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Receta Japanese Noodle Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Japanese udon noodles - (8 1/2 ounce)
1/2 tsp freshly-grnd black pepper
2 c. thinly-sliced fresh shiitake mushrooms stems removed
4 ounce daikon (Japanese radish) peeled, and cut into thin strips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		oil
0.75g 		bell pepper
16.26g 		carrot
9.05g 		onions
4.8g 		beef broth
145.0g 		water
39.5g 		soy sauce
0.88g 		ginger
0.16g 		tofu
18.9g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.16 0.08 0.09 1.65 0.0 0.06 0.0 1.3 3.35 20.1
Total Fat (g) 0.75 0.05 0.02 0.01 0.32 0.0 0.0 0.0 0.51 1.66 9.96
Carbohydrates (g) 0.0 0.98 0.87 0.35 0.06 0.0 0.07 0.03 0.45 2.81 16.86
Ash (g) 0.0 0.08 0.09 0.04 1.52 0.04 0.14 0.0 0.11 2.01 12.06
Calories (kcal) 6.63 5.042 3.71 1.536 10.15 0.0 0.468 0.124 11.718 39.378 236.268
Starch (g) n/a 0.0 0.13 n/a n/a n/a n/a n/a n/a 0.13 0.78
Sucrose (g) n/a 0.0 0.32 n/a n/a n/a n/a n/a n/a 0.32 1.92
Glucose (dextrose) (g) n/a 0.32 0.05 n/a n/a n/a n/a n/a n/a 0.37 2.22
Fructose (g) n/a 0.37 0.05 n/a n/a n/a n/a n/a n/a 0.42 2.52
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 15.0 7.99 4.31 141.45 39.46 0.63 0.12 16.52 225.47 1352.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.68 0.43 0.11 0.0 0.0 0.02 0.0 0.24 1.48 8.88
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.7 4.2
Calcium (mg) 0.0 1.138 2.986 3.456 8.7 1.185 0.168 0.025 6.048 23.706 142.236
Iron (mg) 0.0 0.07 0.03 0.07 0.25 0.0 0.02 0.0 0.19 0.63 3.78
Magnesium (mg) 0.0 1.952 1.086 0.96 2.9 0.395 0.38 0.067 5.103 12.842 77.052
Phosphorus (mg) 0.0 4.228 3.167 1.776 18.85 0.0 1.104 0.053 17.01 46.188 277.128
Potassium (mg) 0.0 34.316 28.955 13.248 78.3 0.0 1.917 0.643 36.666 194.044 1164.264
Sodium (mg) 0.0 0.651 6.243 0.768 472.7 1.58 49.794 0.02 6.804 538.56 3231.36
Zinc (mg) 0.0 0.04 0.02 0.02 0.0 0.0 0.0 0.0 0.12 0.21 1.26
Copper (mg) 0.0 0.003 0.005 0.004 0.0 0.004 0.001 0.0 0.038 0.055 0.33
Manganese (mg) n/a 0.018 0.013 0.008 0.015 0.0 0.004 0.0 n/a 0.057 0.342
Selenium (mcg) 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 n/a 1.1 6.6
Vitamin A, IU (IU) 0.0 509.205 1511.615 47.856 0.0 0.0 0.0 0.0 0.0 2068.676 12412.056
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 25.533 75.554 2.4 0.0 0.0 0.0 0.0 0.0 103.487 620.922
Beta Carotene (mcg) 0.0 264.117 749.654 28.704 0.0 0.0 0.0 0.0 n/a 1042.475 6254.85
Vitamin E (mg) 0.07 0.26 0.06 0.03 0.0 0.0 0.0 0.0 n/a 0.41 2.46
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.0 n/a 0.09 0.54
Lutein + zeaxanthin (mcg) 0.0 8.294 23.164 54.576 0.0 0.0 0.0 0.0 n/a 86.034 516.204
Tocopherol, beta (mg) n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 20.8 0.5 0.9 0.0 0.0 0.0 0.0 0.0 22.2 133.2
Thiamin (mg) 0.0 0.008 0.006 0.003 0.0 0.0 0.0 0.0 0.019 0.037 0.222
Riboflavin (mg) 0.0 0.015 0.005 0.004 0.029 0.0 0.002 0.0 0.008 0.062 0.372
Niacin (mg) 0.0 0.159 0.089 0.025 1.131 0.0 0.019 0.001 0.047 1.472 8.832
Pantothenic acid (mg) 0.0 0.052 0.024 0.004 0.029 0.0 0.003 0.0 n/a 0.112 0.672
Vitamin B-6 (mg) 0.0 0.047 0.013 0.003 0.015 0.0 0.001 0.0 0.002 0.081 0.486
Folate (mcg) 0.0 7.481 1.719 3.072 2.9 0.0 0.124 0.017 n/a 15.313 91.878
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.6
Choline (mg) n/a 0.9 0.8 0.3 4.2 0.0 0.2 0.0 n/a 6.4 38.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.002 0.001 0.001 n/a n/a 0.001 0.0 0.017 0.021 0.126
Threonine (g) 0.0 0.007 0.017 0.003 n/a n/a 0.002 0.0 0.055 0.084 0.504
Isoleucine (g) 0.0 0.003 0.007 0.004 n/a n/a 0.003 0.0 0.066 0.083 0.498
Leucine (g) 0.0 0.007 0.009 0.005 n/a n/a 0.004 0.0 0.112 0.137 0.822
Lysine (g) 0.0 0.007 0.009 0.004 n/a n/a 0.003 0.0 0.087 0.11 0.66
Methionine (g) 0.0 0.002 0.002 0.001 n/a n/a 0.001 0.0 0.021 0.026 0.156
Cystine (g) 0.0 0.003 0.007 n/a n/a n/a 0.001 0.0 0.019 0.03 0.18
Phenylalanine (g) 0.0 0.008 0.005 0.003 n/a n/a 0.003 0.0 0.074 0.093 0.558
Tyrosine (g) 0.0 0.002 0.004 0.002 n/a n/a 0.002 0.0 0.057 0.066 0.396
Valine (g) 0.0 0.005 0.006 0.004 n/a n/a 0.003 0.0 0.074 0.092 0.552
Arginine (g) 0.0 0.007 0.008 0.006 n/a n/a 0.004 0.0 0.098 0.123 0.738
Histidine (g) 0.0 0.003 0.004 0.001 n/a n/a 0.001 0.0 0.032 0.042 0.252
Alanine (g) 0.0 0.005 0.01 0.004 n/a n/a 0.002 0.0 0.051 0.072 0.432
Aspartic acid (g) 0.0 0.046 0.017 0.008 n/a n/a 0.006 0.0 0.146 0.223 1.338
Glutamic acid (g) 0.0 0.034 0.033 0.018 n/a n/a 0.013 0.0 0.223 0.322 1.932
Glycine (g) 0.0 0.005 0.005 0.004 n/a n/a 0.002 0.0 0.051 0.067 0.402
Proline (g) 0.0 0.003 0.005 0.006 n/a n/a 0.004 0.0 0.066 0.084 0.504
Serine (g) 0.0 0.008 0.005 0.004 n/a n/a 0.003 0.0 0.062 0.082 0.492
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.019 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.019 0.114
Saturated Fat (g) 0.056 0.005 0.004 0.001 0.16 0.0 0.0 0.0 0.077 0.303 1.818
Phytosterols (mg) 1.875 n/a n/a n/a n/a n/a n/a 0.023 n/a 1.898 11.388
Monounsaturated Fat (g) 0.17 0.0 0.001 0.001 0.131 0.0 0.0 0.0 0.102 0.406 2.436
Polyunsaturated (g) 0.489 0.011 0.011 0.003 0.015 0.0 0.0 0.0 0.282 0.811 4.866