Receta Je Tries To Cook: Leche Gulaman - Detailed Nutritional Facts

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Amount Per Serving 1 servings in recipe	milk 369.0g	vanilla 2.1g	kernel corn 22.55g	sugar 37.8g	Total Per Serving	Total for Recipe
Protein (g)	25.13	0.0	0.74	0.0	25.87	25.87
Total Fat (g)	27.9	0.0	0.18	0.0	28.07	28.07
Carbohydrates (g)	37.05	0.27	5.3	37.79	80.4	80.4
Ash (g)	5.72	0.01	0.15	0.0	5.87	5.87
Calories (kcal)	494.46	6.048	22.099	146.286	668.893	668.893
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.54	n/a	0.54	0.54
Glucose (dextrose) (g)	n/a	n/a	0.13	n/a	0.13	0.13
Fructose (g)	n/a	n/a	0.13	n/a	0.13	0.13
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.05	n/a	0.05	0.05
Alcohol (g)	0.0	0.7	n/a	0.0	0.7	0.7
Water (g)	273.21	1.1	16.19	0.01	290.51	290.51
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	37.05	0.27	0.85	37.77	75.93	75.93
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.6	0.0	0.6	0.6
Calcium (mg)	963.09	0.231	0.902	0.378	964.601	964.601
Iron (mg)	0.7	0.0	0.15	0.0	0.86	0.86
Magnesium (mg)	88.56	0.252	7.216	0.0	96.028	96.028
Phosphorus (mg)	749.07	0.126	19.619	0.0	768.815	768.815
Potassium (mg)	1118.07	3.108	66.297	0.756	1188.231	1188.231
Sodium (mg)	391.14	0.189	1.128	0.0	392.457	392.457
Zinc (mg)	2.84	0.0	0.16	0.0	3.0	3.0
Copper (mg)	0.074	0.001	0.011	0.0	0.087	0.087
Manganese (mg)	0.037	0.005	0.036	0.0	0.078	0.078
Selenium (mcg)	8.5	0.0	0.2	0.2	8.9	8.9
Vitamin A, IU (IU)	859.77	0.0	55.022	0.0	914.792	914.792
Retinol (mcg)	236.16	0.0	0.0	0.0	236.16	236.16
Vitamin A, RAE (mcg_RAE)	239.85	0.0	2.706	0.0	242.556	242.556
Beta Carotene (mcg)	44.28	0.0	13.756	0.0	58.036	58.036
Vitamin E (mg)	0.52	0.0	0.02	0.0	0.54	0.54
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	202.274	0.0	202.274	202.274
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.04	n/a	0.04	0.04
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	7.0	0.0	1.6	0.0	8.6	8.6
Thiamin (mg)	0.185	0.0	0.023	0.0	0.207	0.207
Riboflavin (mg)	1.181	0.002	0.02	0.008	1.211	1.211
Niacin (mg)	0.701	0.009	0.379	0.0	1.089	1.089
Pantothenic acid (mg)	2.362	0.001	0.065	0.0	2.428	2.428
Vitamin B-6 (mg)	0.185	0.001	0.041	0.0	0.226	0.226
Folate (mcg)	29.52	0.0	9.02	0.0	38.54	38.54
Vitamin B-12 (mcg)	0.59	0.0	0.0	0.0	0.59	0.59
Choline (mg)	117.3	n/a	n/a	0.0	117.3	117.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.369	n/a	0.005	n/a	0.374	0.374
Threonine (g)	1.144	n/a	0.029	n/a	1.173	1.173
Isoleucine (g)	1.513	n/a	0.029	n/a	1.542	1.542
Leucine (g)	2.472	n/a	0.079	n/a	2.551	2.551
Lysine (g)	1.993	n/a	0.032	n/a	2.024	2.024
Methionine (g)	0.627	n/a	0.016	n/a	0.643	0.643
Cystine (g)	0.221	n/a	0.007	n/a	0.228	0.228
Phenylalanine (g)	1.218	n/a	0.034	n/a	1.252	1.252
Tyrosine (g)	1.218	n/a	0.029	n/a	1.247	1.247
Valine (g)	1.697	n/a	0.043	n/a	1.74	1.74
Arginine (g)	0.923	n/a	0.029	n/a	0.952	0.952
Histidine (g)	0.701	n/a	0.02	n/a	0.721	0.721
Alanine (g)	0.886	n/a	0.068	n/a	0.953	0.953
Aspartic acid (g)	1.919	n/a	0.056	n/a	1.975	1.975
Glutamic acid (g)	5.277	n/a	0.147	n/a	5.423	5.423
Glycine (g)	0.517	n/a	0.029	n/a	0.546	0.546
Proline (g)	2.435	n/a	0.068	n/a	2.503	2.503
Serine (g)	1.365	n/a	0.036	n/a	1.401	1.401
Cholesterol (mg)	107.01	0.0	0.0	0.0	107.01	107.01
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	16.937	0.0	0.027	0.0	16.964	16.964
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	8.635	0.0	0.052	0.0	8.687	8.687
Polyunsaturated (g)	0.923	0.0	0.083	0.0	1.006	1.006