Receta Jarlsberg Cheese Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 x Egg yolks

1 c. Shredded Jarlsberg cheese, Divided Salt and white pepper to Taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	leeks 7.92g	butter 56.75g	chicken broth 1182.94g	potato 159.75g	egg yolks 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.12	0.48	11.83	3.23	n/a	15.66	15.66
Total Fat (g)	0.02	46.03	1.18	0.14	n/a	47.38	47.38
Carbohydrates (g)	1.12	0.03	4.73	27.91	n/a	33.79	33.79
Ash (g)	0.08	1.2	8.28	1.73	n/a	11.29	11.29
Calories (kcal)	4.831	406.898	82.806	123.008	n/a	617.542	617.542
Starch (g)	n/a	n/a	n/a	24.67	n/a	24.67	24.67
Sucrose (g)	n/a	n/a	n/a	0.27	n/a	0.27	0.27
Glucose (dextrose) (g)	n/a	n/a	n/a	0.53	n/a	0.53	0.53
Fructose (g)	n/a	n/a	n/a	0.43	n/a	0.43	0.43
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	6.57	9.01	1156.92	126.75	n/a	1299.24	1299.24
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.31	0.03	0.0	1.25	n/a	1.59	1.59
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.0	4.7	3.5	n/a	8.4	8.4
Calcium (mg)	4.673	13.62	70.976	19.17	n/a	108.439	108.439
Iron (mg)	0.17	0.01	2.37	1.25	n/a	3.79	3.79
Magnesium (mg)	2.218	1.135	11.829	36.743	n/a	51.925	51.925
Phosphorus (mg)	2.772	13.62	153.782	91.058	n/a	261.232	261.232
Potassium (mg)	14.256	13.62	946.352	672.548	n/a	1646.776	1646.776
Sodium (mg)	1.584	326.88	1869.045	9.585	n/a	2207.094	2207.094
Zinc (mg)	0.01	0.05	0.83	0.46	n/a	1.35	1.35
Copper (mg)	0.01	0.0	0.355	0.176	n/a	0.54	0.54
Manganese (mg)	0.038	0.0	0.591	0.24	n/a	0.869	0.869
Selenium (mcg)	0.1	0.6	0.0	0.5	n/a	1.1	1.1
Vitamin A, IU (IU)	132.026	1418.183	0.0	3.195	n/a	1553.404	1553.404
Retinol (mcg)	0.0	380.793	0.0	0.0	n/a	380.793	380.793
Vitamin A, RAE (mcg_RAE)	6.574	388.17	0.0	0.0	n/a	394.744	394.744
Beta Carotene (mcg)	79.2	89.665	0.0	1.598	n/a	170.463	170.463
Vitamin E (mg)	0.07	1.32	0.0	0.02	n/a	1.41	1.41
Vitamin D (IU)	n/a	31.78	n/a	n/a	n/a	31.78	31.78
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	150.48	0.0	0.0	12.78	n/a	163.26	163.26
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	1.0	0.0	82.8	31.5	n/a	115.2	115.2
Thiamin (mg)	0.005	0.006	0.0	0.128	n/a	0.138	0.138
Riboflavin (mg)	0.002	0.017	0.118	0.048	n/a	0.186	0.186
Niacin (mg)	0.032	0.023	6.033	1.677	n/a	7.765	7.765
Pantothenic acid (mg)	0.011	0.062	0.118	0.479	n/a	0.671	0.671
Vitamin B-6 (mg)	0.018	0.0	0.118	0.479	n/a	0.616	0.616
Folate (mcg)	5.069	1.703	0.0	25.56	n/a	32.331	32.331
Vitamin B-12 (mcg)	0.0	0.1	0.47	0.0	n/a	0.57	0.57
Choline (mg)	0.8	10.7	n/a	19.3	n/a	30.8	30.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.001	0.006	n/a	0.048	n/a	0.054	0.054
Threonine (g)	0.005	0.023	n/a	0.128	n/a	0.155	0.155
Isoleucine (g)	0.004	0.028	n/a	0.128	n/a	0.16	0.16
Leucine (g)	0.008	0.045	n/a	0.192	n/a	0.245	0.245
Lysine (g)	0.006	0.04	n/a	0.208	n/a	0.254	0.254
Methionine (g)	0.002	0.011	n/a	0.048	n/a	0.061	0.061
Cystine (g)	0.002	0.006	n/a	0.048	n/a	0.056	0.056
Phenylalanine (g)	0.005	0.023	n/a	0.144	n/a	0.171	0.171
Tyrosine (g)	0.003	0.023	n/a	0.128	n/a	0.154	0.154
Valine (g)	0.005	0.034	n/a	0.192	n/a	0.231	0.231
Arginine (g)	0.006	0.017	n/a	0.16	n/a	0.183	0.183
Histidine (g)	0.002	0.011	n/a	0.08	n/a	0.094	0.094
Alanine (g)	0.006	0.017	n/a	0.096	n/a	0.118	0.118
Aspartic acid (g)	0.011	0.034	n/a	0.815	n/a	0.86	0.86
Glutamic acid (g)	0.018	0.102	n/a	0.559	n/a	0.679	0.679
Glycine (g)	0.006	0.011	n/a	0.096	n/a	0.113	0.113
Proline (g)	0.006	0.045	n/a	0.112	n/a	0.163	0.163
Serine (g)	0.007	0.028	n/a	0.144	n/a	0.179	0.179
Cholesterol (mg)	0.0	122.013	0.0	0.0	n/a	122.013	122.013
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.003	29.152	0.355	0.048	n/a	29.558	29.558
Phytosterols (mg)	n/a	n/a	n/a	7.988	n/a	7.988	7.988
Monounsaturated Fat (g)	0.0	11.929	0.591	0.0	n/a	12.52	12.52
Polyunsaturated (g)	0.013	1.725	0.237	0.064	n/a	2.039	2.039