Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Large shiso/perilla leaves (can be replaced with basil or other green tasty leaves): 15~20
Salt, pepper: 1 pinc each
Egg yolk: 1 large
For seasoning:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken
0.17g 		pepper
0.0g 		salt
0.0g 		sesame
1.14g 		ginger
12.79g 		sake
1.21g 		cornstarch
2.0g 		egg yolk
0.0g 		lemon juice
1.48g 		lime
14.07g 		Total Per Serving Total for Recipe
Protein (g) 0.03 n/a n/a 0.0 0.23 0.01 0.01 n/a 0.01 0.1 0.38 1.52
Total Fat (g) 0.03 n/a n/a 1.14 0.1 0.0 0.0 n/a 0.0 0.03 1.29 5.16
Carbohydrates (g) 0.0 n/a n/a 0.0 2.27 0.06 1.83 n/a 0.13 1.48 5.77 23.08
Ash (g) 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 0.04 0.15 0.6
Calories (kcal) 0.366 n/a n/a 10.033 10.23 1.625 7.62 n/a 0.369 4.221 34.463 137.852
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.2 0.8
Water (g) 0.11 n/a n/a 0.0 10.09 0.95 0.17 n/a 1.34 12.42 25.07 100.28
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.0 0.22 0.0 0.0 n/a 0.04 0.24 0.49 1.96
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.3 0.0 0.0 n/a 0.0 0.4 0.7 2.8
Calcium (mg) 0.019 n/a n/a 0.0 2.046 0.061 0.04 n/a 0.103 4.643 6.912 27.648
Iron (mg) 0.0 n/a n/a 0.0 0.08 0.0 0.01 n/a 0.0 0.08 0.17 0.68
Magnesium (mg) 0.034 n/a n/a 0.0 5.499 0.073 0.06 n/a 0.089 0.844 6.598 26.392
Phosphorus (mg) 0.25 n/a n/a 0.0 4.348 0.073 0.26 n/a 0.089 2.533 7.552 30.208
Potassium (mg) 0.321 n/a n/a 0.0 53.068 0.303 0.06 n/a 1.829 14.351 69.933 279.732
Sodium (mg) 0.119 n/a n/a 0.0 1.662 0.024 0.18 n/a 0.015 0.281 2.282 9.128
Zinc (mg) 0.0 n/a n/a 0.0 0.04 0.0 0.0 n/a 0.0 0.02 0.06 0.24
Copper (mg) 0.0 n/a n/a 0.0 0.029 0.0 0.001 n/a 0.0 0.01 0.041 0.164
Manganese (mg) 0.0 n/a n/a n/a 0.029 n/a 0.001 n/a 0.0 0.001 0.032 0.128
Selenium (mcg) 0.0 n/a n/a 0.0 0.1 0.0 0.1 n/a 0.0 0.1 0.2 0.8
Vitamin A, IU (IU) 0.238 n/a n/a n/a 0.0 0.0 0.0 n/a 0.295 7.035 7.568 30.272
Retinol (mcg) 0.07 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.07 0.28
Vitamin A, RAE (mcg_RAE) 0.071 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.015 0.281 0.368 1.472
Beta Carotene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.044 4.221 4.265 17.06
Vitamin E (mg) 0.0 n/a n/a 0.02 0.03 0.0 0.0 n/a 0.0 0.03 0.08 0.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.133 0.0 0.133 0.532
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 0.0 0.6 0.0 0.0 n/a 0.7 4.1 5.4 21.6
Thiamin (mg) 0.0 n/a n/a 0.0 0.004 0.0 0.0 n/a 0.0 0.004 0.009 0.036
Riboflavin (mg) 0.0 n/a n/a 0.0 0.004 0.0 0.0 n/a 0.0 0.003 0.007 0.028
Niacin (mg) 0.012 n/a n/a 0.0 0.096 0.0 0.0 n/a 0.001 0.028 0.137 0.548
Pantothenic acid (mg) 0.002 n/a n/a n/a 0.026 n/a 0.0 n/a 0.001 0.031 0.06 0.24
Vitamin B-6 (mg) 0.001 n/a n/a 0.0 0.02 0.0 0.0 n/a 0.001 0.006 0.027 0.108
Folate (mcg) 0.01 n/a n/a 0.0 1.407 0.0 0.0 n/a 0.192 1.126 2.734 10.936
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 0.1 n/a n/a 0.0 3.7 0.0 0.0 n/a 0.1 0.7 4.6 18.4
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.001 n/a 0.0 n/a n/a 0.0 0.002 0.008
Threonine (g) 0.001 n/a n/a n/a 0.005 n/a 0.0 n/a n/a n/a 0.007 0.028
Isoleucine (g) 0.002 n/a n/a n/a 0.006 n/a 0.0 n/a n/a n/a 0.008 0.032
Leucine (g) 0.002 n/a n/a n/a 0.009 n/a 0.001 n/a n/a n/a 0.012 0.048
Lysine (g) 0.003 n/a n/a n/a 0.008 n/a 0.0 n/a n/a 0.001 0.012 0.048
Methionine (g) 0.001 n/a n/a n/a 0.001 n/a 0.0 n/a n/a 0.0 0.002 0.008
Cystine (g) 0.0 n/a n/a n/a 0.001 n/a 0.0 n/a n/a n/a 0.002 0.008
Phenylalanine (g) 0.001 n/a n/a n/a 0.006 n/a 0.0 n/a n/a n/a 0.008 0.032
Tyrosine (g) 0.001 n/a n/a n/a 0.003 n/a 0.0 n/a n/a n/a 0.004 0.016
Valine (g) 0.002 n/a n/a n/a 0.009 n/a 0.0 n/a n/a n/a 0.011 0.044
Arginine (g) 0.002 n/a n/a n/a 0.005 n/a 0.0 n/a n/a n/a 0.007 0.028
Histidine (g) 0.001 n/a n/a n/a 0.004 n/a 0.0 n/a n/a n/a 0.005 0.02
Alanine (g) 0.002 n/a n/a n/a 0.004 n/a 0.0 n/a n/a n/a 0.006 0.024
Aspartic acid (g) 0.003 n/a n/a n/a 0.027 n/a 0.0 n/a n/a n/a 0.03 0.12
Glutamic acid (g) 0.005 n/a n/a n/a 0.02 n/a 0.001 n/a n/a n/a 0.026 0.104
Glycine (g) 0.002 n/a n/a n/a 0.005 n/a 0.0 n/a n/a n/a 0.007 0.028
Proline (g) 0.002 n/a n/a n/a 0.005 n/a 0.0 n/a n/a n/a 0.007 0.028
Serine (g) 0.001 n/a n/a n/a 0.006 n/a 0.0 n/a n/a n/a 0.008 0.032
Cholesterol (mg) 0.128 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.128 0.512
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 n/a n/a 0.161 0.026 0.0 0.0 n/a 0.0 0.003 0.197 0.788
Phytosterols (mg) n/a n/a n/a n/a 1.918 n/a n/a n/a n/a n/a 1.918 7.672
Monounsaturated Fat (g) 0.011 n/a n/a 0.451 0.019 0.0 0.0 n/a 0.0 0.003 0.484 1.936
Polyunsaturated (g) 0.005 n/a n/a 0.473 0.019 0.0 0.001 n/a 0.0 0.008 0.507 2.028