Receta [Jar Recipes] Eggless Masala Buttermilk Dinner Rolls - Step By Step Recipe - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
flour
22.5g |
flour
15.63g |
active
1.5g |
sugar
1.58g |
water
5.55g |
coriander
5.0g |
salt
0.75g |
turmeric
0.14g |
chili
0.33g |
coriander
0.45g |
buttermilk
30.63g |
butter
7.1g |
olive oil
13.5g |
sesame
3.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.08 | 1.61 | 0.57 | 0.0 | 0.0 | 0.62 | 0.0 | 0.01 | 0.04 | 0.06 | 1.01 | 0.06 | 0.0 | 0.0 | 7.07 | 28.28 |
Total Fat (g) | 0.42 | 0.15 | 0.07 | 0.0 | 0.0 | 0.89 | 0.0 | 0.01 | 0.05 | 0.08 | 0.27 | 5.76 | 13.5 | 3.4 | 24.61 | 98.44 |
Carbohydrates (g) | 16.33 | 11.92 | 0.57 | 1.57 | 0.0 | 2.75 | 0.0 | 0.09 | 0.18 | 0.25 | 1.47 | 0.0 | 0.0 | 0.0 | 35.13 | 140.52 |
Ash (g) | 0.36 | 0.07 | 0.11 | 0.0 | 0.01 | 0.3 | 0.75 | 0.01 | 0.03 | 0.03 | 0.27 | 0.15 | 0.0 | n/a | 2.08 | 8.32 |
Calories (kcal) | 76.275 | 56.875 | 4.425 | 6.095 | 0.0 | 14.9 | 0.0 | 0.487 | 1.021 | 1.341 | 12.25 | 50.907 | 119.34 | 30.056 | 373.972 | 1495.888 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.31 | 1.86 | 0.11 | 0.0 | 5.54 | 0.44 | 0.0 | 0.02 | 0.03 | 0.04 | 27.6 | 1.13 | 0.0 | 0.0 | 39.09 | 156.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 0.04 | 0.0 | 1.57 | 0.0 | n/a | 0.0 | 0.0 | 0.02 | n/a | 1.47 | 0.0 | 0.0 | 0.0 | 3.21 | 12.84 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.7 | 0.4 | 0.3 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 23.6 |
Calcium (mg) | 7.65 | 2.344 | 0.96 | 0.016 | 0.167 | 35.45 | 0.18 | 0.252 | 0.904 | 3.191 | 35.525 | 1.704 | 0.135 | 0.0 | 88.476 | 353.904 |
Iron (mg) | 0.87 | 0.73 | 0.25 | 0.0 | 0.0 | 0.82 | 0.0 | 0.06 | 0.05 | 0.07 | 0.02 | 0.0 | 0.08 | 0.0 | 2.93 | 11.72 |
Magnesium (mg) | 31.05 | 3.438 | 1.47 | 0.0 | 0.056 | 16.5 | 0.008 | 0.265 | 0.553 | 1.485 | 3.369 | 0.142 | 0.0 | 0.0 | 58.334 | 233.336 |
Phosphorus (mg) | 77.85 | 16.875 | 19.35 | 0.0 | 0.0 | 20.45 | 0.0 | 0.369 | 0.985 | 1.841 | 27.256 | 1.704 | 0.0 | 0.0 | 166.679 | 666.716 |
Potassium (mg) | 91.125 | 16.719 | 30.0 | 0.032 | 0.0 | 63.35 | 0.06 | 3.472 | 6.227 | 5.702 | 46.244 | 1.704 | 0.135 | 0.0 | 264.768 | 1059.072 |
Sodium (mg) | 1.125 | 0.313 | 0.75 | 0.0 | 0.222 | 1.75 | 290.685 | 0.052 | 3.283 | 0.158 | 32.156 | 40.896 | 0.27 | 0.0 | 371.659 | 1486.636 |
Zinc (mg) | 0.66 | 0.11 | 0.1 | 0.0 | 0.0 | 0.24 | 0.0 | 0.01 | 0.01 | 0.02 | 0.13 | 0.01 | 0.0 | 0.0 | 1.27 | 5.08 |
Copper (mg) | 0.086 | 0.022 | 0.008 | 0.0 | 0.001 | 0.049 | 0.0 | 0.001 | 0.001 | 0.004 | 0.003 | 0.0 | 0.0 | 0.0 | 0.174 | 0.696 |
Manganese (mg) | 0.855 | 0.106 | 0.008 | 0.0 | 0.0 | 0.095 | 0.001 | 0.011 | 0.007 | 0.009 | 0.0 | 0.0 | 0.0 | n/a | 1.092 | 4.368 |
Selenium (mcg) | 15.9 | 5.3 | 0.4 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.1 | 0.0 | 0.0 | 23.7 | 94.8 |
Vitamin A, IU (IU) | 2.025 | 0.0 | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.363 | 0.0 | 7.963 | 177.429 | 0.0 | n/a | 283.794 | 1135.176 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.144 | 47.641 | 0.0 | 0.0 | 49.785 | 199.14 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.82 | 0.0 | 2.144 | 48.564 | 0.0 | 0.0 | 55.528 | 222.112 |
Beta Carotene (mcg) | 1.125 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 48.75 | n/a | 0.306 | 11.218 | 0.0 | 0.0 | 61.399 | 245.596 |
Vitamin E (mg) | 0.18 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.09 | n/a | 0.02 | 0.16 | 1.94 | 0.05 | 2.46 | 9.84 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3.976 | n/a | n/a | 3.976 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.068 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.068 | 0.272 |
Lutein + zeaxanthin (mcg) | 49.5 | 2.813 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.008 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 53.32 | 213.28 |
Tocopherol, beta (mg) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.0 | 0.01 | n/a | 0.03 | 0.12 |
Tocopherol, gamma (mg) | n/a | 0.06 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.0 | 0.11 | n/a | 0.19 | 0.76 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 1.7 | 6.8 |
Thiamin (mg) | 0.101 | 0.123 | 0.035 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.001 | 0.001 | 0.009 | 0.001 | 0.0 | 0.0 | 0.284 | 1.136 |
Riboflavin (mg) | 0.05 | 0.077 | 0.082 | 0.0 | 0.0 | 0.015 | 0.0 | 0.0 | 0.003 | 0.001 | 0.046 | 0.002 | 0.0 | 0.0 | 0.275 | 1.1 |
Niacin (mg) | 1.433 | 0.922 | 0.596 | 0.0 | 0.0 | 0.107 | 0.0 | 0.007 | 0.026 | 0.01 | 0.018 | 0.003 | 0.0 | 0.0 | 3.121 | 12.484 |
Pantothenic acid (mg) | 0.227 | 0.069 | 0.17 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.086 | 0.008 | 0.0 | n/a | 0.559 | 2.236 |
Vitamin B-6 (mg) | 0.077 | 0.006 | 0.023 | 0.0 | 0.0 | n/a | 0.0 | 0.002 | 0.012 | n/a | 0.009 | 0.0 | 0.0 | 0.0 | 0.13 | 0.52 |
Folate (mcg) | 9.9 | 28.594 | 35.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.054 | 0.325 | 0.0 | 1.531 | 0.213 | 0.0 | 0.0 | 75.717 | 302.868 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.01 | 0.0 | 0.0 | 0.08 | 0.32 |
Choline (mg) | 7.0 | 1.6 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | n/a | 4.9 | 1.3 | 0.0 | 0.0 | 15.7 | 62.8 |
Folic acid (mcg) | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 96.252 |
Tryptophan (g) | 0.047 | 0.02 | 0.007 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.012 | 0.001 | 0.0 | n/a | 0.088 | 0.352 |
Threonine (g) | 0.09 | 0.044 | 0.03 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.049 | 0.003 | 0.0 | n/a | 0.215 | 0.86 |
Isoleucine (g) | 0.115 | 0.056 | 0.033 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.061 | 0.004 | 0.0 | n/a | 0.269 | 1.076 |
Leucine (g) | 0.209 | 0.111 | 0.046 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.101 | 0.006 | 0.0 | n/a | 0.473 | 1.892 |
Lysine (g) | 0.086 | 0.036 | 0.047 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.086 | 0.005 | 0.0 | n/a | 0.26 | 1.04 |
Methionine (g) | 0.047 | 0.028 | 0.011 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.025 | 0.001 | 0.0 | n/a | 0.113 | 0.452 |
Cystine (g) | 0.072 | 0.034 | 0.008 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.009 | 0.001 | 0.0 | n/a | 0.124 | 0.496 |
Phenylalanine (g) | 0.146 | 0.081 | 0.028 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.052 | 0.003 | 0.0 | n/a | 0.31 | 1.24 |
Tyrosine (g) | 0.09 | 0.048 | 0.024 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.043 | 0.003 | 0.0 | n/a | 0.208 | 0.832 |
Valine (g) | 0.14 | 0.066 | 0.035 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.074 | 0.004 | 0.0 | n/a | 0.318 | 1.272 |
Arginine (g) | 0.144 | 0.066 | 0.032 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.04 | 0.002 | 0.0 | n/a | 0.283 | 1.132 |
Histidine (g) | 0.072 | 0.036 | 0.015 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.031 | 0.001 | 0.0 | n/a | 0.155 | 0.62 |
Alanine (g) | 0.11 | 0.052 | 0.038 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.037 | 0.002 | 0.0 | n/a | 0.239 | 0.956 |
Aspartic acid (g) | 0.158 | 0.069 | 0.059 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.08 | 0.004 | 0.0 | n/a | 0.369 | 1.476 |
Glutamic acid (g) | 0.974 | 0.544 | 0.085 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.196 | 0.013 | 0.0 | n/a | 1.812 | 7.248 |
Glycine (g) | 0.124 | 0.058 | 0.028 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.021 | 0.001 | 0.0 | n/a | 0.232 | 0.928 |
Proline (g) | 0.32 | 0.188 | 0.024 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.101 | 0.006 | 0.0 | n/a | 0.638 | 2.552 |
Serine (g) | 0.146 | 0.081 | 0.028 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.052 | 0.004 | 0.0 | n/a | 0.311 | 1.244 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.225 | 15.265 | 0.0 | 0.0 | 16.49 | 65.96 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.072 | 0.025 | 0.009 | 0.0 | 0.0 | 0.05 | 0.0 | 0.004 | 0.01 | 0.004 | 0.168 | 3.647 | 1.864 | 0.483 | 6.337 | 25.348 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 2.3 | 0.0 | 0.113 | 0.27 | 0.207 | n/a | n/a | 29.835 | n/a | 32.725 | 130.9 |
Monounsaturated Fat (g) | 0.052 | 0.014 | 0.038 | 0.0 | 0.0 | 0.679 | 0.0 | 0.002 | 0.012 | 0.061 | 0.077 | 1.492 | 9.85 | 1.35 | 13.627 | 54.508 |
Polyunsaturated (g) | 0.176 | 0.064 | 0.0 | 0.0 | 0.0 | 0.088 | 0.0 | 0.003 | 0.024 | 0.008 | 0.009 | 0.216 | 1.42 | 1.418 | 3.425 | 13.7 |