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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Oil for frying: as appropriate
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		potato
93.6g 		oil
0.0g 		sesame
13.6g 		sauce
9.5g 		sugar
25.2g 		honey
28.0g 		soy sauce
8.0g 		water
14.8g 		Total Per Serving Total for Recipe
Protein (g) 1.47 n/a 0.0 0.04 0.0 0.08 0.5 0.0 2.09 2.09
Total Fat (g) 0.05 n/a 13.6 0.01 0.0 0.0 0.0 0.0 13.66 13.66
Carbohydrates (g) 18.83 n/a 0.0 2.53 25.19 23.07 0.61 0.0 70.24 70.24
Ash (g) 0.93 n/a n/a n/a 0.0 0.06 1.22 0.01 2.22 2.22
Calories (kcal) 80.496 n/a 120.224 9.88 97.524 85.12 4.24 0.0 397.484 397.484
Starch (g) 11.84 n/a n/a n/a n/a n/a n/a n/a 11.84 11.84
Sucrose (g) 2.36 n/a n/a n/a n/a 0.25 n/a n/a 2.61 2.61
Glucose (dextrose) (g) 0.9 n/a n/a n/a n/a 10.01 n/a n/a 10.91 10.91
Fructose (g) 0.66 n/a n/a n/a n/a 11.46 n/a n/a 12.12 12.12
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.4 n/a n/a 0.4 0.4
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 72.33 n/a 0.0 6.86 0.01 4.79 5.66 14.79 104.43 104.43
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.91 n/a 0.0 2.39 25.18 22.99 0.14 0.0 54.61 54.61
Galactose (g) 0.0 n/a n/a n/a n/a 0.87 n/a n/a 0.87 0.87
Dietary Fiber (g) 2.8 n/a 0.0 0.1 0.0 0.1 0.1 0.0 3.0 3.0
Calcium (mg) 28.08 n/a 0.0 0.855 0.252 1.68 1.52 0.444 32.831 32.831
Iron (mg) 0.57 n/a 0.0 0.05 0.0 0.12 0.15 0.0 0.89 0.89
Magnesium (mg) 23.4 n/a 0.0 0.57 0.0 0.56 3.44 0.148 28.118 28.118
Phosphorus (mg) 43.992 n/a 0.0 1.045 0.0 1.12 10.0 0.0 56.157 56.157
Potassium (mg) 315.432 n/a 0.0 9.12 0.504 14.56 17.36 0.0 356.976 356.976
Sodium (mg) 51.48 n/a 0.0 0.855 0.0 1.12 450.96 0.592 505.007 505.007
Zinc (mg) 0.28 n/a 0.0 0.01 0.0 0.06 0.04 0.0 0.39 0.39
Copper (mg) 0.14 n/a 0.0 0.005 0.0 0.011 0.008 0.001 0.166 0.166
Manganese (mg) 0.243 n/a n/a n/a 0.0 0.022 0.034 0.0 0.299 0.299
Selenium (mcg) 0.6 n/a 0.0 0.0 0.2 0.2 0.0 0.0 1.0 1.0
Vitamin A, IU (IU) 13279.032 n/a n/a n/a 0.0 0.0 0.0 0.0 13279.032 13279.032
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 663.624 n/a 0.0 1.995 0.0 0.0 0.0 0.0 665.619 665.619
Beta Carotene (mcg) 7964.424 n/a 0.0 23.655 0.0 0.0 0.0 0.0 7988.079 7988.079
Vitamin E (mg) 0.24 n/a 0.19 0.03 0.0 0.0 0.0 0.0 0.46 0.46
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 2.565 0.0 0.0 0.0 0.0 2.565 2.565
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.2 n/a 0.0 0.6 0.0 0.1 0.0 0.0 3.0 3.0
Thiamin (mg) 0.075 n/a 0.0 0.002 0.0 0.0 0.002 0.0 0.079 0.079
Riboflavin (mg) 0.056 n/a 0.0 0.003 0.005 0.011 0.014 0.0 0.089 0.089
Niacin (mg) 0.524 n/a 0.0 0.022 0.0 0.034 0.176 0.0 0.756 0.756
Pantothenic acid (mg) 0.749 n/a n/a n/a 0.0 0.02 0.024 0.0 0.792 0.792
Vitamin B-6 (mg) 0.197 n/a 0.0 0.003 0.0 0.006 0.012 0.0 0.217 0.217
Folate (mcg) 10.296 n/a 0.0 0.57 0.0 0.56 1.12 0.0 12.546 12.546
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 11.5 n/a 0.0 0.2 0.0 0.6 1.5 0.0 13.8 13.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.028 n/a n/a n/a n/a 0.0 0.007 n/a 0.035 0.035
Threonine (g) 0.075 n/a n/a n/a n/a 0.0 0.02 n/a 0.095 0.095
Isoleucine (g) 0.056 n/a n/a n/a n/a 0.003 0.024 n/a 0.083 0.083
Leucine (g) 0.084 n/a n/a n/a n/a 0.003 0.04 n/a 0.127 0.127
Lysine (g) 0.066 n/a n/a n/a n/a 0.003 0.029 n/a 0.097 0.097
Methionine (g) 0.028 n/a n/a n/a n/a 0.0 0.007 n/a 0.035 0.035
Cystine (g) 0.019 n/a n/a n/a n/a 0.0 0.009 n/a 0.028 0.028
Phenylalanine (g) 0.084 n/a n/a n/a n/a 0.003 0.026 n/a 0.113 0.113
Tyrosine (g) 0.028 n/a n/a n/a n/a 0.003 0.018 n/a 0.049 0.049
Valine (g) 0.084 n/a n/a n/a n/a 0.003 0.025 n/a 0.112 0.112
Arginine (g) 0.056 n/a n/a n/a n/a 0.003 0.034 n/a 0.093 0.093
Histidine (g) 0.028 n/a n/a n/a n/a 0.0 0.013 n/a 0.041 0.041
Alanine (g) 0.075 n/a n/a n/a n/a 0.003 0.022 n/a 0.1 0.1
Aspartic acid (g) 0.356 n/a n/a n/a n/a 0.008 0.054 n/a 0.418 0.418
Glutamic acid (g) 0.15 n/a n/a n/a n/a 0.006 0.118 n/a 0.274 0.274
Glycine (g) 0.056 n/a n/a n/a n/a 0.003 0.022 n/a 0.081 0.081
Proline (g) 0.047 n/a n/a n/a n/a 0.025 0.037 n/a 0.109 0.109
Serine (g) 0.084 n/a n/a n/a n/a 0.003 0.029 n/a 0.116 0.116
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.019 n/a 1.931 0.001 0.0 0.0 0.001 0.0 1.952 1.952
Phytosterols (mg) 11.232 n/a n/a n/a n/a n/a n/a n/a 11.232 11.232
Monounsaturated Fat (g) 0.0 n/a 5.399 0.004 0.0 0.0 0.001 0.0 5.404 5.404
Polyunsaturated (g) 0.009 n/a 5.671 0.004 0.0 0.0 0.002 0.0 5.686 5.686