Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 med sized fresh bamboo, shoot Sansho Leaf Sauce
3 1/2 ounce young sansho tree leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bamboo
0.0g 		miso
24.81g 		sugar
3.15g 		vinegar
15.0g 		sake
29.1g 		Total Per Serving Total for Recipe
Protein (g) n/a 2.9 0.0 0.0 0.15 3.05 12.2
Total Fat (g) n/a 1.49 0.0 0.0 0.0 1.49 5.96
Carbohydrates (g) n/a 6.57 3.15 0.14 1.46 11.31 45.24
Ash (g) n/a 3.18 0.0 n/a 0.0 3.18 12.72
Calories (kcal) n/a 49.367 12.191 3.15 38.994 103.701 414.804
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a 1.49 n/a n/a n/a 1.49 5.96
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.05 n/a n/a n/a 0.05 0.2
Alcohol (g) n/a 0.0 0.0 0.0 4.7 4.7 18.8
Water (g) n/a 10.67 0.0 14.07 22.81 47.56 190.24
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.54 3.15 0.06 0.0 4.75 19.0
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 1.3 0.0 0.0 0.0 1.3 5.2
Calcium (mg) n/a 14.14 0.032 1.05 1.455 16.677 66.708
Iron (mg) n/a 0.62 0.0 0.03 0.03 0.68 2.72
Magnesium (mg) n/a 11.908 0.0 0.75 1.746 14.404 57.616
Phosphorus (mg) n/a 39.444 0.0 1.2 1.746 42.39 169.56
Potassium (mg) n/a 52.096 0.063 10.95 7.275 70.384 281.536
Sodium (mg) n/a 924.824 0.0 0.75 0.582 926.156 3704.624
Zinc (mg) n/a 0.64 0.0 0.01 0.01 0.65 2.6
Copper (mg) n/a 0.104 0.0 0.002 0.003 0.109 0.436
Manganese (mg) n/a 0.213 0.0 n/a n/a 0.213 0.852
Selenium (mcg) n/a 1.7 0.0 0.0 0.4 2.2 8.8
Vitamin A, IU (IU) n/a 21.583 0.0 n/a 0.0 21.583 86.332
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.992 0.0 0.0 0.0 0.992 3.968
Beta Carotene (mcg) n/a 12.9 0.0 0.0 0.0 12.9 51.6
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.025 0.0 0.0 0.0 0.025 0.1
Riboflavin (mg) n/a 0.057 0.001 0.0 0.0 0.058 0.232
Niacin (mg) n/a 0.226 0.0 0.0 0.0 0.226 0.904
Pantothenic acid (mg) n/a 0.084 0.0 n/a n/a 0.084 0.336
Vitamin B-6 (mg) n/a 0.05 0.0 0.0 0.0 0.05 0.2
Folate (mcg) n/a 4.713 0.0 0.0 0.0 4.713 18.852
Vitamin B-12 (mcg) n/a 0.02 0.0 0.0 0.0 0.02 0.08
Choline (mg) n/a 17.9 0.0 0.0 0.0 17.9 71.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.04 n/a n/a n/a 0.04 0.16
Threonine (g) n/a 0.119 n/a n/a n/a 0.119 0.476
Isoleucine (g) n/a 0.127 n/a n/a n/a 0.127 0.508
Leucine (g) n/a 0.203 n/a n/a n/a 0.203 0.812
Lysine (g) n/a 0.119 n/a n/a n/a 0.119 0.476
Methionine (g) n/a 0.032 n/a n/a n/a 0.032 0.128
Cystine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.122 n/a n/a n/a 0.122 0.488
Tyrosine (g) n/a 0.087 n/a n/a n/a 0.087 0.348
Valine (g) n/a 0.136 n/a n/a n/a 0.136 0.544
Arginine (g) n/a 0.193 n/a n/a n/a 0.193 0.772
Histidine (g) n/a 0.06 n/a n/a n/a 0.06 0.24
Alanine (g) n/a 0.124 n/a n/a n/a 0.124 0.496
Aspartic acid (g) n/a 0.29 n/a n/a n/a 0.29 1.16
Glutamic acid (g) n/a 0.476 n/a n/a n/a 0.476 1.904
Glycine (g) n/a 0.112 n/a n/a n/a 0.112 0.448
Proline (g) n/a 0.154 n/a n/a n/a 0.154 0.616
Serine (g) n/a 0.149 n/a n/a n/a 0.149 0.596
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.283 0.0 0.0 0.0 0.283 1.132
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.308 0.0 0.0 0.0 0.308 1.232
Polyunsaturated (g) n/a 0.794 0.0 0.0 0.0 0.794 3.176