Receta Japanese Dark Pearl Chiffon Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Egg yolks (70g egg)
3 Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg yolks
0.0g 		corn oil
35.0g 		milk
60.0g 		chocolate
80.0g 		flour
35.0g 		cocoa
15.0g 		baking powder
1.15g 		baking soda
1.15g 		egg whites
0.0g 		sugar
50.0g 		lemon juice
2.54g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 1.93 4.07 3.62 3.0 0.0 0.0 n/a 0.0 0.01 12.63 12.63
Total Fat (g) n/a 35.0 1.95 25.3 0.34 1.5 0.0 0.0 n/a 0.0 0.0 64.09 64.09
Carbohydrates (g) n/a 0.0 2.71 48.44 26.71 9.0 0.0 0.0 n/a 49.99 0.22 137.07 137.07
Ash (g) n/a 0.0 0.41 1.39 0.16 n/a 0.42 0.42 n/a 0.0 0.01 2.83 2.83
Calories (kcal) n/a 309.4 36.0 437.6 127.4 60.0 0.0 0.0 n/a 193.5 0.635 1164.535 1164.535
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 35.72 n/a n/a n/a n/a n/a n/a n/a 35.72 35.72
Glucose (dextrose) (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 3.16 1.2 n/a n/a n/a n/a n/a n/a n/a 4.36 4.36
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) n/a 0.0 52.99 0.8 4.17 n/a 0.0 0.0 n/a 0.02 2.3 60.29 60.29
Caffeine (mg) n/a 0.0 0.0 37.6 0.0 n/a 0.0 0.0 n/a 0.0 0.0 37.6 37.6
Theobromine (mg) n/a 0.0 0.0 412.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 412.0 412.0
Sugars (g) n/a 0.0 3.16 36.91 0.09 0.0 0.0 0.0 n/a 49.96 0.06 90.18 90.18
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 5.8 0.9 3.0 0.0 0.0 n/a 0.0 0.0 9.7 9.7
Calcium (mg) n/a 0.0 67.8 45.6 5.25 0.0 0.0 0.0 n/a 0.5 0.178 119.328 119.328
Iron (mg) n/a 0.0 0.02 6.5 1.62 5.4 0.0 0.0 n/a 0.01 0.0 13.55 13.55
Magnesium (mg) n/a 0.0 6.0 121.6 7.7 n/a 0.0 0.0 n/a 0.0 0.152 135.452 135.452
Phosphorus (mg) n/a 0.0 54.6 171.2 37.8 n/a 0.0 0.0 n/a 0.0 0.152 263.752 263.752
Potassium (mg) n/a 0.0 85.8 454.4 37.45 n/a 0.0 0.0 n/a 1.0 3.15 581.8 581.8
Sodium (mg) n/a 0.0 24.0 18.4 0.7 0.0 314.64 314.64 n/a 0.0 0.025 672.405 672.405
Zinc (mg) n/a 0.0 0.24 1.69 0.25 n/a 0.0 0.0 n/a 0.0 0.0 2.17 2.17
Copper (mg) n/a 0.0 0.006 0.864 0.049 n/a 0.0 0.0 n/a 0.0 0.001 0.92 0.92
Manganese (mg) n/a n/a 0.0 1.152 0.238 n/a 0.0 0.0 n/a 0.0 0.0 1.39 1.39
Selenium (mcg) n/a 0.0 2.2 2.8 11.9 n/a 0.0 0.0 n/a 0.3 0.0 17.2 17.2
Vitamin A, IU (IU) n/a 0.0 61.2 39.2 0.0 0.0 0.0 0.0 n/a 0.0 0.508 100.908 100.908
Retinol (mcg) n/a 0.0 16.8 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 16.8 16.8
Vitamin A, RAE (mcg_RAE) n/a 0.0 16.8 1.6 0.0 n/a 0.0 0.0 n/a 0.0 0.025 18.425 18.425
Beta Carotene (mcg) n/a 0.0 3.0 20.0 0.0 n/a 0.0 0.0 n/a 0.0 0.076 23.076 23.076
Vitamin E (mg) n/a 5.01 0.04 n/a 0.02 n/a 0.0 0.0 n/a 0.0 0.0 5.07 5.07
Vitamin D (IU) n/a n/a 24.0 n/a n/a n/a n/a n/a n/a n/a n/a 24.0 24.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 24.8 6.3 n/a 0.0 0.0 n/a 0.0 0.229 31.329 31.329
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) n/a n/a 0.01 n/a 0.13 n/a n/a n/a n/a n/a n/a 0.14 0.14
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1.2 1.2 1.2
Thiamin (mg) n/a 0.0 0.024 0.024 0.277 n/a 0.0 0.0 n/a 0.0 0.001 0.325 0.325
Riboflavin (mg) n/a 0.0 0.108 0.04 0.172 n/a 0.0 0.0 n/a 0.01 0.0 0.33 0.33
Niacin (mg) n/a 0.0 0.066 0.6 2.065 n/a 0.0 0.0 n/a 0.0 0.003 2.734 2.734
Pantothenic acid (mg) n/a 0.0 0.216 0.24 0.154 n/a 0.0 0.0 n/a 0.0 0.003 0.613 0.613
Vitamin B-6 (mg) n/a 0.0 0.024 0.032 0.014 n/a 0.0 0.0 n/a 0.0 0.001 0.071 0.071
Folate (mcg) n/a 0.0 3.0 0.0 64.05 n/a 0.0 0.0 n/a 0.0 0.33 67.38 67.38
Vitamin B-12 (mcg) n/a 0.0 0.26 0.18 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.45 0.45
Choline (mg) n/a 0.1 8.6 n/a 3.6 n/a 0.0 0.0 n/a 0.0 0.1 12.4 12.4
Folic acid (mcg) n/a 0.0 0.0 n/a 53.9 n/a 0.0 0.0 n/a 0.0 0.0 53.9 53.9
Tryptophan (g) n/a 0.0 0.048 n/a 0.046 n/a n/a n/a n/a n/a n/a 0.094 0.094
Threonine (g) n/a 0.0 0.084 n/a 0.098 n/a n/a n/a n/a n/a n/a 0.182 0.182
Isoleucine (g) n/a 0.0 0.102 n/a 0.126 n/a n/a n/a n/a n/a n/a 0.228 0.228
Leucine (g) n/a 0.0 0.162 n/a 0.249 n/a n/a n/a n/a n/a n/a 0.411 0.411
Lysine (g) n/a 0.0 0.084 n/a 0.081 n/a n/a n/a n/a n/a n/a 0.165 0.165
Methionine (g) n/a 0.0 0.048 n/a 0.063 n/a n/a n/a n/a n/a n/a 0.111 0.111
Cystine (g) n/a 0.0 0.012 n/a 0.077 n/a n/a n/a n/a n/a n/a 0.089 0.089
Phenylalanine (g) n/a 0.0 0.09 n/a 0.182 n/a n/a n/a n/a n/a n/a 0.272 0.272
Tyrosine (g) n/a 0.0 0.09 n/a 0.109 n/a n/a n/a n/a n/a n/a 0.199 0.199
Valine (g) n/a 0.0 0.114 n/a 0.147 n/a n/a n/a n/a n/a n/a 0.261 0.261
Arginine (g) n/a 0.0 0.048 n/a 0.147 n/a n/a n/a n/a n/a n/a 0.195 0.195
Histidine (g) n/a 0.0 0.048 n/a 0.081 n/a n/a n/a n/a n/a n/a 0.129 0.129
Alanine (g) n/a 0.0 0.06 n/a 0.116 n/a n/a n/a n/a n/a n/a 0.176 0.176
Aspartic acid (g) n/a 0.0 0.144 n/a 0.154 n/a n/a n/a n/a n/a n/a 0.298 0.298
Glutamic acid (g) n/a 0.0 0.39 n/a 1.218 n/a n/a n/a n/a n/a n/a 1.608 1.608
Glycine (g) n/a 0.0 0.048 n/a 0.13 n/a n/a n/a n/a n/a n/a 0.178 0.178
Proline (g) n/a 0.0 0.204 n/a 0.42 n/a n/a n/a n/a n/a n/a 0.624 0.624
Serine (g) n/a 0.0 0.066 n/a 0.182 n/a n/a n/a n/a n/a n/a 0.248 0.248
Cholesterol (mg) n/a 0.0 6.0 5.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 11.6 11.6
Trans Fat (g) n/a 0.102 n/a 0.088 n/a n/a n/a n/a n/a n/a n/a 0.19 0.19
Saturated Fat (g) n/a 4.533 1.122 15.192 0.056 0.0 0.0 0.0 n/a 0.0 0.0 20.903 20.903
Phytosterols (mg) n/a 338.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 338.8 338.8
Monounsaturated Fat (g) n/a 9.653 0.486 7.84 0.032 n/a 0.0 0.0 n/a 0.0 0.0 18.011 18.011
Polyunsaturated (g) n/a 19.138 0.12 0.888 0.144 n/a 0.0 0.0 n/a 0.0 0.0 20.29 20.29