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Receta Janice Okun's Buffalo Chicken Wings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x -(up to)
5 Tbsp. (one 2-1/2 oz bottle) Frank's Louisiana red warm sauce
1 Tbsp. White vinegar Blue cheese dressing #4 (see recipe) Celery sticks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
chicken wings
93.96g
peanut
170.0g
butter
4.73g
Total Per Serving Total for Recipe
Protein (g) 17.22 27.22 0.04 44.48 177.92
Total Fat (g) 15.01 69.11 3.84 87.95 351.8
Carbohydrates (g) 0.0 63.17 0.0 63.17 252.68
Ash (g) 0.65 n/a 0.1 0.75 3.0
Calories (kcal) 208.591 946.9 33.914 1189.405 4757.62
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 62.21 5.97 0.75 68.93 275.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 32.79 0.0 32.8 131.2
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 11.2 0.0 11.2 44.8
Calcium (mg) 11.275 387.6 1.135 400.01 1600.04
Iron (mg) 0.89 4.62 0.0 5.52 22.08
Magnesium (mg) 16.913 219.3 0.095 236.307 945.228
Phosphorus (mg) 124.027 470.9 1.135 596.062 2384.248
Potassium (mg) 146.578 1128.8 1.135 1276.513 5106.052
Sodium (mg) 68.591 110.5 27.245 206.336 825.344
Zinc (mg) 1.25 5.71 0.0 6.97 27.88
Copper (mg) 0.038 1.139 0.0 1.177 4.708
Manganese (mg) 0.019 n/a 0.0 0.019 0.076
Selenium (mcg) 14.6 8.7 0.0 23.3 93.2
Vitamin A, IU (IU) 138.121 n/a 118.203 256.324 1025.296
Retinol (mcg) 41.342 0.0 31.738 73.081 292.324
Vitamin A, RAE (mcg_RAE) 41.342 0.0 32.353 73.696 294.784
Beta Carotene (mcg) 0.0 6.8 7.473 14.273 57.092
Vitamin E (mg) 0.28 15.37 0.11 15.76 63.04
Vitamin D (IU) n/a n/a 2.649 2.649 10.596
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.7 0.3 0.0 1.0 4.0
Thiamin (mg) 0.047 0.442 0.0 0.489 1.956
Riboflavin (mg) 0.085 0.442 0.001 0.528 2.112
Niacin (mg) 5.572 7.565 0.002 13.139 52.556
Pantothenic acid (mg) 0.723 n/a 0.005 0.729 2.916
Vitamin B-6 (mg) 0.329 0.306 0.0 0.635 2.54
Folate (mcg) 3.758 132.6 0.142 136.5 546.0
Vitamin B-12 (mcg) 0.3 0.24 0.01 0.55 2.2
Choline (mg) 52.7 60.5 0.9 114.1 456.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.188 n/a 0.0 0.188 0.752
Threonine (g) 0.695 n/a 0.002 0.697 2.788
Isoleucine (g) 0.808 n/a 0.002 0.81 3.24
Leucine (g) 1.212 n/a 0.004 1.216 4.864
Lysine (g) 1.344 n/a 0.003 1.347 5.388
Methionine (g) 0.442 n/a 0.001 0.443 1.772
Cystine (g) 0.244 n/a 0.0 0.245 0.98
Phenylalanine (g) 0.658 n/a 0.002 0.66 2.64
Tyrosine (g) 0.526 n/a 0.002 0.528 2.112
Valine (g) 0.817 n/a 0.003 0.82 3.28
Arginine (g) 1.118 n/a 0.001 1.12 4.48
Histidine (g) 0.479 n/a 0.001 0.48 1.92
Alanine (g) 1.071 n/a 0.001 1.073 4.292
Aspartic acid (g) 1.541 n/a 0.003 1.544 6.176
Glutamic acid (g) 2.452 n/a 0.009 2.461 9.844
Glycine (g) 1.391 n/a 0.001 1.392 5.568
Proline (g) 0.968 n/a 0.004 0.972 3.888
Serine (g) 0.62 n/a 0.002 0.623 2.492
Cholesterol (mg) 72.349 0.0 10.17 82.519 330.076
Trans Fat (g) 0.179 n/a n/a 0.179 0.716
Saturated Fat (g) 4.209 29.223 2.43 35.862 143.448
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.966 24.514 0.994 31.475 125.9
Polyunsaturated (g) 3.185 11.985 0.144 15.314 61.256