Receta Jasmine Tea Souffle With Lemon Grass Ice Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	milk 40.67g	cream 60.0g	honey 28.25g	eggs 82.13g	cornstarch 10.67g	sugar 16.67g	Total Per Serving	Total for Recipe
Protein (g)	1.37	1.23	0.08	10.33	0.03	0.0	13.05	78.3
Total Fat (g)	0.39	22.2	0.0	8.16	0.01	0.0	30.76	184.56
Carbohydrates (g)	2.03	1.67	23.28	0.63	9.74	16.66	54.01	324.06
Ash (g)	0.31	0.27	0.06	0.71	0.01	0.0	1.35	8.1
Calories (kcal)	17.08	207.0	85.88	117.451	40.64	64.5	532.551	3195.306
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	0.25	0.09	n/a	n/a	0.34	2.04
Glucose (dextrose) (g)	0.0	n/a	10.1	0.17	n/a	n/a	10.27	61.62
Fructose (g)	0.0	n/a	11.57	0.09	n/a	n/a	11.66	69.96
Lactose (g)	2.11	n/a	n/a	0.09	n/a	n/a	2.21	13.26
Maltose (g)	0.0	n/a	0.41	0.09	n/a	n/a	0.5	3.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	36.57	34.63	4.83	62.29	0.89	0.01	139.21	835.26
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.11	0.07	23.2	0.63	0.0	16.65	42.66	255.96
Galactose (g)	0.0	n/a	0.88	0.09	n/a	n/a	0.97	5.82
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.1	0.0	0.2	1.2
Calcium (mg)	48.393	39.0	1.695	43.531	0.213	0.167	132.999	797.994
Iron (mg)	0.01	0.02	0.12	1.5	0.05	0.0	1.7	10.2
Magnesium (mg)	4.473	4.2	0.565	9.856	0.32	0.0	19.414	116.484
Phosphorus (mg)	38.633	37.2	1.13	156.875	1.387	0.0	235.225	1411.35
Potassium (mg)	61.0	45.0	14.69	110.059	0.32	0.333	231.402	1388.412
Sodium (mg)	17.893	22.8	1.13	114.987	0.96	0.0	157.77	946.62
Zinc (mg)	0.17	0.14	0.06	0.91	0.01	0.0	1.29	7.74
Copper (mg)	0.004	0.006	0.011	0.082	0.005	0.0	0.109	0.654
Manganese (mg)	0.0	0.0	0.023	0.033	0.005	0.0	0.061	0.366
Selenium (mcg)	1.3	0.3	0.2	26.0	0.3	0.1	28.3	169.8
Vitamin A, IU (IU)	79.707	882.0	0.0	399.989	0.0	0.0	1361.696	8170.176
Retinol (mcg)	23.587	243.0	0.0	114.165	0.0	0.0	380.752	2284.512
Vitamin A, RAE (mcg_RAE)	23.587	246.6	0.0	114.987	0.0	0.0	385.173	2311.038
Beta Carotene (mcg)	0.813	43.2	0.0	8.213	0.0	0.0	52.227	313.362
Vitamin E (mg)	0.0	0.64	0.0	0.8	0.0	0.0	1.44	8.64
Vitamin D (IU)	21.147	31.2	n/a	28.747	n/a	n/a	81.093	486.558
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	271.861	0.0	0.0	271.861	1631.166
Tocopherol, beta (mg)	0.0	n/a	n/a	0.02	0.0	n/a	0.02	0.12
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.41	0.0	n/a	0.41	2.46
Tocopherol, delta (mg)	0.0	n/a	n/a	0.02	0.0	n/a	0.02	0.12
Vitamin C (mg)	0.0	0.4	0.1	0.0	0.0	0.0	0.5	3.0
Thiamin (mg)	0.008	0.012	0.0	0.057	0.0	0.0	0.078	0.468
Riboflavin (mg)	0.077	0.066	0.011	0.394	0.0	0.003	0.552	3.312
Niacin (mg)	0.037	0.024	0.034	0.057	0.0	0.0	0.152	0.912
Pantothenic acid (mg)	0.146	0.156	0.02	1.183	0.0	0.0	1.505	9.03
Vitamin B-6 (mg)	0.016	0.018	0.006	0.115	0.0	0.0	0.155	0.93
Folate (mcg)	2.033	2.4	0.565	38.603	0.0	0.0	43.601	261.606
Vitamin B-12 (mcg)	0.18	0.11	0.0	1.06	0.0	0.0	1.35	8.1
Choline (mg)	7.2	10.1	0.6	206.2	0.0	0.0	224.2	1345.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.016	0.018	0.0	0.14	0.0	n/a	0.174	1.044
Threonine (g)	0.037	0.054	0.0	0.46	0.001	n/a	0.552	3.312
Isoleucine (g)	0.077	0.072	0.003	0.55	0.001	n/a	0.703	4.218
Leucine (g)	0.155	0.12	0.003	0.895	0.004	n/a	1.177	7.062
Lysine (g)	0.118	0.096	0.003	0.747	0.001	n/a	0.965	5.79
Methionine (g)	0.033	0.03	0.0	0.312	0.001	n/a	0.376	2.256
Cystine (g)	0.049	0.012	0.0	0.222	0.001	n/a	0.284	1.704
Phenylalanine (g)	0.069	0.06	0.003	0.559	0.001	n/a	0.692	4.152
Tyrosine (g)	0.057	0.06	0.003	0.411	0.001	n/a	0.531	3.186
Valine (g)	0.089	0.084	0.003	0.706	0.001	n/a	0.884	5.304
Arginine (g)	0.041	0.042	0.003	0.673	0.001	n/a	0.76	4.56
Histidine (g)	0.033	0.036	0.0	0.255	0.001	n/a	0.324	1.944
Alanine (g)	0.045	0.042	0.003	0.608	0.002	n/a	0.699	4.194
Aspartic acid (g)	0.126	0.096	0.008	1.092	0.002	n/a	1.325	7.95
Glutamic acid (g)	0.317	0.258	0.006	1.38	0.005	n/a	1.966	11.796
Glycine (g)	0.024	0.024	0.003	0.353	0.001	n/a	0.405	2.43
Proline (g)	0.146	0.12	0.025	0.419	0.002	n/a	0.713	4.278
Serine (g)	0.085	0.066	0.003	0.797	0.001	n/a	0.952	5.712
Cholesterol (mg)	2.033	82.2	0.0	347.424	0.0	0.0	431.657	2589.942
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.256	13.818	0.0	2.546	0.001	0.0	16.621	99.726
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.114	6.414	0.0	3.129	0.002	0.0	9.659	57.954
Polyunsaturated (g)	0.016	0.822	0.0	1.117	0.003	0.0	1.958	11.748