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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
...bread in a shot glass, how cute does it look..Eggless Masala Buttermilk Dinner Rolls [Baking in a Jar]
Idea adapted from Simple Bites (I halved the recipe and skipped the egg)
Prep Time: 15 mins for mixing + 2 hours of proofing time
Cook Time: 20 mins (if using shot glass) ; 30 mins (if using bigger glass jar)
few tsp of fine ground cornmeal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
22.5g 		flour
15.63g 		active
1.5g 		sugar
1.58g 		water
5.55g 		coriander
5.0g 		salt
0.75g 		turmeric
0.14g 		chili
0.33g 		coriander
0.45g 		buttermilk
30.63g 		butter
7.1g 		olive oil
13.5g 		sesame
3.4g 		Total Per Serving Total for Recipe
Protein (g) 3.08 1.61 0.57 0.0 0.0 0.62 0.0 0.01 0.04 0.06 1.01 0.06 0.0 0.0 7.07 28.28
Total Fat (g) 0.42 0.15 0.07 0.0 0.0 0.89 0.0 0.01 0.05 0.08 0.27 5.76 13.5 3.4 24.61 98.44
Carbohydrates (g) 16.33 11.92 0.57 1.57 0.0 2.75 0.0 0.09 0.18 0.25 1.47 0.0 0.0 0.0 35.13 140.52
Ash (g) 0.36 0.07 0.11 0.0 0.01 0.3 0.75 0.01 0.03 0.03 0.27 0.15 0.0 n/a 2.08 8.32
Calories (kcal) 76.275 56.875 4.425 6.095 0.0 14.9 0.0 0.487 1.021 1.341 12.25 50.907 119.34 30.056 373.972 1495.888
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.31 1.86 0.11 0.0 5.54 0.44 0.0 0.02 0.03 0.04 27.6 1.13 0.0 0.0 39.09 156.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.04 0.0 1.57 0.0 n/a 0.0 0.0 0.02 n/a 1.47 0.0 0.0 0.0 3.21 12.84
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.7 0.4 0.3 0.0 0.0 2.1 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 5.9 23.6
Calcium (mg) 7.65 2.344 0.96 0.016 0.167 35.45 0.18 0.252 0.904 3.191 35.525 1.704 0.135 0.0 88.476 353.904
Iron (mg) 0.87 0.73 0.25 0.0 0.0 0.82 0.0 0.06 0.05 0.07 0.02 0.0 0.08 0.0 2.93 11.72
Magnesium (mg) 31.05 3.438 1.47 0.0 0.056 16.5 0.008 0.265 0.553 1.485 3.369 0.142 0.0 0.0 58.334 233.336
Phosphorus (mg) 77.85 16.875 19.35 0.0 0.0 20.45 0.0 0.369 0.985 1.841 27.256 1.704 0.0 0.0 166.679 666.716
Potassium (mg) 91.125 16.719 30.0 0.032 0.0 63.35 0.06 3.472 6.227 5.702 46.244 1.704 0.135 0.0 264.768 1059.072
Sodium (mg) 1.125 0.313 0.75 0.0 0.222 1.75 290.685 0.052 3.283 0.158 32.156 40.896 0.27 0.0 371.659 1486.636
Zinc (mg) 0.66 0.11 0.1 0.0 0.0 0.24 0.0 0.01 0.01 0.02 0.13 0.01 0.0 0.0 1.27 5.08
Copper (mg) 0.086 0.022 0.008 0.0 0.001 0.049 0.0 0.001 0.001 0.004 0.003 0.0 0.0 0.0 0.174 0.696
Manganese (mg) 0.855 0.106 0.008 0.0 0.0 0.095 0.001 0.011 0.007 0.009 0.0 0.0 0.0 n/a 1.092 4.368
Selenium (mcg) 15.9 5.3 0.4 0.0 0.0 1.3 0.0 0.0 0.0 0.1 0.6 0.1 0.0 0.0 23.7 94.8
Vitamin A, IU (IU) 2.025 0.0 0.015 0.0 0.0 0.0 0.0 0.0 96.363 0.0 7.963 177.429 0.0 n/a 283.794 1135.176
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.144 47.641 0.0 0.0 49.785 199.14
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.82 0.0 2.144 48.564 0.0 0.0 55.528 222.112
Beta Carotene (mcg) 1.125 0.0 0.0 0.0 0.0 n/a 0.0 0.0 48.75 n/a 0.306 11.218 0.0 0.0 61.399 245.596
Vitamin E (mg) 0.18 0.01 0.0 0.0 0.0 n/a 0.0 0.0 0.09 n/a 0.02 0.16 1.94 0.05 2.46 9.84
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 3.976 n/a n/a 3.976 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.068 n/a 0.0 0.0 0.0 0.0 0.068 0.272
Lutein + zeaxanthin (mcg) 49.5 2.813 0.0 0.0 0.0 n/a 0.0 0.0 1.008 n/a 0.0 0.0 0.0 0.0 53.32 213.28
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.0 0.01 n/a 0.03 0.12
Tocopherol, gamma (mg) n/a 0.06 n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.01 0.0 0.11 n/a 0.19 0.76
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.0 0.0 n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.2 0.1 0.3 0.0 0.0 0.0 1.7 6.8
Thiamin (mg) 0.101 0.123 0.035 0.0 0.0 0.012 0.0 0.0 0.001 0.001 0.009 0.001 0.0 0.0 0.284 1.136
Riboflavin (mg) 0.05 0.077 0.082 0.0 0.0 0.015 0.0 0.0 0.003 0.001 0.046 0.002 0.0 0.0 0.275 1.1
Niacin (mg) 1.433 0.922 0.596 0.0 0.0 0.107 0.0 0.007 0.026 0.01 0.018 0.003 0.0 0.0 3.121 12.484
Pantothenic acid (mg) 0.227 0.069 0.17 0.0 0.0 n/a 0.0 n/a n/a n/a 0.086 0.008 0.0 n/a 0.559 2.236
Vitamin B-6 (mg) 0.077 0.006 0.023 0.0 0.0 n/a 0.0 0.002 0.012 n/a 0.009 0.0 0.0 0.0 0.13 0.52
Folate (mcg) 9.9 28.594 35.1 0.0 0.0 0.0 0.0 0.054 0.325 0.0 1.531 0.213 0.0 0.0 75.717 302.868
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.01 0.0 0.0 0.08 0.32
Choline (mg) 7.0 1.6 0.5 0.0 0.0 n/a 0.0 0.1 0.2 n/a 4.9 1.3 0.0 0.0 15.7 62.8
Folic acid (mcg) 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 96.252
Tryptophan (g) 0.047 0.02 0.007 n/a n/a n/a 0.0 n/a n/a n/a 0.012 0.001 0.0 n/a 0.088 0.352
Threonine (g) 0.09 0.044 0.03 n/a n/a n/a 0.0 n/a n/a n/a 0.049 0.003 0.0 n/a 0.215 0.86
Isoleucine (g) 0.115 0.056 0.033 n/a n/a n/a 0.0 n/a n/a n/a 0.061 0.004 0.0 n/a 0.269 1.076
Leucine (g) 0.209 0.111 0.046 n/a n/a n/a 0.0 n/a n/a n/a 0.101 0.006 0.0 n/a 0.473 1.892
Lysine (g) 0.086 0.036 0.047 n/a n/a n/a 0.0 n/a n/a n/a 0.086 0.005 0.0 n/a 0.26 1.04
Methionine (g) 0.047 0.028 0.011 n/a n/a n/a 0.0 n/a n/a n/a 0.025 0.001 0.0 n/a 0.113 0.452
Cystine (g) 0.072 0.034 0.008 n/a n/a n/a 0.0 n/a n/a n/a 0.009 0.001 0.0 n/a 0.124 0.496
Phenylalanine (g) 0.146 0.081 0.028 n/a n/a n/a 0.0 n/a n/a n/a 0.052 0.003 0.0 n/a 0.31 1.24
Tyrosine (g) 0.09 0.048 0.024 n/a n/a n/a 0.0 n/a n/a n/a 0.043 0.003 0.0 n/a 0.208 0.832
Valine (g) 0.14 0.066 0.035 n/a n/a n/a 0.0 n/a n/a n/a 0.074 0.004 0.0 n/a 0.318 1.272
Arginine (g) 0.144 0.066 0.032 n/a n/a n/a 0.0 n/a n/a n/a 0.04 0.002 0.0 n/a 0.283 1.132
Histidine (g) 0.072 0.036 0.015 n/a n/a n/a 0.0 n/a n/a n/a 0.031 0.001 0.0 n/a 0.155 0.62
Alanine (g) 0.11 0.052 0.038 n/a n/a n/a 0.0 n/a n/a n/a 0.037 0.002 0.0 n/a 0.239 0.956
Aspartic acid (g) 0.158 0.069 0.059 n/a n/a n/a 0.0 n/a n/a n/a 0.08 0.004 0.0 n/a 0.369 1.476
Glutamic acid (g) 0.974 0.544 0.085 n/a n/a n/a 0.0 n/a n/a n/a 0.196 0.013 0.0 n/a 1.812 7.248
Glycine (g) 0.124 0.058 0.028 n/a n/a n/a 0.0 n/a n/a n/a 0.021 0.001 0.0 n/a 0.232 0.928
Proline (g) 0.32 0.188 0.024 n/a n/a n/a 0.0 n/a n/a n/a 0.101 0.006 0.0 n/a 0.638 2.552
Serine (g) 0.146 0.081 0.028 n/a n/a n/a 0.0 n/a n/a n/a 0.052 0.004 0.0 n/a 0.311 1.244
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.225 15.265 0.0 0.0 16.49 65.96
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.072 0.025 0.009 0.0 0.0 0.05 0.0 0.004 0.01 0.004 0.168 3.647 1.864 0.483 6.337 25.348
Phytosterols (mg) n/a n/a n/a n/a n/a 2.3 0.0 0.113 0.27 0.207 n/a n/a 29.835 n/a 32.725 130.9
Monounsaturated Fat (g) 0.052 0.014 0.038 0.0 0.0 0.679 0.0 0.002 0.012 0.061 0.077 1.492 9.85 1.35 13.627 54.508
Polyunsaturated (g) 0.176 0.064 0.0 0.0 0.0 0.088 0.0 0.003 0.024 0.008 0.009 0.216 1.42 1.418 3.425 13.7