Receta Japanese Cuisine: Deep-fried Meat Balls - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
pork
52.0g |
leeks
0.44g |
garlic
0.44g |
egg
7.33g |
sake
2.43g |
salt
0.0g |
soy sauce
2.67g |
sesame oil
0.75g |
cornstarch
2.67g |
flour
2.61g |
greens
3.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.34 | 0.01 | 0.03 | 0.92 | 0.01 | n/a | 0.17 | 0.0 | 0.01 | 0.27 | 0.03 | 12.78 | 76.68 |
Total Fat (g) | 3.37 | 0.0 | 0.0 | 0.73 | 0.0 | n/a | 0.0 | 0.75 | 0.0 | 0.03 | 0.51 | 5.39 | 32.34 |
Carbohydrates (g) | 0.0 | 0.06 | 0.14 | 0.06 | 0.12 | n/a | 0.2 | 0.0 | 2.43 | 1.99 | 0.13 | 5.14 | 30.84 |
Ash (g) | 0.51 | 0.0 | 0.01 | 0.06 | 0.0 | n/a | 0.41 | 0.0 | 0.0 | 0.01 | n/a | 1.01 | 6.06 |
Calories (kcal) | 79.04 | 0.268 | 0.648 | 10.487 | 3.25 | n/a | 1.413 | 6.63 | 10.16 | 9.482 | 4.833 | 126.212 | 757.272 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.12 |
Fructose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Lactose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Maltose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2.4 |
Water (g) | 37.43 | 0.37 | 0.25 | 5.56 | 1.9 | n/a | 1.89 | 0.0 | 0.22 | 0.31 | 2.51 | 50.44 | 302.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 0.0 | 0.06 | 0.0 | n/a | 0.05 | 0.0 | 0.0 | 0.01 | 0.02 | 0.15 | 0.9 |
Galactose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 1.2 |
Calcium (mg) | 2.6 | 0.26 | 0.787 | 3.887 | 0.121 | n/a | 0.507 | 0.0 | 0.053 | 0.391 | 1.733 | 10.339 | 62.034 |
Iron (mg) | 0.4 | 0.01 | 0.01 | 0.13 | 0.0 | n/a | 0.05 | 0.0 | 0.01 | 0.12 | 0.02 | 0.75 | 4.5 |
Magnesium (mg) | 11.44 | 0.123 | 0.109 | 0.88 | 0.146 | n/a | 1.147 | 0.0 | 0.08 | 0.573 | 0.367 | 14.864 | 89.184 |
Phosphorus (mg) | 107.64 | 0.154 | 0.666 | 14.007 | 0.146 | n/a | 3.333 | 0.0 | 0.347 | 2.813 | 0.133 | 129.238 | 775.428 |
Potassium (mg) | 218.92 | 0.792 | 1.744 | 9.827 | 0.606 | n/a | 5.787 | 0.0 | 0.08 | 2.787 | 1.4 | 241.943 | 1451.658 |
Sodium (mg) | 23.4 | 0.088 | 0.074 | 10.267 | 0.049 | n/a | 150.32 | 0.0 | 0.24 | 0.052 | 51.867 | 236.356 | 1418.136 |
Zinc (mg) | 0.88 | 0.0 | 0.01 | 0.08 | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 1.0 | 6.0 |
Copper (mg) | 0.031 | 0.001 | 0.001 | 0.007 | 0.0 | n/a | 0.003 | 0.0 | 0.001 | 0.004 | 0.004 | 0.052 | 0.312 |
Manganese (mg) | 0.005 | 0.002 | 0.007 | 0.003 | n/a | n/a | 0.011 | n/a | 0.001 | 0.018 | n/a | 0.048 | 0.288 |
Selenium (mcg) | 18.4 | 0.0 | 0.1 | 2.3 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 21.8 | 130.8 |
Vitamin A, IU (IU) | 3.64 | 7.335 | 0.039 | 35.713 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 46.727 | 280.362 |
Retinol (mcg) | 1.04 | 0.0 | 0.0 | 10.193 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.233 | 67.398 |
Vitamin A, RAE (mcg_RAE) | 1.04 | 0.365 | 0.0 | 10.267 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.667 | 12.339 | 74.034 |
Beta Carotene (mcg) | 0.0 | 4.4 | 0.022 | 0.733 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 12.855 | 77.13 |
Vitamin E (mg) | 0.09 | 0.0 | 0.0 | 0.07 | 0.0 | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.13 | 0.31 | 1.86 |
Vitamin D (IU) | n/a | n/a | n/a | 2.567 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.567 | 15.402 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 8.36 | 0.07 | 24.273 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.469 | 17.0 | 50.172 | 301.032 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.05 | 0.3 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.8 |
Thiamin (mg) | 0.447 | 0.0 | 0.001 | 0.005 | 0.0 | n/a | 0.001 | 0.0 | 0.0 | 0.021 | 0.001 | 0.476 | 2.856 |
Riboflavin (mg) | 0.14 | 0.0 | 0.0 | 0.035 | 0.0 | n/a | 0.005 | 0.0 | 0.0 | 0.013 | 0.0 | 0.194 | 1.164 |
Niacin (mg) | 2.621 | 0.002 | 0.003 | 0.005 | 0.0 | n/a | 0.059 | 0.0 | 0.0 | 0.154 | 0.008 | 2.851 | 17.106 |
Pantothenic acid (mg) | 0.4 | 0.001 | 0.003 | 0.106 | n/a | n/a | 0.008 | 0.0 | 0.0 | 0.011 | n/a | 0.529 | 3.174 |
Vitamin B-6 (mg) | 0.244 | 0.001 | 0.005 | 0.01 | 0.0 | n/a | 0.004 | 0.0 | 0.0 | 0.001 | 0.001 | 0.267 | 1.602 |
Folate (mcg) | 3.64 | 0.282 | 0.013 | 3.447 | 0.0 | n/a | 0.373 | 0.0 | 0.0 | 4.767 | 0.1 | 12.622 | 75.732 |
Vitamin B-12 (mcg) | 0.28 | 0.0 | 0.0 | 0.09 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.37 | 2.22 |
Choline (mg) | n/a | 0.0 | 0.1 | 18.4 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.3 | 0.5 | 19.8 | 118.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4.012 | 0.0 | 4.012 | 24.072 |
Tryptophan (g) | 0.146 | 0.0 | 0.0 | 0.012 | n/a | n/a | 0.002 | 0.0 | 0.0 | 0.003 | n/a | 0.164 | 0.984 |
Threonine (g) | 0.52 | 0.0 | 0.001 | 0.041 | n/a | n/a | 0.007 | 0.0 | 0.0 | 0.007 | n/a | 0.576 | 3.456 |
Isoleucine (g) | 0.53 | 0.0 | 0.001 | 0.049 | n/a | n/a | 0.008 | 0.0 | 0.0 | 0.009 | n/a | 0.598 | 3.588 |
Leucine (g) | 0.91 | 0.0 | 0.001 | 0.08 | n/a | n/a | 0.013 | 0.0 | 0.001 | 0.018 | n/a | 1.025 | 6.15 |
Lysine (g) | 1.019 | 0.0 | 0.001 | 0.067 | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.006 | n/a | 1.103 | 6.618 |
Methionine (g) | 0.302 | 0.0 | 0.0 | 0.028 | n/a | n/a | 0.002 | 0.0 | 0.0 | 0.005 | n/a | 0.337 | 2.022 |
Cystine (g) | 0.146 | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.003 | 0.0 | 0.0 | 0.006 | n/a | 0.175 | 1.05 |
Phenylalanine (g) | 0.452 | 0.0 | 0.001 | 0.05 | n/a | n/a | 0.009 | 0.0 | 0.0 | 0.014 | n/a | 0.526 | 3.156 |
Tyrosine (g) | 0.395 | 0.0 | 0.0 | 0.037 | n/a | n/a | 0.006 | 0.0 | 0.0 | 0.008 | n/a | 0.447 | 2.682 |
Valine (g) | 0.614 | 0.0 | 0.001 | 0.063 | n/a | n/a | 0.008 | 0.0 | 0.0 | 0.011 | n/a | 0.698 | 4.188 |
Arginine (g) | 0.707 | 0.0 | 0.003 | 0.06 | n/a | n/a | 0.011 | 0.0 | 0.0 | 0.011 | n/a | 0.793 | 4.758 |
Histidine (g) | 0.452 | 0.0 | 0.0 | 0.023 | n/a | n/a | 0.004 | 0.0 | 0.0 | 0.006 | n/a | 0.486 | 2.916 |
Alanine (g) | 0.66 | 0.0 | 0.001 | 0.054 | n/a | n/a | 0.007 | 0.0 | 0.001 | 0.009 | n/a | 0.732 | 4.392 |
Aspartic acid (g) | 1.05 | 0.001 | 0.002 | 0.098 | n/a | n/a | 0.018 | 0.0 | 0.001 | 0.011 | n/a | 1.181 | 7.086 |
Glutamic acid (g) | 1.773 | 0.001 | 0.004 | 0.123 | n/a | n/a | 0.039 | 0.0 | 0.001 | 0.091 | n/a | 2.032 | 12.192 |
Glycine (g) | 0.541 | 0.0 | 0.001 | 0.032 | n/a | n/a | 0.007 | 0.0 | 0.0 | 0.01 | n/a | 0.591 | 3.546 |
Proline (g) | 0.458 | 0.0 | 0.0 | 0.037 | n/a | n/a | 0.012 | 0.0 | 0.001 | 0.031 | n/a | 0.54 | 3.24 |
Serine (g) | 0.468 | 0.0 | 0.001 | 0.071 | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.014 | n/a | 0.564 | 3.384 |
Cholesterol (mg) | 28.6 | 0.0 | 0.0 | 31.02 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.62 | 357.72 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.165 | 0.0 | 0.0 | 0.227 | 0.0 | n/a | 0.0 | 0.107 | 0.0 | 0.004 | 0.068 | 1.572 | 9.432 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.488 | n/a | n/a | n/a | 6.488 | 38.928 |
Monounsaturated Fat (g) | 1.524 | 0.0 | 0.0 | 0.279 | 0.0 | n/a | 0.0 | 0.298 | 0.001 | 0.002 | 0.377 | 2.481 | 14.886 |
Polyunsaturated (g) | 0.364 | 0.001 | 0.001 | 0.1 | 0.0 | n/a | 0.001 | 0.313 | 0.001 | 0.011 | 0.044 | 0.834 | 5.004 |