Receta Je Tries To Cook: Pork Menudo - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
cooking oil
1 medium-sized green bell pepper, cut into small pieces
1 medium-sized potato, cut into cubes
1/4 cup banana ketchup
ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pork
624.0g 		pork liver
200.0g 		oil
0.0g 		garlic
2.61g 		onions
278.04g 		hotdog
43.0g 		fish sauce
72.0g 		water
296.25g 		tomatoes sauce
122.5g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 136.03 42.78 n/a 0.17 2.22 4.13 3.64 0.0 1.62 n/a 190.59 190.59
Total Fat (g) 40.44 7.3 n/a 0.01 0.22 2.58 0.01 0.0 0.22 n/a 50.78 50.78
Carbohydrates (g) 0.0 4.94 n/a 0.86 20.99 19.18 2.62 0.0 6.59 n/a 55.18 55.18
Ash (g) 6.12 2.88 n/a 0.04 0.95 0.77 14.56 0.3 2.45 n/a 28.06 28.06
Calories (kcal) 948.48 268.0 n/a 3.889 88.973 113.09 25.2 0.0 29.4 n/a 1477.032 1477.032
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 2.0 n/a n/a n/a 0.32 n/a 2.32 2.32
Glucose (dextrose) (g) n/a n/a n/a n/a 6.28 n/a n/a n/a 2.85 n/a 9.14 9.14
Fructose (g) n/a n/a n/a n/a 5.62 n/a n/a n/a 2.03 n/a 7.65 7.65
Lactose (g) n/a n/a n/a n/a 0.06 n/a n/a n/a 0.0 n/a 0.06 0.06
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 449.16 142.12 n/a 1.53 253.68 16.34 51.17 295.95 111.62 n/a 1321.57 1321.57
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.03 13.96 2.69 2.62 0.0 5.21 n/a 24.5 24.5
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.1 2.5 1.6 0.0 0.0 1.8 n/a 6.0 6.0
Calcium (mg) 31.2 18.0 n/a 4.724 55.608 40.85 30.96 8.888 15.925 n/a 206.155 206.155
Iron (mg) 4.8 46.6 n/a 0.04 0.72 1.7 0.56 0.0 1.25 n/a 55.68 55.68
Magnesium (mg) 137.28 36.0 n/a 0.653 25.024 18.92 126.0 2.963 19.6 n/a 366.439 366.439
Phosphorus (mg) 1291.68 576.0 n/a 3.993 75.071 52.46 5.04 0.0 31.85 n/a 2036.094 2036.094
Potassium (mg) 2627.04 546.0 n/a 10.466 330.868 68.8 207.36 0.0 405.475 n/a 4196.009 4196.009
Sodium (mg) 280.8 174.0 n/a 0.444 22.243 196.94 5558.4 11.85 641.9 n/a 6886.577 6886.577
Zinc (mg) 10.55 11.52 n/a 0.03 0.36 0.45 0.14 0.03 0.25 n/a 23.33 23.33
Copper (mg) 0.374 1.36 n/a 0.008 0.167 0.095 0.036 0.03 0.147 n/a 2.216 2.216
Manganese (mg) 0.062 0.68 n/a 0.044 0.222 0.439 0.166 0.0 0.135 n/a 1.747 1.747
Selenium (mcg) 220.9 105.4 n/a 0.4 1.4 13.7 6.6 0.0 0.2 n/a 348.5 348.5
Vitamin A, IU (IU) 43.68 43300.0 n/a 0.235 2.78 0.0 8.64 0.0 530.425 n/a 43885.76 43885.76
Retinol (mcg) 12.48 13004.0 n/a 0.0 n/a 0.0 2.88 0.0 0.0 n/a 13019.36 13019.36
Vitamin A, RAE (mcg_RAE) 12.48 13004.0 n/a 0.0 0.0 0.0 2.88 0.0 26.95 n/a 13046.31 13046.31
Beta Carotene (mcg) 0.0 n/a n/a 0.131 2.78 0.0 0.0 0.0 317.275 n/a 320.186 320.186
Vitamin E (mg) 1.12 n/a n/a 0.0 0.06 0.03 0.0 0.0 1.74 n/a 2.95 2.95
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 17124.275 n/a 17124.275 17124.275
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.418 16.682 19.35 0.0 0.0 28.175 n/a 64.625 64.625
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 n/a 0.02 0.02
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.12 n/a 0.12 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.9 50.6 n/a 0.8 13.3 0.0 0.4 0.0 8.6 n/a 75.6 75.6
Thiamin (mg) 5.366 0.56 n/a 0.005 0.111 0.198 0.007 0.0 0.025 n/a 6.272 6.272
Riboflavin (mg) 1.685 6.02 n/a 0.003 0.056 0.133 0.043 0.0 0.086 n/a 8.026 8.026
Niacin (mg) 31.45 30.6 n/a 0.018 0.361 1.922 1.663 0.0 1.201 n/a 67.215 67.215
Pantothenic acid (mg) 4.805 13.3 n/a 0.016 0.278 0.211 0.086 0.0 0.38 n/a 19.075 19.075
Vitamin B-6 (mg) 2.933 1.38 n/a 0.032 0.361 0.039 0.288 0.0 0.123 n/a 5.156 5.156
Folate (mcg) 43.68 424.0 n/a 0.078 63.949 47.73 36.72 0.0 13.475 n/a 629.633 629.633
Vitamin B-12 (mcg) 3.31 52.0 n/a 0.0 n/a 0.0 0.35 0.0 0.0 n/a 55.66 55.66
Choline (mg) n/a n/a n/a 0.6 15.3 11.4 9.5 0.0 12.1 n/a 48.9 48.9
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 36.98 0.0 0.0 0.0 n/a 36.98 36.98
Tryptophan (g) 1.747 0.6 n/a 0.002 0.028 0.052 n/a n/a 0.012 n/a 2.441 2.441
Threonine (g) 6.24 1.82 n/a 0.004 0.056 0.12 n/a n/a 0.049 n/a 8.289 8.289
Isoleucine (g) 6.365 2.18 n/a 0.006 0.028 0.155 n/a n/a 0.037 n/a 8.77 8.77
Leucine (g) 10.92 3.82 n/a 0.008 0.083 0.284 n/a n/a 0.049 n/a 15.164 15.164
Lysine (g) 12.23 3.3 n/a 0.007 0.083 0.108 n/a n/a 0.049 n/a 15.777 15.777
Methionine (g) 3.619 1.06 n/a 0.002 0.028 0.069 n/a n/a 0.012 n/a 4.79 4.79
Cystine (g) 1.747 0.8 n/a 0.002 0.028 0.09 n/a n/a 0.012 n/a 2.679 2.679
Phenylalanine (g) 5.429 2.1 n/a 0.005 0.056 0.198 n/a n/a 0.123 n/a 7.909 7.909
Tyrosine (g) 4.742 1.46 n/a 0.002 0.028 0.112 n/a n/a 0.025 n/a 6.369 6.369
Valine (g) 7.363 2.64 n/a 0.008 0.056 0.185 n/a n/a 0.037 n/a 10.288 10.288
Arginine (g) 8.486 2.64 n/a 0.016 0.306 0.176 n/a n/a 0.037 n/a 11.662 11.662
Histidine (g) 5.429 1.16 n/a 0.003 0.028 0.09 n/a n/a 0.025 n/a 6.734 6.734
Alanine (g) 7.925 2.56 n/a 0.003 0.056 0.146 n/a n/a 0.049 n/a 10.739 10.739
Aspartic acid (g) 12.605 3.88 n/a 0.013 0.195 0.211 n/a n/a 0.245 n/a 17.148 17.148
Glutamic acid (g) 21.278 5.56 n/a 0.021 0.5 1.299 n/a n/a 0.796 n/a 29.455 29.455
Glycine (g) 6.49 2.48 n/a 0.005 0.056 0.159 n/a n/a 0.037 n/a 9.226 9.226
Proline (g) 5.491 2.3 n/a 0.003 0.056 0.443 n/a n/a 0.025 n/a 8.317 8.317
Serine (g) 5.616 2.32 n/a 0.005 0.056 0.198 n/a n/a 0.049 n/a 8.243 8.243
Cholesterol (mg) 343.2 602.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 945.2 945.2
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.978 2.34 n/a 0.002 n/a 0.598 0.0 0.0 0.037 n/a 16.954 16.954
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 18.283 1.04 n/a 0.0 n/a 1.221 0.0 0.0 0.037 n/a 20.581 20.581
Polyunsaturated (g) 4.368 1.74 n/a 0.007 n/a 0.495 0.0 0.0 0.086 n/a 6.695 6.695