Receta Japanese Fried Chicken (Toriniku Tatsuta Age) - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
soy sauce
8.0g |
sake
7.28g |
ginger root
1.4g |
sesame oil
1.13g |
chicken thighs
64.64g |
potato starch
13.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.5 | 0.04 | 0.03 | 0.0 | 12.7 | 0.92 | 14.19 | 56.76 |
Total Fat (g) | 0.0 | 0.0 | 0.01 | 1.13 | 2.53 | 0.05 | 3.71 | 14.84 |
Carbohydrates (g) | 0.61 | 0.36 | 0.25 | 0.0 | 0.0 | 11.08 | 12.3 | 49.2 |
Ash (g) | 1.22 | 0.0 | 0.01 | 0.0 | 0.62 | 0.42 | 2.27 | 9.08 |
Calories (kcal) | 4.24 | 9.749 | 1.116 | 9.945 | 76.918 | 47.597 | 149.564 | 598.256 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 4.8 |
Water (g) | 5.66 | 5.7 | 1.1 | 0.0 | 49.0 | 0.87 | 62.34 | 249.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.14 | 0.0 | 0.02 | 0.0 | 0.0 | 0.47 | 0.63 | 2.52 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.9 | 3.6 |
Calcium (mg) | 1.52 | 0.364 | 0.223 | 0.0 | 6.464 | 8.666 | 17.237 | 68.948 |
Iron (mg) | 0.15 | 0.01 | 0.01 | 0.0 | 0.67 | 0.18 | 1.03 | 4.12 |
Magnesium (mg) | 3.44 | 0.437 | 0.6 | 0.0 | 15.513 | 8.666 | 28.655 | 114.62 |
Phosphorus (mg) | 10.0 | 0.437 | 0.474 | 0.0 | 108.589 | 22.399 | 141.899 | 567.596 |
Potassium (mg) | 17.36 | 1.819 | 5.789 | 0.0 | 149.31 | 133.458 | 307.737 | 1230.948 |
Sodium (mg) | 450.96 | 0.146 | 0.181 | 0.0 | 55.587 | 7.333 | 514.207 | 2056.828 |
Zinc (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 1.23 | 0.07 | 1.35 | 5.4 |
Copper (mg) | 0.008 | 0.001 | 0.003 | 0.0 | 0.045 | 0.027 | 0.084 | 0.336 |
Manganese (mg) | 0.034 | n/a | 0.003 | n/a | 0.013 | 0.041 | 0.091 | 0.364 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 8.7 | 0.1 | 9.0 | 36.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 42.014 | 0.0 | 42.014 | 168.056 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 12.927 | 0.0 | 12.927 | 51.708 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 12.927 | 0.0 | 12.927 | 51.708 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.2 | 0.03 | 0.25 | 1.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.05 | 0.2 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.6 | 2.4 |
Thiamin (mg) | 0.002 | 0.0 | 0.0 | 0.0 | 0.052 | 0.031 | 0.085 | 0.34 |
Riboflavin (mg) | 0.014 | 0.0 | 0.0 | 0.0 | 0.123 | 0.007 | 0.143 | 0.572 |
Niacin (mg) | 0.176 | 0.0 | 0.01 | 0.0 | 4.091 | 0.468 | 4.746 | 18.984 |
Pantothenic acid (mg) | 0.024 | n/a | 0.003 | 0.0 | 0.795 | 0.063 | 0.884 | 3.536 |
Vitamin B-6 (mg) | 0.012 | 0.0 | 0.002 | 0.0 | 0.213 | 0.103 | 0.33 | 1.32 |
Folate (mcg) | 1.12 | 0.0 | 0.153 | 0.0 | 6.464 | 3.333 | 11.07 | 44.28 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 0.0 | 0.23 | 0.92 |
Choline (mg) | 1.5 | 0.0 | 0.4 | 0.0 | 40.1 | 5.3 | 47.2 | 188.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | n/a | 0.0 | 0.0 | 0.149 | 0.016 | 0.172 | 0.688 |
Threonine (g) | 0.02 | n/a | 0.001 | 0.0 | 0.536 | 0.037 | 0.594 | 2.376 |
Isoleucine (g) | 0.024 | n/a | 0.001 | 0.0 | 0.672 | 0.04 | 0.737 | 2.948 |
Leucine (g) | 0.04 | n/a | 0.001 | 0.0 | 0.957 | 0.057 | 1.055 | 4.22 |
Lysine (g) | 0.029 | n/a | 0.001 | 0.0 | 1.079 | 0.055 | 1.164 | 4.656 |
Methionine (g) | 0.007 | n/a | 0.0 | 0.0 | 0.349 | 0.015 | 0.371 | 1.484 |
Cystine (g) | 0.009 | n/a | 0.0 | 0.0 | 0.162 | 0.009 | 0.18 | 0.72 |
Phenylalanine (g) | 0.026 | n/a | 0.001 | 0.0 | 0.504 | 0.043 | 0.574 | 2.296 |
Tyrosine (g) | 0.018 | n/a | 0.0 | 0.0 | 0.427 | 0.029 | 0.475 | 1.9 |
Valine (g) | 0.025 | n/a | 0.001 | 0.0 | 0.633 | 0.048 | 0.707 | 2.828 |
Arginine (g) | 0.034 | n/a | 0.001 | 0.0 | 0.769 | 0.049 | 0.853 | 3.412 |
Histidine (g) | 0.013 | n/a | 0.0 | 0.0 | 0.394 | 0.023 | 0.43 | 1.72 |
Alanine (g) | 0.022 | n/a | 0.0 | 0.0 | 0.692 | 0.044 | 0.758 | 3.032 |
Aspartic acid (g) | 0.054 | n/a | 0.003 | 0.0 | 1.131 | 0.156 | 1.344 | 5.376 |
Glutamic acid (g) | 0.118 | n/a | 0.002 | 0.0 | 1.9 | 0.124 | 2.145 | 8.58 |
Glycine (g) | 0.022 | n/a | 0.001 | 0.0 | 0.627 | 0.035 | 0.685 | 2.74 |
Proline (g) | 0.037 | n/a | 0.001 | 0.0 | 0.524 | 0.036 | 0.597 | 2.388 |
Serine (g) | 0.029 | n/a | 0.001 | 0.0 | 0.44 | 0.031 | 0.5 | 2.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 53.648 | 0.0 | 53.648 | 214.592 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.071 | n/a | 0.071 | 0.284 |
Saturated Fat (g) | 0.001 | 0.0 | 0.003 | 0.16 | 0.646 | 0.012 | 0.822 | 3.288 |
Phytosterols (mg) | n/a | n/a | 0.209 | 9.731 | n/a | n/a | 9.941 | 39.764 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 0.002 | 0.447 | 0.782 | 0.001 | 1.233 | 4.932 |
Polyunsaturated (g) | 0.002 | 0.0 | 0.002 | 0.469 | 0.627 | 0.02 | 1.12 | 4.48 |