Receta Japanese Barbecued Chicken - Detailed Nutritional Facts
|
Amount Per Serving
3 servings in recipe |
chicken
411.17g |
tomatoes paste
43.67g |
soy sauce
42.5g |
sugar
36.67g |
garlics
4.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 76.48 | 1.89 | 2.67 | 0.04 | 0.28 | 81.35 | 244.05 |
| Total Fat (g) | 61.92 | 0.21 | 0.02 | 0.0 | 0.02 | 62.17 | 186.51 |
| Carbohydrates (g) | 0.0 | 8.26 | 3.23 | 35.97 | 1.44 | 48.9 | 146.7 |
| Ash (g) | 3.25 | 1.22 | 6.51 | 0.17 | 0.07 | 11.21 | 33.63 |
| Calories (kcal) | 884.023 | 35.807 | 22.525 | 139.333 | 6.482 | 1088.169 | 3264.507 |
| Starch (g) | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0.3 |
| Sucrose (g) | n/a | 0.13 | n/a | 34.67 | n/a | 34.8 | 104.4 |
| Glucose (dextrose) (g) | n/a | 2.51 | n/a | 0.5 | n/a | 3.01 | 9.03 |
| Fructose (g) | n/a | 2.55 | n/a | 0.41 | n/a | 2.96 | 8.88 |
| Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.12 | n/a | 0.0 | n/a | 0.12 | 0.36 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 271.33 | 32.1 | 30.08 | 0.49 | 2.55 | 336.55 | 1009.65 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 5.32 | 0.72 | 35.57 | 0.04 | 41.66 | 124.98 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.8 | 0.3 | 0.0 | 0.1 | 2.2 | 6.6 |
| Calcium (mg) | 45.229 | 15.72 | 8.075 | 30.433 | 7.874 | 107.331 | 321.993 |
| Iron (mg) | 3.7 | 1.3 | 0.82 | 0.26 | 0.07 | 6.16 | 18.48 |
| Magnesium (mg) | 82.235 | 18.34 | 18.275 | 3.3 | 1.088 | 123.237 | 369.711 |
| Phosphorus (mg) | 604.425 | 36.243 | 53.125 | 1.467 | 6.656 | 701.915 | 2105.745 |
| Potassium (mg) | 777.118 | 442.78 | 92.225 | 48.767 | 17.444 | 1378.333 | 4134.999 |
| Sodium (mg) | 287.821 | 344.967 | 2395.725 | 10.267 | 0.74 | 3039.519 | 9118.557 |
| Zinc (mg) | 5.39 | 0.28 | 0.22 | 0.01 | 0.05 | 5.94 | 17.82 |
| Copper (mg) | 0.206 | 0.162 | 0.043 | 0.018 | 0.013 | 0.441 | 1.323 |
| Manganese (mg) | 0.082 | 0.131 | 0.179 | 0.022 | 0.073 | 0.486 | 1.458 |
| Selenium (mcg) | 59.2 | 2.3 | 0.2 | 0.4 | 0.6 | 62.8 | 188.4 |
| Vitamin A, IU (IU) | 575.643 | 665.917 | 0.0 | 0.0 | 0.392 | 1241.951 | 3725.853 |
| Retinol (mcg) | 168.581 | 0.0 | 0.0 | 0.0 | 0.0 | 168.581 | 505.743 |
| Vitamin A, RAE (mcg_RAE) | 172.693 | 33.187 | 0.0 | 0.0 | 0.0 | 205.879 | 617.637 |
| Beta Carotene (mcg) | 0.0 | 393.437 | 0.0 | 0.0 | 0.218 | 393.654 | 1180.962 |
| Vitamin E (mg) | 1.23 | 1.88 | 0.0 | 0.0 | 0.0 | 3.11 | 9.33 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 12560.28 | 0.0 | 0.0 | 0.0 | 12560.28 | 37680.84 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.696 | 0.696 | 2.088 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.23 | n/a | n/a | n/a | 0.23 | 0.69 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 6.6 | 9.6 | 0.0 | 0.0 | 1.4 | 17.5 | 52.5 |
| Thiamin (mg) | 0.247 | 0.026 | 0.013 | 0.0 | 0.009 | 0.294 | 0.882 |
| Riboflavin (mg) | 0.493 | 0.066 | 0.072 | 0.0 | 0.005 | 0.636 | 1.908 |
| Niacin (mg) | 27.96 | 1.345 | 0.935 | 0.04 | 0.03 | 30.311 | 90.933 |
| Pantothenic acid (mg) | 3.742 | 0.061 | 0.128 | 0.048 | 0.026 | 4.004 | 12.012 |
| Vitamin B-6 (mg) | 1.439 | 0.096 | 0.064 | 0.015 | 0.054 | 1.668 | 5.004 |
| Folate (mcg) | 24.67 | 5.24 | 5.95 | 0.367 | 0.131 | 36.358 | 109.074 |
| Vitamin B-12 (mcg) | 1.27 | 0.0 | 0.0 | 0.0 | 0.0 | 1.27 | 3.81 |
| Choline (mg) | 245.5 | 16.8 | 7.8 | 0.8 | 1.0 | 271.9 | 815.7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.863 | 0.013 | 0.038 | n/a | 0.003 | 0.918 | 2.754 |
| Threonine (g) | 3.166 | 0.044 | 0.106 | n/a | 0.007 | 3.323 | 9.969 |
| Isoleucine (g) | 3.783 | 0.031 | 0.128 | n/a | 0.01 | 3.95 | 11.85 |
| Leucine (g) | 5.551 | 0.048 | 0.213 | n/a | 0.013 | 5.825 | 17.475 |
| Lysine (g) | 6.209 | 0.052 | 0.153 | n/a | 0.012 | 6.426 | 19.278 |
| Methionine (g) | 2.015 | 0.009 | 0.038 | n/a | 0.003 | 2.065 | 6.195 |
| Cystine (g) | 1.028 | 0.009 | 0.047 | n/a | 0.003 | 1.086 | 3.258 |
| Phenylalanine (g) | 2.96 | 0.052 | 0.14 | n/a | 0.008 | 3.161 | 9.483 |
| Tyrosine (g) | 2.467 | 0.022 | 0.098 | n/a | 0.003 | 2.59 | 7.77 |
| Valine (g) | 3.701 | 0.035 | 0.132 | n/a | 0.013 | 3.88 | 11.64 |
| Arginine (g) | 4.811 | 0.031 | 0.183 | n/a | 0.027 | 5.051 | 15.153 |
| Histidine (g) | 2.22 | 0.026 | 0.068 | n/a | 0.005 | 2.319 | 6.957 |
| Alanine (g) | 4.482 | 0.087 | 0.119 | n/a | 0.006 | 4.694 | 14.082 |
| Aspartic acid (g) | 6.825 | 0.306 | 0.285 | n/a | 0.021 | 7.437 | 22.311 |
| Glutamic acid (g) | 11.143 | 0.83 | 0.629 | n/a | 0.035 | 12.637 | 37.911 |
| Glycine (g) | 5.016 | 0.026 | 0.119 | n/a | 0.009 | 5.17 | 15.51 |
| Proline (g) | 3.742 | 0.035 | 0.196 | n/a | 0.004 | 3.976 | 11.928 |
| Serine (g) | 2.714 | 0.048 | 0.153 | n/a | 0.008 | 2.923 | 8.769 |
| Cholesterol (mg) | 308.38 | 0.0 | 0.0 | 0.0 | 0.0 | 308.38 | 925.14 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 17.722 | 0.044 | 0.004 | 0.0 | 0.004 | 17.773 | 53.319 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 25.657 | 0.031 | 0.004 | 0.0 | 0.0 | 25.692 | 77.076 |
| Polyunsaturated (g) | 13.281 | 0.07 | 0.009 | 0.0 | 0.011 | 13.37 | 40.11 |