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Receta Japanese Carrot Salad Dressing - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		carrot
44.5g 		mirin
29.1g 		vinegar
30.0g 		soy sauce
16.0g 		sesame oil
2.25g 		onions
18.0g 		mustard
15.0g 		ginger root
5.58g 		Total Per Serving Total for Recipe
Protein (g) 0.41 0.15 0.0 1.0 0.0 0.2 0.66 0.1 2.52 2.52
Total Fat (g) 0.11 0.0 0.0 0.01 2.25 0.02 0.6 0.04 3.02 3.02
Carbohydrates (g) 4.26 1.46 0.28 1.22 0.0 1.68 0.8 0.99 10.69 10.69
Ash (g) 0.43 0.0 n/a 2.45 0.0 0.06 0.55 0.04 3.53 3.53
Calories (kcal) 18.245 38.994 6.3 8.48 19.89 7.2 10.05 4.464 113.623 113.623
Starch (g) 0.64 n/a n/a n/a n/a 0.0 0.09 n/a 0.73 0.73
Sucrose (g) 1.6 n/a n/a n/a n/a 0.18 0.03 n/a 1.81 1.81
Glucose (dextrose) (g) 0.26 n/a n/a n/a n/a 0.35 0.07 n/a 0.69 0.69
Fructose (g) 0.24 n/a n/a n/a n/a 0.23 0.03 n/a 0.5 0.5
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 4.7 0.0 0.0 0.0 0.0 0.0 0.0 4.7 4.7
Water (g) 39.29 22.81 28.14 11.32 0.0 16.04 12.4 4.4 134.41 134.41
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.11 0.0 0.12 0.27 0.0 0.76 0.13 0.09 3.49 3.49
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.2 0.0 0.0 0.1 0.0 0.3 0.5 0.1 2.3 2.3
Calcium (mg) 14.685 1.455 2.1 3.04 0.0 4.14 8.7 0.893 35.013 35.013
Iron (mg) 0.13 0.03 0.06 0.31 0.0 0.04 0.23 0.03 0.83 0.83
Magnesium (mg) 5.34 1.746 1.5 6.88 0.0 1.8 7.35 2.399 27.015 27.015
Phosphorus (mg) 15.575 1.746 2.4 20.0 0.0 5.22 15.9 1.897 62.738 62.738
Potassium (mg) 142.4 7.275 21.9 34.72 0.0 26.28 20.7 23.157 276.432 276.432
Sodium (mg) 30.705 0.582 1.5 901.92 0.0 0.72 170.25 0.725 1106.402 1106.402
Zinc (mg) 0.11 0.01 0.01 0.08 0.0 0.03 0.1 0.02 0.35 0.35
Copper (mg) 0.022 0.003 0.003 0.016 0.0 0.007 0.014 0.013 0.078 0.078
Manganese (mg) 0.062 n/a n/a 0.067 n/a 0.023 0.063 0.013 0.229 0.229
Selenium (mcg) 0.0 0.4 0.0 0.1 0.0 0.1 4.9 0.0 5.6 5.6
Vitamin A, IU (IU) 7434.17 0.0 n/a 0.0 0.0 0.36 10.65 0.0 7445.18 7445.18
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 371.575 0.0 0.0 0.0 0.0 0.0 0.6 0.0 372.175 372.175
Beta Carotene (mcg) 3686.825 0.0 0.0 0.0 0.0 0.18 4.35 0.0 3691.355 3691.355
Vitamin E (mg) 0.29 0.0 0.0 0.0 0.03 0.0 0.05 0.01 0.4 0.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.445 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.445 0.445
Lutein + zeaxanthin (mcg) 113.92 0.0 0.0 0.0 0.0 0.72 2.7 0.0 117.34 117.34
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.31 n/a 0.31 0.31
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.01 n/a 0.01 0.01
Vitamin C (mg) 2.6 0.0 0.0 0.0 0.0 1.3 0.2 0.3 4.5 4.5
Thiamin (mg) 0.031 0.0 0.0 0.005 0.0 0.009 0.051 0.002 0.098 0.098
Riboflavin (mg) 0.027 0.0 0.0 0.027 0.0 0.005 0.005 0.002 0.065 0.065
Niacin (mg) 0.436 0.0 0.0 0.352 0.0 0.022 0.078 0.042 0.93 0.93
Pantothenic acid (mg) 0.12 n/a n/a 0.048 0.0 0.022 0.045 0.011 0.246 0.246
Vitamin B-6 (mg) 0.062 0.0 0.0 0.024 0.0 0.022 0.009 0.009 0.126 0.126
Folate (mcg) 8.455 0.0 0.0 2.24 0.0 3.42 1.05 0.614 15.779 15.779
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.9 0.0 0.0 2.9 0.0 1.1 3.4 1.6 12.9 12.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 n/a n/a 0.014 0.0 0.002 0.002 0.001 0.023 0.023
Threonine (g) 0.085 n/a n/a 0.04 0.0 0.004 0.026 0.002 0.156 0.156
Isoleucine (g) 0.036 n/a n/a 0.048 0.0 0.002 0.023 0.003 0.111 0.111
Leucine (g) 0.045 n/a n/a 0.08 0.0 0.005 0.045 0.004 0.179 0.179
Lysine (g) 0.045 n/a n/a 0.058 0.0 0.007 0.041 0.003 0.153 0.153
Methionine (g) 0.009 n/a n/a 0.014 0.0 0.0 0.012 0.001 0.036 0.036
Cystine (g) 0.036 n/a n/a 0.018 0.0 0.0 0.012 0.001 0.066 0.066
Phenylalanine (g) 0.027 n/a n/a 0.053 0.0 0.005 0.026 0.003 0.113 0.113
Tyrosine (g) 0.018 n/a n/a 0.037 0.0 0.002 0.021 0.001 0.079 0.079
Valine (g) 0.031 n/a n/a 0.05 0.0 0.004 0.03 0.004 0.118 0.118
Arginine (g) 0.04 n/a n/a 0.069 0.0 0.018 0.039 0.002 0.168 0.168
Histidine (g) 0.018 n/a n/a 0.026 0.0 0.002 0.018 0.002 0.065 0.065
Alanine (g) 0.049 n/a n/a 0.045 0.0 0.004 0.026 0.002 0.125 0.125
Aspartic acid (g) 0.085 n/a n/a 0.107 0.0 0.016 0.06 0.012 0.28 0.28
Glutamic acid (g) 0.165 n/a n/a 0.237 0.0 0.047 0.113 0.009 0.57 0.57
Glycine (g) 0.022 n/a n/a 0.045 0.0 0.005 0.036 0.002 0.111 0.111
Proline (g) 0.022 n/a n/a 0.074 0.0 0.002 0.056 0.002 0.155 0.155
Serine (g) 0.022 n/a n/a 0.058 0.0 0.004 0.032 0.003 0.118 0.118
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a 0.002 n/a 0.002 0.002
Saturated Fat (g) 0.018 0.0 0.0 0.002 0.32 0.007 0.038 0.011 0.395 0.395
Phytosterols (mg) n/a n/a n/a n/a 19.463 2.7 n/a 0.837 23.0 23.0
Monounsaturated Fat (g) 0.004 0.0 0.0 0.002 0.893 0.002 0.395 0.008 1.304 1.304
Polyunsaturated (g) 0.053 0.0 0.0 0.003 0.938 0.004 0.143 0.008 1.149 1.149