n/a | n/a | 0.075 | n/a | 0.04 | 0.115 | 0.69 |
| Tyrosine (g) | n/a | n/a | 0.075 | n/a | 0.016 | 0.091 | 0.546 |
| Valine (g) | n/a | n/a | 0.098 | n/a | 0.03 | 0.127 | 0.762 |
| Arginine (g) | n/a | n/a | 0.058 | n/a | 0.088 | 0.146 | 0.876 |
| Histidine (g) | n/a | n/a | 0.046 | n/a | 0.02 | 0.066 | 0.396 |
| Alanine (g) | n/a | n/a | 0.058 | n/a | 0.037 | 0.095 | 0.57 |
| Aspartic acid (g) | n/a | n/a | 0.127 | n/a | 0.105 | 0.231 | 1.386 |
| Glutamic acid (g) | n/a | n/a | 0.328 | n/a | 0.245 | 0.573 | 3.438 |
| Glycine (g) | n/a | n/a | 0.035 | n/a | 0.053 | 0.087 | 0.522 |
| Proline (g) | n/a | n/a | 0.15 | n/a | 0.037 | 0.187 | 1.122 |
| Serine (g) | n/a | n/a | 0.092 | n/a | 0.034 | 0.126 | 0.756 |
| Cholesterol (mg) | 0.0 | 0.0 | 29.9 | 0.591 | 0.0 | 30.491 | 182.946 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.001 | 0.001 | 0.006 |
| Saturated Fat (g) | 0.007 | 0.0 | 6.618 | 1.023 | 0.134 | 7.782 | 46.692 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.013 | 0.0 | 2.915 | 2.262 | 1.112 | 6.303 | 37.818 |
| Polyunsaturated (g) | 0.027 | 0.0 | 0.483 | 0.52 | 0.435 | 1.465 | 8.79 |