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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Beni imo/Violet Sweet Potato: 120 g
Cinnamon: １/２~1 teaspoon
Sugra: 1 teaspoon
Liqueur of your choice: 1 teaspoon
Egg yolk for “nappage”: as appropriate
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cream cheese
15.0g 		cinnamon
0.0g 		honey
4.67g 		biscuits
2.67g 		water
2.47g 		egg yolk
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.89 n/a 0.01 0.27 0.0 n/a 1.18 7.08
Total Fat (g) 5.14 n/a 0.0 0.28 0.0 n/a 5.41 32.46
Carbohydrates (g) 0.61 n/a 3.85 1.91 0.0 n/a 6.37 38.22
Ash (g) 0.2 n/a 0.01 n/a 0.0 n/a 0.21 1.26
Calories (kcal) 51.3 n/a 14.187 11.387 0.0 n/a 76.873 461.238
Starch (g) 0.05 n/a n/a n/a n/a n/a 0.05 0.3
Sucrose (g) 0.0 n/a 0.04 n/a n/a n/a 0.04 0.24
Glucose (dextrose) (g) 0.0 n/a 1.67 n/a n/a n/a 1.67 10.02
Fructose (g) 0.0 n/a 1.91 n/a n/a n/a 1.91 11.46
Lactose (g) 0.48 n/a n/a n/a n/a n/a 0.48 2.88
Maltose (g) 0.0 n/a 0.07 n/a n/a n/a 0.07 0.42
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 8.17 n/a 0.8 0.13 2.46 n/a 11.56 69.36
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.48 n/a 3.83 0.01 0.0 n/a 4.32 25.92
Galactose (g) 0.0 n/a 0.14 n/a n/a n/a 0.14 0.84
Dietary Fiber (g) 0.0 n/a 0.0 0.1 0.0 n/a 0.1 0.6
Calcium (mg) 14.7 n/a 0.28 0.4 0.074 n/a 15.454 92.724
Iron (mg) 0.06 n/a 0.02 0.12 0.0 n/a 0.19 1.14
Magnesium (mg) 1.35 n/a 0.093 0.56 0.025 n/a 2.028 12.168
Phosphorus (mg) 15.9 n/a 0.187 2.853 0.0 n/a 18.94 113.64
Potassium (mg) 20.7 n/a 2.427 2.933 0.0 n/a 26.06 156.36
Sodium (mg) 48.15 n/a 0.187 19.893 0.099 n/a 68.329 409.974
Zinc (mg) 0.08 n/a 0.01 0.02 0.0 n/a 0.11 0.66
Copper (mg) 0.003 n/a 0.002 0.004 0.0 n/a 0.009 0.054
Manganese (mg) 0.002 n/a 0.004 n/a 0.0 n/a 0.005 0.03
Selenium (mcg) 0.4 n/a 0.0 0.9 0.0 n/a 1.3 7.8
Vitamin A, IU (IU) 189.75 n/a 0.0 n/a 0.0 n/a 189.75 1138.5
Retinol (mcg) 53.85 n/a 0.0 0.0 0.0 n/a 53.85 323.1
Vitamin A, RAE (mcg_RAE) 54.3 n/a 0.0 0.0 0.0 n/a 54.3 325.8
Beta Carotene (mcg) 6.15 n/a 0.0 0.0 0.0 n/a 6.15 36.9
Vitamin E (mg) 0.1 n/a 0.0 0.0 0.0 n/a 0.1 0.6
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.507 0.0 n/a 0.507 3.042
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.003 n/a 0.0 0.019 0.0 n/a 0.022 0.132
Riboflavin (mg) 0.02 n/a 0.002 0.012 0.0 n/a 0.034 0.204
Niacin (mg) 0.023 n/a 0.006 0.148 0.0 n/a 0.176 1.056
Pantothenic acid (mg) 0.086 n/a 0.003 n/a 0.0 n/a 0.089 0.534
Vitamin B-6 (mg) 0.006 n/a 0.001 0.001 0.0 n/a 0.008 0.048
Folate (mcg) 1.65 n/a 0.093 3.973 0.0 n/a 5.717 34.302
Vitamin B-12 (mcg) 0.04 n/a 0.0 0.0 0.0 n/a 0.04 0.24
Choline (mg) 4.1 n/a 0.1 0.3 0.0 n/a 4.4 26.4
Folic acid (mcg) 0.0 n/a 0.0 2.773 0.0 n/a 2.773 16.638
Tryptophan (g) 0.011 n/a 0.0 n/a n/a n/a 0.011 0.066
Threonine (g) 0.035 n/a 0.0 n/a n/a n/a 0.035 0.21
Isoleucine (g) 0.048 n/a 0.0 n/a n/a n/a 0.048 0.288
Leucine (g) 0.099 n/a 0.0 n/a n/a n/a 0.099 0.594
Lysine (g) 0.086 n/a 0.0 n/a n/a n/a 0.086 0.516
Methionine (g) 0.029 n/a 0.0 n/a n/a n/a 0.029 0.174
Cystine (g) 0.006 n/a 0.0 n/a n/a n/a 0.006 0.036
Phenylalanine (g) 0.044 n/a 0.0 n/a n/a n/a 0.044 0.264
Tyrosine (g) 0.045 n/a 0.0 n/a n/a n/a 0.045 0.27
Valine (g) 0.06 n/a 0.0 n/a n/a n/a 0.06 0.36
Arginine (g) 0.036 n/a 0.0 n/a n/a n/a 0.036 0.216
Histidine (g) 0.027 n/a 0.0 n/a n/a n/a 0.027 0.162
Alanine (g) 0.027 n/a 0.0 n/a n/a n/a 0.027 0.162
Aspartic acid (g) 0.077 n/a 0.001 n/a n/a n/a 0.078 0.468
Glutamic acid (g) 0.195 n/a 0.001 n/a n/a n/a 0.196 1.176
Glycine (g) 0.021 n/a 0.0 n/a n/a n/a 0.021 0.126
Proline (g) 0.101 n/a 0.004 n/a n/a n/a 0.105 0.63
Serine (g) 0.056 n/a 0.0 n/a n/a n/a 0.056 0.336
Cholesterol (mg) 16.5 n/a 0.0 0.0 0.0 n/a 16.5 99.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.894 n/a 0.0 0.067 0.0 n/a 2.96 17.76
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.293 n/a 0.0 0.114 0.0 n/a 1.407 8.442
Polyunsaturated (g) 0.216 n/a 0.0 0.076 0.0 n/a 0.292 1.752