Receta Jasmine Rice Cakes - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		jasmine rice
46.25g 		water
118.5g 		pepper
12.2g 		coriander
5.0g 		ginger
1.4g 		sesame
2.0g 		oil
13.63g 		Total Per Serving Total for Recipe
Protein (g) 3.3 0.0 0.12 0.62 0.03 0.34 0.0 4.4 17.6
Total Fat (g) 0.31 0.0 0.04 0.89 0.01 0.96 13.63 15.83 63.32
Carbohydrates (g) 36.98 0.0 0.74 2.75 0.25 0.52 0.0 41.23 164.92
Ash (g) 0.3 0.12 0.06 0.3 0.01 0.08 0.0 0.86 3.44
Calories (kcal) 168.813 0.0 3.781 14.9 1.116 11.34 120.445 320.395 1281.58
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.04 n/a 0.0 n/a n/a n/a n/a 0.04 0.16
Glucose (dextrose) (g) 0.01 n/a 0.24 n/a n/a n/a n/a 0.25 1.0
Fructose (g) 0.01 n/a 0.28 n/a n/a n/a n/a 0.28 1.12
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 5.37 118.38 11.25 0.44 1.1 0.1 0.0 136.65 546.6
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.51 n/a 0.02 0.01 0.0 0.6 2.4
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.3 2.1 0.0 0.3 0.0 3.3 13.2
Calcium (mg) 12.95 3.555 0.854 35.45 0.223 2.62 0.0 55.652 222.608
Iron (mg) 1.99 0.0 0.05 0.82 0.01 0.16 0.0 3.03 12.12
Magnesium (mg) 11.563 1.185 1.464 16.5 0.6 6.92 0.0 38.231 152.924
Phosphorus (mg) 53.188 0.0 3.171 20.45 0.474 15.48 0.0 92.763 371.052
Potassium (mg) 53.188 0.0 25.737 63.35 5.789 8.12 0.0 156.183 624.732
Sodium (mg) 2.313 4.74 0.488 1.75 0.181 0.78 0.0 10.252 41.008
Zinc (mg) 0.5 0.01 0.03 0.24 0.0 0.2 0.0 0.99 3.96
Copper (mg) 0.102 0.012 0.002 0.049 0.003 0.029 0.0 0.197 0.788
Manganese (mg) 0.504 0.0 0.013 0.095 0.003 0.029 n/a 0.644 2.576
Selenium (mcg) 7.0 0.0 0.0 1.3 0.0 0.0 0.0 8.3 33.2
Vitamin A, IU (IU) 0.0 0.0 381.904 0.0 0.0 1.32 0.0 383.224 1532.896
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 19.15 0.0 0.0 0.06 0.0 19.21 76.84
Beta Carotene (mcg) 0.0 0.0 198.087 n/a 0.0 0.8 0.0 198.887 795.548
Vitamin E (mg) 0.05 0.0 0.19 n/a 0.0 0.01 1.25 1.51 6.04
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 6.221 n/a 0.0 0.0 0.0 6.221 24.884
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.08
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 15.6 1.1 0.1 0.0 0.0 16.7 66.8
Thiamin (mg) 0.268 0.0 0.006 0.012 0.0 0.024 0.0 0.311 1.244
Riboflavin (mg) 0.023 0.0 0.011 0.015 0.0 0.009 0.0 0.058 0.232
Niacin (mg) 1.938 0.0 0.12 0.107 0.01 0.109 0.0 2.283 9.132
Pantothenic acid (mg) 0.467 0.0 0.039 n/a 0.003 0.014 0.0 0.523 2.092
Vitamin B-6 (mg) 0.074 0.0 0.035 n/a 0.002 0.003 0.0 0.115 0.46
Folate (mcg) 106.838 0.0 5.611 0.0 0.153 1.92 0.0 114.522 458.088
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.7 0.0 0.7 n/a 0.4 0.5 n/a 4.3 17.2
Folic acid (mcg) 103.138 0.0 0.0 0.0 0.0 0.0 0.0 103.138 412.552
Tryptophan (g) 0.037 n/a 0.001 n/a 0.0 0.007 0.0 0.046 0.184
Threonine (g) 0.12 n/a 0.005 n/a 0.001 0.014 0.0 0.14 0.56
Isoleucine (g) 0.143 n/a 0.002 n/a 0.001 0.015 0.0 0.161 0.644
Leucine (g) 0.273 n/a 0.005 n/a 0.001 0.026 0.0 0.305 1.22
Lysine (g) 0.12 n/a 0.005 n/a 0.001 0.011 0.0 0.137 0.548
Methionine (g) 0.079 n/a 0.001 n/a 0.0 0.011 0.0 0.091 0.364
Cystine (g) 0.069 n/a 0.002 n/a 0.0 0.007 0.0 0.079 0.316
Phenylalanine (g) 0.176 n/a 0.006 n/a 0.001 0.018 0.0 0.201 0.804
Tyrosine (g) 0.111 n/a 0.001 n/a 0.0 0.014 0.0 0.127 0.508
Valine (g) 0.204 n/a 0.004 n/a 0.001 0.019 0.0 0.227 0.908
Arginine (g) 0.273 n/a 0.005 n/a 0.001 0.05 0.0 0.329 1.316
Histidine (g) 0.079 n/a 0.002 n/a 0.0 0.01 0.0 0.091 0.364
Alanine (g) 0.19 n/a 0.004 n/a 0.0 0.018 0.0 0.212 0.848
Aspartic acid (g) 0.31 n/a 0.034 n/a 0.003 0.031 0.0 0.378 1.512
Glutamic acid (g) 0.643 n/a 0.026 n/a 0.002 0.076 0.0 0.746 2.984
Glycine (g) 0.153 n/a 0.004 n/a 0.001 0.023 0.0 0.18 0.72
Proline (g) 0.157 n/a 0.002 n/a 0.001 0.015 0.0 0.176 0.704
Serine (g) 0.176 n/a 0.006 n/a 0.001 0.019 0.0 0.201 0.804
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.352 0.352 1.408
Saturated Fat (g) 0.083 0.0 0.004 0.05 0.003 0.134 1.012 1.286 5.144
Phytosterols (mg) n/a n/a n/a 2.3 0.209 n/a 34.063 36.572 146.288
Monounsaturated Fat (g) 0.097 0.0 0.0 0.679 0.002 0.363 3.097 4.238 16.952
Polyunsaturated (g) 0.083 0.0 0.009 0.088 0.002 0.421 8.875 9.478 37.912