Receta Janice Okun's Buffalo Chicken Wings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken wings 93.96g	peanut 170.0g	butter 4.73g	Total Per Serving	Total for Recipe
Protein (g)	17.22	27.22	0.04	44.48	177.92
Total Fat (g)	15.01	69.11	3.84	87.95	351.8
Carbohydrates (g)	0.0	63.17	0.0	63.17	252.68
Ash (g)	0.65	n/a	0.1	0.75	3.0
Calories (kcal)	208.591	946.9	33.914	1189.405	4757.62
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	62.21	5.97	0.75	68.93	275.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	32.79	0.0	32.8	131.2
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	11.2	0.0	11.2	44.8
Calcium (mg)	11.275	387.6	1.135	400.01	1600.04
Iron (mg)	0.89	4.62	0.0	5.52	22.08
Magnesium (mg)	16.913	219.3	0.095	236.307	945.228
Phosphorus (mg)	124.027	470.9	1.135	596.062	2384.248
Potassium (mg)	146.578	1128.8	1.135	1276.513	5106.052
Sodium (mg)	68.591	110.5	27.245	206.336	825.344
Zinc (mg)	1.25	5.71	0.0	6.97	27.88
Copper (mg)	0.038	1.139	0.0	1.177	4.708
Manganese (mg)	0.019	n/a	0.0	0.019	0.076
Selenium (mcg)	14.6	8.7	0.0	23.3	93.2
Vitamin A, IU (IU)	138.121	n/a	118.203	256.324	1025.296
Retinol (mcg)	41.342	0.0	31.738	73.081	292.324
Vitamin A, RAE (mcg_RAE)	41.342	0.0	32.353	73.696	294.784
Beta Carotene (mcg)	0.0	6.8	7.473	14.273	57.092
Vitamin E (mg)	0.28	15.37	0.11	15.76	63.04
Vitamin D (IU)	n/a	n/a	2.649	2.649	10.596
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.7	0.3	0.0	1.0	4.0
Thiamin (mg)	0.047	0.442	0.0	0.489	1.956
Riboflavin (mg)	0.085	0.442	0.001	0.528	2.112
Niacin (mg)	5.572	7.565	0.002	13.139	52.556
Pantothenic acid (mg)	0.723	n/a	0.005	0.729	2.916
Vitamin B-6 (mg)	0.329	0.306	0.0	0.635	2.54
Folate (mcg)	3.758	132.6	0.142	136.5	546.0
Vitamin B-12 (mcg)	0.3	0.24	0.01	0.55	2.2
Choline (mg)	52.7	60.5	0.9	114.1	456.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.188	n/a	0.0	0.188	0.752
Threonine (g)	0.695	n/a	0.002	0.697	2.788
Isoleucine (g)	0.808	n/a	0.002	0.81	3.24
Leucine (g)	1.212	n/a	0.004	1.216	4.864
Lysine (g)	1.344	n/a	0.003	1.347	5.388
Methionine (g)	0.442	n/a	0.001	0.443	1.772
Cystine (g)	0.244	n/a	0.0	0.245	0.98
Phenylalanine (g)	0.658	n/a	0.002	0.66	2.64
Tyrosine (g)	0.526	n/a	0.002	0.528	2.112
Valine (g)	0.817	n/a	0.003	0.82	3.28
Arginine (g)	1.118	n/a	0.001	1.12	4.48
Histidine (g)	0.479	n/a	0.001	0.48	1.92
Alanine (g)	1.071	n/a	0.001	1.073	4.292
Aspartic acid (g)	1.541	n/a	0.003	1.544	6.176
Glutamic acid (g)	2.452	n/a	0.009	2.461	9.844
Glycine (g)	1.391	n/a	0.001	1.392	5.568
Proline (g)	0.968	n/a	0.004	0.972	3.888
Serine (g)	0.62	n/a	0.002	0.623	2.492
Cholesterol (mg)	72.349	0.0	10.17	82.519	330.076
Trans Fat (g)	0.179	n/a	n/a	0.179	0.716
Saturated Fat (g)	4.209	29.223	2.43	35.862	143.448
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	5.966	24.514	0.994	31.475	125.9
Polyunsaturated (g)	3.185	11.985	0.144	15.314	61.256