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Receta Janet's Frozen Yeast Biscuits - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
52.08g 		salt
1.25g 		sugar
0.7g 		soda
0.42g 		baking powder
0.38g 		yeast
0.58g 		water
0.82g 		shortening
12.81g 		buttermilk
40.83g 		Total Per Serving Total for Recipe
Protein (g) 5.38 0.0 0.0 0.0 0.0 0.22 0.0 0.0 1.35 6.96 83.52
Total Fat (g) 0.51 0.0 0.0 0.0 0.0 0.03 0.0 12.81 0.36 13.71 164.52
Carbohydrates (g) 39.74 0.0 0.7 0.0 0.0 0.22 0.0 0.0 1.96 42.62 511.44
Ash (g) 0.24 1.25 0.0 n/a 0.14 0.04 0.0 0.0 0.36 2.04 24.48
Calories (kcal) 189.583 0.0 2.709 0.0 0.0 1.721 0.0 113.263 16.333 323.609 3883.308
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.21 0.0 0.0 0.42 0.0 0.04 0.82 0.0 36.8 44.3 531.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.0 0.7 0.0 0.0 0.0 0.0 0.0 1.96 2.8 33.6
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.5 18.0
Calcium (mg) 7.813 0.3 0.007 0.017 0.0 0.373 0.025 0.0 47.367 55.901 670.812
Iron (mg) 2.42 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.02 2.54 30.48
Magnesium (mg) 11.458 0.013 0.0 0.004 0.0 0.572 0.008 0.0 4.492 16.547 198.564
Phosphorus (mg) 56.25 0.0 0.0 0.0 0.0 7.525 0.0 0.0 36.342 100.117 1201.404
Potassium (mg) 55.729 0.1 0.014 0.008 0.0 11.667 0.0 0.0 61.658 129.177 1550.124
Sodium (mg) 1.042 484.475 0.0 0.025 104.88 0.292 0.033 0.0 42.875 633.621 7603.452
Zinc (mg) 0.36 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.17 0.57 6.84
Copper (mg) 0.073 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.004 0.08 0.96
Manganese (mg) 0.354 0.001 0.0 n/a 0.0 0.003 0.0 n/a 0.0 0.359 4.308
Selenium (mcg) 17.7 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.8 18.6 223.2
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 0.0 0.006 0.0 0.0 10.617 10.623 127.476
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.858 2.858 34.296
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.858 2.858 34.296
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.408 0.408 4.896
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.02 0.15 1.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.375 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.375 112.5
Tocopherol, beta (mg) 0.04 n/a n/a n/a n/a n/a n/a 0.0 0.01 0.04 0.48
Tocopherol, gamma (mg) 0.2 n/a n/a n/a n/a n/a n/a 3.77 0.01 3.98 47.76
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a n/a n/a 2.14 0.01 2.16 25.92
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 4.8
Thiamin (mg) 0.411 0.0 0.0 0.0 0.0 0.014 0.0 0.0 0.012 0.437 5.244
Riboflavin (mg) 0.255 0.0 0.0 0.0 0.0 0.032 0.0 0.0 0.061 0.349 4.188
Niacin (mg) 3.073 0.0 0.0 0.0 0.0 0.232 0.0 0.0 0.025 3.329 39.948
Pantothenic acid (mg) 0.229 0.0 0.0 n/a 0.0 0.066 0.0 0.0 0.114 0.409 4.908
Vitamin B-6 (mg) 0.021 0.0 0.0 0.0 0.0 0.009 0.0 0.0 0.012 0.042 0.504
Folate (mcg) 95.313 0.0 0.0 0.0 0.0 13.65 0.0 0.0 2.042 111.004 1332.048
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.09 1.08
Choline (mg) 5.4 0.0 0.0 0.0 0.0 0.2 0.0 n/a 6.5 12.1 145.2
Folic acid (mcg) 80.208 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.208 962.496
Tryptophan (g) 0.068 0.0 n/a n/a n/a 0.003 n/a 0.0 0.016 0.087 1.044
Threonine (g) 0.146 0.0 n/a n/a n/a 0.012 n/a 0.0 0.065 0.223 2.676
Isoleucine (g) 0.188 0.0 n/a n/a n/a 0.013 n/a 0.0 0.082 0.282 3.384
Leucine (g) 0.37 0.0 n/a n/a n/a 0.018 n/a 0.0 0.135 0.522 6.264
Lysine (g) 0.12 0.0 n/a n/a n/a 0.018 n/a 0.0 0.114 0.253 3.036
Methionine (g) 0.094 0.0 n/a n/a n/a 0.004 n/a 0.0 0.033 0.131 1.572
Cystine (g) 0.115 0.0 n/a n/a n/a 0.003 n/a 0.0 0.012 0.13 1.56
Phenylalanine (g) 0.271 0.0 n/a n/a n/a 0.011 n/a 0.0 0.069 0.351 4.212
Tyrosine (g) 0.161 0.0 n/a n/a n/a 0.009 n/a 0.0 0.057 0.228 2.736
Valine (g) 0.219 0.0 n/a n/a n/a 0.014 n/a 0.0 0.098 0.33 3.96
Arginine (g) 0.219 0.0 n/a n/a n/a 0.012 n/a 0.0 0.053 0.284 3.408
Histidine (g) 0.12 0.0 n/a n/a n/a 0.006 n/a 0.0 0.041 0.166 1.992
Alanine (g) 0.172 0.0 n/a n/a n/a 0.015 n/a 0.0 0.049 0.236 2.832
Aspartic acid (g) 0.229 0.0 n/a n/a n/a 0.023 n/a 0.0 0.106 0.358 4.296
Glutamic acid (g) 1.813 0.0 n/a n/a n/a 0.033 n/a 0.0 0.261 2.107 25.284
Glycine (g) 0.193 0.0 n/a n/a n/a 0.011 n/a 0.0 0.029 0.232 2.784
Proline (g) 0.625 0.0 n/a n/a n/a 0.01 n/a 0.0 0.135 0.769 9.228
Serine (g) 0.271 0.0 n/a n/a n/a 0.011 n/a 0.0 0.069 0.351 4.212
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.633 1.633 19.596
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 4.282 n/a 4.282 51.384
Saturated Fat (g) 0.083 0.0 0.0 0.0 0.0 0.004 0.0 2.978 0.225 3.289 39.468
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.047 0.0 0.0 0.0 0.0 0.015 0.0 8.255 0.102 8.419 101.028
Polyunsaturated (g) 0.214 0.0 0.0 0.0 0.0 0.0 0.0 0.893 0.012 1.119 13.428