Receta Japanese Miso Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	safflower oil 27.25g	miso 8.6g	cayenne pepper 0.45g	Total Per Serving	Total for Recipe
Protein (g)	0.0	1.0	0.05	1.06	4.24
Total Fat (g)	27.25	0.52	0.08	27.84	111.36
Carbohydrates (g)	0.0	2.28	0.25	2.53	10.12
Ash (g)	0.0	1.1	0.03	1.13	4.52
Calories (kcal)	240.89	17.104	1.431	259.425	1037.7
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	0.52	n/a	0.52	2.08
Lactose (g)	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.02	n/a	0.02	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	3.7	0.04	3.73	14.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.53	0.05	0.58	2.32
Galactose (g)	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.5	0.1	0.6	2.4
Calcium (mg)	0.0	4.899	0.666	5.565	22.26
Iron (mg)	0.0	0.21	0.04	0.25	1.0
Magnesium (mg)	0.0	4.126	0.684	4.81	19.24
Phosphorus (mg)	0.0	13.666	1.319	14.985	59.94
Potassium (mg)	0.0	18.05	9.063	27.113	108.452
Sodium (mg)	0.0	320.422	0.135	320.557	1282.228
Zinc (mg)	0.0	0.22	0.01	0.23	0.92
Copper (mg)	0.0	0.036	0.002	0.038	0.152
Manganese (mg)	0.0	0.074	0.009	0.083	0.332
Selenium (mcg)	0.0	0.6	0.0	0.6	2.4
Vitamin A, IU (IU)	0.0	7.478	187.245	194.723	778.892
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.344	9.365	9.708	38.832
Beta Carotene (mcg)	0.0	4.469	98.28	102.749	410.996
Vitamin E (mg)	9.29	0.0	0.13	9.43	37.72
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	59.207	59.207	236.828
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.3	0.3	1.2
Thiamin (mg)	0.0	0.009	0.001	0.01	0.04
Riboflavin (mg)	0.0	0.02	0.004	0.024	0.096
Niacin (mg)	0.0	0.078	0.039	0.117	0.468
Pantothenic acid (mg)	0.0	0.029	n/a	0.029	0.116
Vitamin B-6 (mg)	0.0	0.017	0.011	0.028	0.112
Folate (mcg)	0.0	1.633	0.477	2.11	8.44
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.01	0.04
Choline (mg)	0.1	6.2	0.2	6.5	26.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.014	n/a	0.014	0.056
Threonine (g)	0.0	0.041	n/a	0.041	0.164
Isoleucine (g)	0.0	0.044	n/a	0.044	0.176
Leucine (g)	0.0	0.07	n/a	0.07	0.28
Lysine (g)	0.0	0.041	n/a	0.041	0.164
Methionine (g)	0.0	0.011	n/a	0.011	0.044
Cystine (g)	0.0	0.0	n/a	0.0	0.0
Phenylalanine (g)	0.0	0.042	n/a	0.042	0.168
Tyrosine (g)	0.0	0.03	n/a	0.03	0.12
Valine (g)	0.0	0.047	n/a	0.047	0.188
Arginine (g)	0.0	0.067	n/a	0.067	0.268
Histidine (g)	0.0	0.021	n/a	0.021	0.084
Alanine (g)	0.0	0.043	n/a	0.043	0.172
Aspartic acid (g)	0.0	0.101	n/a	0.101	0.404
Glutamic acid (g)	0.0	0.165	n/a	0.165	0.66
Glycine (g)	0.0	0.039	n/a	0.039	0.156
Proline (g)	0.0	0.053	n/a	0.053	0.212
Serine (g)	0.0	0.052	n/a	0.052	0.208
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.69	0.098	0.015	1.802	7.208
Phytosterols (mg)	120.99	n/a	0.374	121.364	485.456
Monounsaturated Fat (g)	20.342	0.107	0.012	20.461	81.844
Polyunsaturated (g)	3.91	0.275	0.038	4.223	16.892