Receta Java Rice - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
rice
316.0g |
shallots
0.0g |
garlic
7.83g |
oil
0.0g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 8.5 | n/a | 0.5 | n/a | n/a | n/a | 9.0 | 18.0 |
Total Fat (g) | 0.88 | n/a | 0.04 | n/a | n/a | n/a | 0.92 | 1.84 |
Carbohydrates (g) | 89.02 | n/a | 2.59 | n/a | n/a | n/a | 91.61 | 183.22 |
Ash (g) | 1.3 | n/a | 0.12 | n/a | n/a | n/a | 1.41 | 2.82 |
Calories (kcal) | 410.8 | n/a | 11.667 | n/a | n/a | n/a | 422.467 | 844.934 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Water (g) | 216.27 | n/a | 4.59 | n/a | n/a | n/a | 220.86 | 441.72 |
Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.16 | n/a | 0.08 | n/a | n/a | n/a | 0.24 | 0.48 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.3 | n/a | 0.2 | n/a | n/a | n/a | 1.4 | 2.8 |
Calcium (mg) | 31.6 | n/a | 14.172 | n/a | n/a | n/a | 45.772 | 91.544 |
Iron (mg) | 3.79 | n/a | 0.13 | n/a | n/a | n/a | 3.93 | 7.86 |
Magnesium (mg) | 37.92 | n/a | 1.958 | n/a | n/a | n/a | 39.878 | 79.756 |
Phosphorus (mg) | 135.88 | n/a | 11.98 | n/a | n/a | n/a | 147.86 | 295.72 |
Potassium (mg) | 110.6 | n/a | 31.398 | n/a | n/a | n/a | 141.998 | 283.996 |
Sodium (mg) | 3.16 | n/a | 1.331 | n/a | n/a | n/a | 4.491 | 8.982 |
Zinc (mg) | 1.55 | n/a | 0.09 | n/a | n/a | n/a | 1.64 | 3.28 |
Copper (mg) | 0.221 | n/a | 0.023 | n/a | n/a | n/a | 0.245 | 0.49 |
Manganese (mg) | 1.485 | n/a | 0.131 | n/a | n/a | n/a | 1.616 | 3.232 |
Selenium (mcg) | 23.7 | n/a | 1.1 | n/a | n/a | n/a | 24.8 | 49.6 |
Vitamin A, IU (IU) | 0.0 | n/a | 0.705 | n/a | n/a | n/a | 0.705 | 1.41 |
Retinol (mcg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | n/a | 0.392 | n/a | n/a | n/a | 0.392 | 0.784 |
Vitamin E (mg) | 0.13 | n/a | 0.01 | n/a | n/a | n/a | 0.13 | 0.26 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 1.253 | n/a | n/a | n/a | 1.253 | 2.506 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | n/a | 2.4 | n/a | n/a | n/a | 2.4 | 4.8 |
Thiamin (mg) | 0.506 | n/a | 0.016 | n/a | n/a | n/a | 0.521 | 1.042 |
Riboflavin (mg) | 0.032 | n/a | 0.009 | n/a | n/a | n/a | 0.04 | 0.08 |
Niacin (mg) | 4.677 | n/a | 0.055 | n/a | n/a | n/a | 4.732 | 9.464 |
Pantothenic acid (mg) | 1.232 | n/a | 0.047 | n/a | n/a | n/a | 1.279 | 2.558 |
Vitamin B-6 (mg) | 0.284 | n/a | 0.097 | n/a | n/a | n/a | 0.381 | 0.762 |
Folate (mcg) | 183.28 | n/a | 0.235 | n/a | n/a | n/a | 183.515 | 367.03 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Choline (mg) | 6.6 | n/a | 1.8 | n/a | n/a | n/a | 8.5 | 17.0 |
Folic acid (mcg) | 173.8 | n/a | 0.0 | n/a | n/a | n/a | 173.8 | 347.6 |
Tryptophan (g) | 0.095 | n/a | 0.005 | n/a | n/a | n/a | 0.1 | 0.2 |
Threonine (g) | 0.316 | n/a | 0.013 | n/a | n/a | n/a | 0.329 | 0.658 |
Isoleucine (g) | 0.379 | n/a | 0.017 | n/a | n/a | n/a | 0.396 | 0.792 |
Leucine (g) | 0.695 | n/a | 0.024 | n/a | n/a | n/a | 0.719 | 1.438 |
Lysine (g) | 0.316 | n/a | 0.021 | n/a | n/a | n/a | 0.337 | 0.674 |
Methionine (g) | 0.19 | n/a | 0.006 | n/a | n/a | n/a | 0.196 | 0.392 |
Cystine (g) | 0.19 | n/a | 0.005 | n/a | n/a | n/a | 0.195 | 0.39 |
Phenylalanine (g) | 0.442 | n/a | 0.014 | n/a | n/a | n/a | 0.456 | 0.912 |
Tyrosine (g) | 0.284 | n/a | 0.006 | n/a | n/a | n/a | 0.291 | 0.582 |
Valine (g) | 0.506 | n/a | 0.023 | n/a | n/a | n/a | 0.528 | 1.056 |
Arginine (g) | 0.695 | n/a | 0.049 | n/a | n/a | n/a | 0.745 | 1.49 |
Histidine (g) | 0.19 | n/a | 0.009 | n/a | n/a | n/a | 0.198 | 0.396 |
Alanine (g) | 0.506 | n/a | 0.01 | n/a | n/a | n/a | 0.516 | 1.032 |
Aspartic acid (g) | 0.79 | n/a | 0.038 | n/a | n/a | n/a | 0.828 | 1.656 |
Glutamic acid (g) | 1.643 | n/a | 0.063 | n/a | n/a | n/a | 1.707 | 3.414 |
Glycine (g) | 0.379 | n/a | 0.016 | n/a | n/a | n/a | 0.395 | 0.79 |
Proline (g) | 0.411 | n/a | 0.008 | n/a | n/a | n/a | 0.419 | 0.838 |
Serine (g) | 0.442 | n/a | 0.015 | n/a | n/a | n/a | 0.457 | 0.914 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.253 | n/a | 0.007 | n/a | n/a | n/a | 0.26 | 0.52 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.284 | n/a | 0.001 | n/a | n/a | n/a | 0.285 | 0.57 |
Polyunsaturated (g) | 0.253 | n/a | 0.02 | n/a | n/a | n/a | 0.272 | 0.544 |