Receta Japanese Corn Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	water 177.75g	chicken bouillon 90.0g	corn 120.5g	eggs 24.64g	Total Per Serving	Total for Recipe
Protein (g)	0.0	1.82	2.1	3.1	7.01	28.04
Total Fat (g)	0.0	0.51	0.51	2.45	3.47	13.88
Carbohydrates (g)	0.0	0.34	21.85	0.19	22.38	89.52
Ash (g)	0.18	n/a	1.18	0.21	1.57	6.28
Calories (kcal)	0.0	14.4	86.76	35.235	136.395	545.58
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	3.21	0.03	3.23	12.92
Glucose (dextrose) (g)	n/a	n/a	0.28	0.05	0.33	1.32
Fructose (g)	n/a	n/a	0.28	0.03	0.3	1.2
Lactose (g)	n/a	n/a	0.0	0.03	0.03	0.12
Maltose (g)	n/a	n/a	0.13	0.03	0.16	0.64
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	177.57	86.36	94.87	18.69	377.48	1509.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.26	3.89	0.19	4.34	17.36
Galactose (g)	n/a	n/a	0.0	0.03	0.03	0.12
Dietary Fiber (g)	0.0	0.0	1.4	0.0	1.4	5.6
Calcium (mg)	5.333	3.6	3.615	13.059	25.607	102.428
Iron (mg)	0.0	0.19	0.46	0.45	1.1	4.4
Magnesium (mg)	1.778	0.9	20.485	2.957	26.119	104.476
Phosphorus (mg)	0.0	27.0	61.455	47.062	135.517	542.068
Potassium (mg)	0.0	77.4	161.47	33.018	271.888	1087.552
Sodium (mg)	7.11	286.2	343.425	34.496	671.231	2684.924
Zinc (mg)	0.02	0.09	0.64	0.27	1.02	4.08
Copper (mg)	0.018	0.045	0.06	0.025	0.148	0.592
Manganese (mg)	0.0	n/a	0.084	0.01	0.094	0.376
Selenium (mcg)	0.0	0.0	0.5	7.8	8.3	33.2
Vitamin A, IU (IU)	0.0	n/a	89.17	119.997	209.167	836.668
Retinol (mcg)	0.0	0.0	0.0	34.25	34.25	137.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	4.82	34.496	39.316	157.264
Beta Carotene (mcg)	0.0	0.0	36.15	2.464	38.614	154.456
Vitamin E (mg)	0.0	0.02	0.08	0.24	0.34	1.36
Vitamin D (IU)	0.0	n/a	n/a	8.624	8.624	34.496
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	1143.545	81.558	1225.103	4900.412
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.12	0.12	0.24	0.96
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	5.5	0.0	5.5	22.0
Thiamin (mg)	0.0	0.0	0.036	0.017	0.053	0.212
Riboflavin (mg)	0.0	0.027	0.06	0.118	0.206	0.824
Niacin (mg)	0.0	1.233	1.157	0.017	2.407	9.628
Pantothenic acid (mg)	0.0	n/a	0.217	0.355	0.572	2.288
Vitamin B-6 (mg)	0.0	0.009	0.072	0.034	0.116	0.464
Folate (mcg)	0.0	1.8	54.225	11.581	67.606	270.424
Vitamin B-12 (mcg)	0.0	0.09	0.0	0.32	0.41	1.64
Choline (mg)	0.0	4.2	24.5	61.9	90.6	362.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.012	0.042	0.054	0.216
Threonine (g)	n/a	n/a	0.084	0.138	0.222	0.888
Isoleucine (g)	n/a	n/a	0.084	0.165	0.249	0.996
Leucine (g)	n/a	n/a	0.229	0.269	0.498	1.992
Lysine (g)	n/a	n/a	0.084	0.224	0.309	1.236
Methionine (g)	n/a	n/a	0.048	0.094	0.142	0.568
Cystine (g)	n/a	n/a	0.012	0.067	0.079	0.316
Phenylalanine (g)	n/a	n/a	0.096	0.168	0.264	1.056
Tyrosine (g)	n/a	n/a	0.084	0.123	0.208	0.832
Valine (g)	n/a	n/a	0.121	0.212	0.332	1.328
Arginine (g)	n/a	n/a	0.084	0.202	0.286	1.144
Histidine (g)	n/a	n/a	0.06	0.076	0.137	0.548
Alanine (g)	n/a	n/a	0.193	0.182	0.375	1.5
Aspartic acid (g)	n/a	n/a	0.157	0.328	0.484	1.936
Glutamic acid (g)	n/a	n/a	0.41	0.414	0.824	3.296
Glycine (g)	n/a	n/a	0.084	0.106	0.19	0.76
Proline (g)	n/a	n/a	0.193	0.126	0.318	1.272
Serine (g)	n/a	n/a	0.096	0.239	0.335	1.34
Cholesterol (mg)	0.0	0.0	0.0	104.227	104.227	416.908
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.144	0.084	0.764	0.992	3.968
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.216	0.145	0.939	1.299	5.196
Polyunsaturated (g)	0.0	0.099	0.241	0.335	0.675	2.7