Receta Jason's Linguine And Creamy White Clam Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
garlic
3.7g |
ginger
2.09g |
clams
318.75g |
clam juice
35.44g |
wine
14.75g |
linguine
0.0g |
olive oil
10.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 0.04 | 1.28 | 0.21 | 0.01 | n/a | 0.0 | 1.77 | 7.08 |
Total Fat (g) | 0.02 | 0.02 | 0.06 | 0.07 | 0.0 | n/a | 10.13 | 10.29 | 41.16 |
Carbohydrates (g) | 1.22 | 0.37 | 0.32 | 3.88 | 0.4 | n/a | 0.0 | 6.19 | 24.76 |
Ash (g) | 0.06 | 0.02 | 5.74 | 0.3 | 0.04 | n/a | 0.0 | 6.15 | 24.6 |
Calories (kcal) | 5.509 | 1.674 | 6.375 | 17.01 | 12.243 | n/a | 89.505 | 132.316 | 529.264 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | n/a | 0.0 | 1.5 | 6.0 |
Water (g) | 2.17 | 1.65 | 311.42 | 30.97 | 12.77 | n/a | 0.0 | 358.98 | 1435.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.04 | 0.0 | 1.17 | 0.12 | n/a | 0.0 | 1.36 | 5.44 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.3 | 1.2 |
Calcium (mg) | 6.692 | 0.335 | 41.438 | 2.835 | 1.18 | n/a | 0.101 | 52.581 | 210.324 |
Iron (mg) | 0.06 | 0.01 | 0.96 | 0.05 | 0.05 | n/a | 0.06 | 1.2 | 4.8 |
Magnesium (mg) | 0.924 | 0.9 | 35.063 | 1.772 | 1.623 | n/a | 0.0 | 40.281 | 161.124 |
Phosphorus (mg) | 5.657 | 0.711 | 363.375 | 3.898 | 2.95 | n/a | 0.0 | 376.592 | 1506.368 |
Potassium (mg) | 14.827 | 8.684 | 474.938 | 31.539 | 14.603 | n/a | 0.101 | 544.691 | 2178.764 |
Sodium (mg) | 0.629 | 0.272 | 685.313 | 128.284 | 0.738 | n/a | 0.203 | 815.437 | 3261.748 |
Zinc (mg) | 0.04 | 0.01 | 0.32 | 0.03 | 0.02 | n/a | 0.0 | 0.42 | 1.68 |
Copper (mg) | 0.011 | 0.005 | 1.243 | 0.011 | 0.001 | n/a | 0.0 | 1.271 | 5.084 |
Manganese (mg) | 0.062 | 0.005 | 0.223 | 0.011 | 0.018 | n/a | 0.0 | 0.318 | 1.272 |
Selenium (mcg) | 0.5 | 0.0 | 13.1 | 0.1 | 0.0 | n/a | 0.0 | 13.8 | 55.2 |
Vitamin A, IU (IU) | 0.333 | 0.0 | 95.625 | 52.802 | 0.0 | n/a | 0.0 | 148.76 | 595.04 |
Retinol (mcg) | 0.0 | 0.0 | 28.688 | 0.0 | 0.0 | n/a | 0.0 | 28.688 | 114.752 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 28.688 | 2.481 | 0.0 | n/a | 0.0 | 31.168 | 124.672 |
Beta Carotene (mcg) | 0.185 | 0.0 | 0.0 | 31.539 | 0.0 | n/a | 0.0 | 31.724 | 126.896 |
Vitamin E (mg) | 0.0 | 0.01 | 0.99 | 0.04 | 0.0 | n/a | 1.45 | 2.49 | 9.96 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 1056.746 | 0.0 | n/a | 0.0 | 1056.746 | 4226.984 |
Lutein + zeaxanthin (mcg) | 0.592 | 0.0 | 0.0 | 7.088 | 0.0 | n/a | 0.0 | 7.679 | 30.716 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.08 | 0.08 | 0.32 |
Tocopherol, delta (mg) | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.0 | 0.03 | 0.12 |
Vitamin C (mg) | 1.2 | 0.1 | 3.2 | 1.8 | 0.0 | n/a | 0.0 | 6.2 | 24.8 |
Thiamin (mg) | 0.007 | 0.001 | 0.032 | 0.007 | 0.001 | n/a | 0.0 | 0.048 | 0.192 |
Riboflavin (mg) | 0.004 | 0.001 | 0.064 | 0.004 | 0.003 | n/a | 0.0 | 0.075 | 0.3 |
Niacin (mg) | 0.026 | 0.016 | 0.574 | 0.082 | 0.025 | n/a | 0.0 | 0.722 | 2.888 |
Pantothenic acid (mg) | 0.022 | 0.004 | 0.128 | 0.028 | 0.006 | n/a | 0.0 | 0.188 | 0.752 |
Vitamin B-6 (mg) | 0.046 | 0.003 | 0.032 | 0.021 | 0.007 | n/a | 0.0 | 0.11 | 0.44 |
Folate (mcg) | 0.111 | 0.23 | 6.375 | 2.835 | 0.148 | n/a | 0.0 | 9.699 | 38.796 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 15.94 | 0.01 | 0.0 | n/a | 0.0 | 15.95 | 63.8 |
Choline (mg) | 0.9 | 0.6 | 41.4 | n/a | 0.7 | n/a | 0.0 | 43.7 | 174.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.003 | 0.012 |
Threonine (g) | 0.006 | 0.001 | 0.0 | 0.004 | n/a | n/a | 0.0 | 0.01 | 0.04 |
Isoleucine (g) | 0.008 | 0.001 | 0.0 | 0.004 | n/a | n/a | 0.0 | 0.013 | 0.052 |
Leucine (g) | 0.011 | 0.001 | 0.0 | 0.007 | n/a | n/a | 0.0 | 0.02 | 0.08 |
Lysine (g) | 0.01 | 0.001 | 0.0 | 0.004 | n/a | n/a | 0.0 | 0.015 | 0.06 |
Methionine (g) | 0.003 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.003 | 0.012 |
Cystine (g) | 0.003 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.003 | 0.012 |
Phenylalanine (g) | 0.007 | 0.001 | 0.0 | 0.004 | n/a | n/a | 0.0 | 0.011 | 0.044 |
Tyrosine (g) | 0.003 | 0.0 | 0.0 | 0.004 | n/a | n/a | 0.0 | 0.007 | 0.028 |
Valine (g) | 0.011 | 0.001 | 0.0 | 0.004 | n/a | n/a | 0.0 | 0.016 | 0.064 |
Arginine (g) | 0.023 | 0.001 | 0.0 | 0.007 | n/a | n/a | 0.0 | 0.031 | 0.124 |
Histidine (g) | 0.004 | 0.001 | 0.0 | 0.004 | n/a | n/a | 0.0 | 0.008 | 0.032 |
Alanine (g) | 0.005 | 0.001 | 0.032 | 0.004 | n/a | n/a | 0.0 | 0.041 | 0.164 |
Aspartic acid (g) | 0.018 | 0.004 | 0.0 | 0.014 | n/a | n/a | 0.0 | 0.037 | 0.148 |
Glutamic acid (g) | 0.03 | 0.003 | 0.064 | 0.043 | n/a | n/a | 0.0 | 0.14 | 0.56 |
Glycine (g) | 0.007 | 0.001 | 0.0 | 0.004 | n/a | n/a | 0.0 | 0.012 | 0.048 |
Proline (g) | 0.004 | 0.001 | n/a | 0.004 | n/a | n/a | 0.0 | 0.008 | 0.032 |
Serine (g) | 0.007 | 0.001 | 0.0 | 0.004 | n/a | n/a | 0.0 | 0.012 | 0.048 |
Cholesterol (mg) | 0.0 | 0.0 | 9.563 | 0.0 | 0.0 | n/a | 0.0 | 9.563 | 38.252 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 0.004 | 0.0 | 0.0 | 0.0 | n/a | 1.398 | 1.406 | 5.624 |
Phytosterols (mg) | n/a | 0.314 | n/a | n/a | n/a | n/a | 22.376 | 22.69 | 90.76 |
Monounsaturated Fat (g) | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | n/a | 7.387 | 7.391 | 29.564 |
Polyunsaturated (g) | 0.009 | 0.003 | 0.032 | 0.0 | 0.0 | n/a | 1.065 | 1.109 | 4.436 |