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Receta Jasmine Rice Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x cinnamon, stick
1 x star anise
1 pch grnd cardamom butter, for baking dish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		jasmine rice
10.28g 		milk
122.0g 		coconut
6.93g 		sugar
12.22g 		sugar
2.29g 		salt
0.25g 		cinnamon
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.73 4.11 0.23 0.01 0.0 0.0 n/a 5.09 30.54
Total Fat (g) 0.07 1.18 2.32 0.0 0.0 0.0 n/a 3.57 21.42
Carbohydrates (g) 8.22 6.09 1.06 11.99 2.25 0.0 n/a 29.6 177.6
Ash (g) 0.07 0.92 0.07 0.05 0.01 0.25 n/a 1.36 8.16
Calories (kcal) 37.516 51.24 24.544 46.442 8.708 0.0 n/a 168.451 1010.706
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 0.0 n/a 11.56 2.17 n/a n/a 13.73 82.38
Glucose (dextrose) (g) 0.0 0.0 n/a 0.16 0.03 n/a n/a 0.2 1.2
Fructose (g) 0.0 0.0 n/a 0.14 0.03 n/a n/a 0.16 0.96
Lactose (g) 0.0 6.34 n/a 0.0 0.0 n/a n/a 6.34 38.04
Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.19 109.7 3.26 0.16 0.03 0.0 n/a 114.35 686.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 6.34 0.43 11.86 2.22 0.0 n/a 20.87 125.22
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.6 0.0 0.0 0.0 n/a 0.8 4.8
Calcium (mg) 2.878 145.18 0.971 10.144 1.902 0.06 n/a 161.135 966.81
Iron (mg) 0.44 0.04 0.17 0.09 0.02 0.0 n/a 0.75 4.5
Magnesium (mg) 2.57 13.42 2.219 1.1 0.206 0.003 n/a 19.517 117.102
Phosphorus (mg) 11.82 115.9 7.835 0.489 0.092 0.0 n/a 136.135 816.81
Potassium (mg) 11.82 183.0 24.683 16.255 3.048 0.02 n/a 238.825 1432.95
Sodium (mg) 0.514 53.68 1.387 3.422 0.642 96.895 n/a 156.539 939.234
Zinc (mg) 0.11 0.51 0.08 0.0 0.0 0.0 n/a 0.71 4.26
Copper (mg) 0.023 0.012 0.031 0.006 0.001 0.0 n/a 0.073 0.438
Manganese (mg) 0.112 0.0 0.104 0.007 0.001 0.0 n/a 0.225 1.35
Selenium (mcg) 1.6 4.0 0.7 0.1 0.0 0.0 n/a 6.5 39.0
Vitamin A, IU (IU) 0.0 239.12 0.0 0.0 0.0 0.0 n/a 239.12 1434.72
Retinol (mcg) 0.0 70.76 0.0 0.0 0.0 0.0 n/a 70.76 424.56
Vitamin A, RAE (mcg_RAE) 0.0 70.76 0.0 0.0 0.0 0.0 n/a 70.76 424.56
Beta Carotene (mcg) 0.0 2.44 0.0 0.0 0.0 0.0 n/a 2.44 14.64
Vitamin E (mg) 0.01 0.01 0.02 0.0 0.0 0.0 n/a 0.04 0.24
Vitamin D (IU) n/a 63.44 n/a n/a n/a n/a n/a 63.44 380.64
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.04 n/a n/a n/a n/a 0.04 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.2 1.2
Thiamin (mg) 0.06 0.024 0.005 0.0 0.0 0.0 n/a 0.089 0.534
Riboflavin (mg) 0.005 0.232 0.001 0.0 0.0 0.0 n/a 0.238 1.428
Niacin (mg) 0.431 0.11 0.037 0.013 0.003 0.0 n/a 0.594 3.564
Pantothenic acid (mg) 0.104 0.439 0.021 0.016 0.003 0.0 n/a 0.583 3.498
Vitamin B-6 (mg) 0.016 0.049 0.003 0.005 0.001 0.0 n/a 0.075 0.45
Folate (mcg) 23.743 6.1 1.803 0.122 0.023 0.0 n/a 31.791 190.746
Vitamin B-12 (mcg) 0.0 0.54 0.0 0.0 0.0 0.0 n/a 0.54 3.24
Choline (mg) 0.6 21.6 0.8 0.3 0.1 0.0 n/a 23.4 140.4
Folic acid (mcg) 22.921 0.0 0.0 0.0 0.0 0.0 n/a 22.921 137.526
Tryptophan (g) 0.008 0.049 0.003 n/a n/a 0.0 n/a 0.06 0.36
Threonine (g) 0.027 0.11 0.008 n/a n/a 0.0 n/a 0.145 0.87
Isoleucine (g) 0.032 0.232 0.009 n/a n/a 0.0 n/a 0.273 1.638
Leucine (g) 0.061 0.464 0.017 n/a n/a 0.0 n/a 0.542 3.252
Lysine (g) 0.027 0.354 0.01 n/a n/a 0.0 n/a 0.391 2.346
Methionine (g) 0.017 0.098 0.004 n/a n/a 0.0 n/a 0.119 0.714
Cystine (g) 0.015 0.146 0.005 n/a n/a 0.0 n/a 0.167 1.002
Phenylalanine (g) 0.039 0.207 0.012 n/a n/a 0.0 n/a 0.258 1.548
Tyrosine (g) 0.025 0.171 0.007 n/a n/a 0.0 n/a 0.202 1.212
Valine (g) 0.045 0.268 0.014 n/a n/a 0.0 n/a 0.327 1.962
Arginine (g) 0.061 0.122 0.038 n/a n/a 0.0 n/a 0.221 1.326
Histidine (g) 0.017 0.098 0.006 n/a n/a 0.0 n/a 0.121 0.726
Alanine (g) 0.042 0.134 0.012 n/a n/a 0.0 n/a 0.188 1.128
Aspartic acid (g) 0.069 0.378 0.023 n/a n/a 0.0 n/a 0.47 2.82
Glutamic acid (g) 0.143 0.952 0.053 n/a n/a 0.0 n/a 1.147 6.882
Glycine (g) 0.034 0.073 0.011 n/a n/a 0.0 n/a 0.118 0.708
Proline (g) 0.035 0.439 0.01 n/a n/a 0.0 n/a 0.484 2.904
Serine (g) 0.039 0.256 0.012 n/a n/a 0.0 n/a 0.307 1.842
Cholesterol (mg) 0.0 6.1 0.0 0.0 0.0 0.0 n/a 6.1 36.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.019 0.769 2.059 0.0 0.0 0.0 n/a 2.846 17.076
Phytosterols (mg) n/a n/a 3.259 n/a n/a 0.0 n/a 3.259 19.554
Monounsaturated Fat (g) 0.022 0.342 0.099 0.0 0.0 0.0 n/a 0.462 2.772
Polyunsaturated (g) 0.019 0.049 0.026 0.0 0.0 0.0 n/a 0.093 0.558