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Receta Japanese Cheese Cake: The basic Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
All purpose flour: 3 large tablespoons
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cream cheese
31.25g 		cream
30.0g 		eggs
5.5g 		sugar
10.0g 		flour
0.0g 		lemon juice
0.74g 		biscuites
11.25g 		butter
5.0g 		Total Per Serving Total for Recipe
Protein (g) 1.85 0.81 0.69 0.0 n/a 0.0 1.15 0.04 4.55 36.4
Total Fat (g) 10.7 5.79 0.55 0.0 n/a 0.0 1.17 4.06 22.27 178.16
Carbohydrates (g) 1.27 1.1 0.04 10.0 n/a 0.06 8.07 0.0 20.54 164.32
Ash (g) 0.41 0.17 0.05 0.0 n/a 0.0 n/a 0.0 0.64 5.12
Calories (kcal) 106.875 58.5 7.865 38.7 n/a 0.184 48.038 35.85 296.012 2368.096
Starch (g) 0.11 n/a n/a n/a n/a n/a n/a n/a 0.11 0.88
Sucrose (g) 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Glucose (dextrose) (g) 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Fructose (g) 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Lactose (g) 1.0 n/a 0.01 n/a n/a n/a n/a n/a 1.01 8.08
Maltose (g) 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 17.01 22.13 4.17 0.0 n/a 0.67 0.56 0.9 45.43 363.44
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.0 0.04 0.04 9.99 n/a 0.02 0.03 0.0 11.13 89.04
Galactose (g) 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.3 2.4
Calcium (mg) 30.625 28.8 2.915 0.1 n/a 0.052 1.688 1.2 65.379 523.032
Iron (mg) 0.12 0.01 0.1 0.0 n/a 0.0 0.49 0.0 0.72 5.76
Magnesium (mg) 2.813 2.7 0.66 0.0 n/a 0.044 2.363 0.1 8.679 69.432
Phosphorus (mg) 33.125 24.0 10.505 0.0 n/a 0.044 12.038 1.2 80.912 647.296
Potassium (mg) 43.125 36.6 7.37 0.2 n/a 0.915 12.375 1.2 101.785 814.28
Sodium (mg) 100.313 12.0 7.7 0.0 n/a 0.007 83.925 0.55 204.495 1635.96
Zinc (mg) 0.16 0.08 0.06 0.0 n/a 0.0 0.08 0.0 0.39 3.12
Copper (mg) 0.006 0.003 0.006 0.0 n/a 0.0 0.016 0.001 0.032 0.256
Manganese (mg) 0.003 0.0 0.002 0.0 n/a 0.0 n/a 0.0 0.005 0.04
Selenium (mcg) 0.8 0.2 1.7 0.1 n/a 0.0 3.6 0.1 6.4 51.2
Vitamin A, IU (IU) 395.313 196.8 26.785 0.0 n/a 0.148 n/a 124.95 743.995 5951.96
Retinol (mcg) 112.188 53.4 7.645 0.0 n/a 0.0 0.0 33.55 206.783 1654.264
Vitamin A, RAE (mcg_RAE) 113.125 54.3 7.7 0.0 n/a 0.007 0.0 34.2 209.332 1674.656
Beta Carotene (mcg) 12.813 11.1 0.55 0.0 n/a 0.022 0.0 7.9 32.385 259.08
Vitamin E (mg) 0.2 0.17 0.05 0.0 n/a 0.0 0.02 0.12 0.56 4.48
Vitamin D (IU) n/a n/a 1.925 n/a n/a n/a n/a n/a 1.925 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 18.205 0.0 n/a 0.066 2.138 0.0 20.409 163.272
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a 0.03 n/a n/a n/a n/a 0.0 0.04 0.32
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.0 n/a 0.3 0.0 0.0 0.6 4.8
Thiamin (mg) 0.006 0.009 0.004 0.0 n/a 0.0 0.081 0.001 0.101 0.808
Riboflavin (mg) 0.041 0.045 0.026 0.002 n/a 0.0 0.052 0.002 0.167 1.336
Niacin (mg) 0.047 0.018 0.004 0.0 n/a 0.001 0.626 0.002 0.697 5.576
Pantothenic acid (mg) 0.178 0.084 0.079 0.0 n/a 0.001 n/a 0.006 0.348 2.784
Vitamin B-6 (mg) 0.013 0.009 0.008 0.0 n/a 0.0 0.006 0.0 0.035 0.28
Folate (mcg) 3.438 0.6 2.585 0.0 n/a 0.096 16.763 0.15 23.631 189.048
Vitamin B-12 (mcg) 0.08 0.07 0.07 0.0 n/a 0.0 0.0 0.01 0.22 1.76
Choline (mg) 8.5 5.0 13.8 0.0 n/a 0.0 1.1 0.9 29.4 235.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 11.7 0.0 11.7 93.6
Tryptophan (g) 0.022 0.012 0.009 n/a n/a n/a n/a 0.001 0.044 0.352
Threonine (g) 0.072 0.036 0.031 n/a n/a n/a n/a 0.002 0.141 1.128
Isoleucine (g) 0.1 0.048 0.037 n/a n/a n/a n/a 0.003 0.187 1.496
Leucine (g) 0.206 0.078 0.06 n/a n/a n/a n/a 0.004 0.348 2.784
Lysine (g) 0.178 0.063 0.05 n/a n/a n/a n/a 0.004 0.295 2.36
Methionine (g) 0.059 0.021 0.021 n/a n/a n/a n/a 0.001 0.102 0.816
Cystine (g) 0.013 0.009 0.015 n/a n/a n/a n/a 0.001 0.037 0.296
Phenylalanine (g) 0.091 0.039 0.037 n/a n/a n/a n/a 0.002 0.169 1.352
Tyrosine (g) 0.094 0.039 0.028 n/a n/a n/a n/a 0.002 0.162 1.296
Valine (g) 0.125 0.054 0.047 n/a n/a n/a n/a 0.003 0.229 1.832
Arginine (g) 0.075 0.03 0.045 n/a n/a n/a n/a 0.002 0.152 1.216
Histidine (g) 0.056 0.021 0.017 n/a n/a n/a n/a 0.001 0.095 0.76
Alanine (g) 0.056 0.027 0.041 n/a n/a n/a n/a 0.002 0.125 1.0
Aspartic acid (g) 0.159 0.063 0.073 n/a n/a n/a n/a 0.003 0.299 2.392
Glutamic acid (g) 0.406 0.171 0.092 n/a n/a n/a n/a 0.009 0.679 5.432
Glycine (g) 0.044 0.018 0.024 n/a n/a n/a n/a 0.001 0.086 0.688
Proline (g) 0.209 0.078 0.028 n/a n/a n/a n/a 0.004 0.319 2.552
Serine (g) 0.116 0.045 0.053 n/a n/a n/a n/a 0.003 0.216 1.728
Cholesterol (mg) 34.375 19.8 23.265 0.0 n/a 0.0 0.0 10.75 88.19 705.52
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.028 3.606 0.171 0.0 n/a 0.0 0.281 2.569 12.654 101.232
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.694 1.674 0.21 0.0 n/a 0.0 0.483 1.051 6.111 48.888
Polyunsaturated (g) 0.45 0.216 0.075 0.0 n/a 0.0 0.321 0.152 1.213 9.704