Receta Japanese Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb Broiler-fryer chicken pcs (up to 3)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		soy sauce
191.25g 		sugar
100.0g 		ginger
0.9g 		garlic
1.22g 		catsup
30.0g 		Total Per Serving Total for Recipe
Protein (g) 12.01 0.0 0.08 0.08 0.52 12.69 12.69
Total Fat (g) 0.08 0.0 0.05 0.01 0.09 0.23 0.23
Carbohydrates (g) 14.55 99.98 0.64 0.4 7.55 123.12 123.12
Ash (g) 29.28 0.0 0.04 0.02 1.1 30.44 30.44
Calories (kcal) 101.363 387.0 3.123 1.815 29.1 522.4 522.4
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.01 n/a 3.53 3.54 3.54
Fructose (g) n/a n/a 0.02 n/a 2.79 2.8 2.8
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.52 0.52 0.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 135.35 0.03 0.08 0.71 20.75 156.92 156.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.25 99.91 0.03 0.01 6.83 110.03 110.03
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.5 0.0 0.1 0.0 0.1 1.8 1.8
Calcium (mg) 36.338 1.0 1.044 2.205 5.4 45.986 45.986
Iron (mg) 3.69 0.01 0.1 0.02 0.15 3.98 3.98
Magnesium (mg) 82.238 0.0 1.656 0.305 5.7 89.898 89.898
Phosphorus (mg) 239.063 0.0 1.332 1.864 9.9 252.158 252.158
Potassium (mg) 415.013 2.0 12.087 4.884 114.6 548.584 548.584
Sodium (mg) 10780.763 0.0 0.288 0.207 334.2 11115.458 11115.458
Zinc (mg) 0.99 0.0 0.04 0.01 0.08 1.13 1.13
Copper (mg) 0.191 0.0 0.004 0.004 0.054 0.253 0.253
Manganese (mg) 0.803 0.0 0.239 0.02 0.039 1.101 1.101
Selenium (mcg) 1.0 0.6 0.3 0.2 0.1 2.2 2.2
Vitamin A, IU (IU) 0.0 0.0 1.323 0.11 279.9 281.333 281.333
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.063 0.0 14.1 14.163 14.163
Beta Carotene (mcg) 0.0 0.0 0.792 0.061 168.0 168.853 168.853
Vitamin E (mg) 0.0 0.0 0.16 0.0 0.44 0.6 0.6
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 5012.7 5012.7 5012.7
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.195 0.0 0.195 0.195
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.03 n/a 0.04 0.06 0.06
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.4 4.5 5.0 5.0
Thiamin (mg) 0.057 0.0 0.0 0.002 0.003 0.063 0.063
Riboflavin (mg) 0.325 0.02 0.002 0.001 0.039 0.387 0.387
Niacin (mg) 4.208 0.0 0.046 0.009 0.429 4.691 4.691
Pantothenic acid (mg) 0.574 0.0 n/a 0.007 0.015 0.596 0.596
Vitamin B-6 (mg) 0.287 0.0 0.008 0.015 0.045 0.355 0.355
Folate (mcg) 26.775 0.0 0.351 0.037 3.0 30.163 30.163
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 35.0 0.0 0.4 0.3 3.8 39.4 39.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.172 n/a 0.001 0.001 0.006 0.18 0.18
Threonine (g) 0.478 n/a 0.002 0.002 0.018 0.5 0.5
Isoleucine (g) 0.574 n/a 0.002 0.003 0.015 0.594 0.594
Leucine (g) 0.956 n/a 0.004 0.004 0.024 0.988 0.988
Lysine (g) 0.689 n/a 0.003 0.003 0.024 0.718 0.718
Methionine (g) 0.172 n/a 0.001 0.001 0.006 0.18 0.18
Cystine (g) 0.21 n/a 0.0 0.001 0.006 0.218 0.218
Phenylalanine (g) 0.631 n/a 0.002 0.002 0.018 0.653 0.653
Tyrosine (g) 0.44 n/a 0.001 0.001 0.012 0.454 0.454
Valine (g) 0.593 n/a 0.003 0.004 0.018 0.618 0.618
Arginine (g) 0.822 n/a 0.002 0.008 0.015 0.847 0.847
Histidine (g) 0.306 n/a 0.001 0.001 0.012 0.321 0.321
Alanine (g) 0.536 n/a 0.001 0.002 0.027 0.566 0.566
Aspartic acid (g) 1.281 n/a 0.01 0.006 0.105 1.402 1.402
Glutamic acid (g) 2.831 n/a 0.008 0.01 0.33 3.178 3.178
Glycine (g) 0.536 n/a 0.002 0.002 0.015 0.555 0.555
Proline (g) 0.88 n/a 0.002 0.001 0.018 0.901 0.901
Serine (g) 0.689 n/a 0.002 0.002 0.021 0.714 0.714
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.019 0.0 0.017 0.001 0.012 0.05 0.05
Phytosterols (mg) n/a n/a 0.747 n/a 2.1 2.847 2.847
Monounsaturated Fat (g) 0.019 0.0 0.009 0.0 0.015 0.043 0.043
Polyunsaturated (g) 0.038 0.0 0.012 0.003 0.039 0.092 0.092