Receta Je Tries To Cook: Tuna Spaghetti - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	garlic 2.61g	oil 0.0g	cheese 28.0g	fish sauce 36.0g	seasoning 0.0g	spaghetti sauce 128.0g	flour 2.6g	water 118.5g	pepper 0.0g	garlic 2.61g	Total Per Serving	Total for Recipe
Protein (g)	0.17	n/a	6.97	1.82	n/a	2.28	0.27	0.0	n/a	0.17	11.67	11.67
Total Fat (g)	0.01	n/a	9.28	0.0	n/a	3.44	0.03	0.0	n/a	0.01	12.78	12.78
Carbohydrates (g)	0.86	n/a	0.36	1.31	n/a	17.61	1.98	0.0	n/a	0.86	22.99	22.99
Ash (g)	0.04	n/a	1.1	7.28	n/a	2.57	0.01	0.12	n/a	0.04	11.16	11.16
Calories (kcal)	3.889	n/a	112.84	12.6	n/a	111.36	9.464	0.0	n/a	3.889	254.042	254.042
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.07	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.07	0.07
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.06	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.06	0.06
Maltose (g)	n/a	n/a	0.04	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.04	0.04
Alcohol (g)	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	1.53	n/a	10.29	25.59	n/a	102.41	0.31	118.38	n/a	1.53	260.04	260.04
Caffeine (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.03	n/a	0.15	1.31	n/a	11.32	0.01	0.0	n/a	0.03	12.83	12.83
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	n/a	0.0	0.0	n/a	3.3	0.1	0.0	n/a	0.1	3.5	3.5
Calcium (mg)	4.724	n/a	201.88	15.48	n/a	28.16	0.39	3.555	n/a	4.724	258.913	258.913
Iron (mg)	0.04	n/a	0.19	0.28	n/a	0.92	0.12	0.0	n/a	0.04	1.6	1.6
Magnesium (mg)	0.653	n/a	7.84	63.0	n/a	26.88	0.572	1.185	n/a	0.653	100.782	100.782
Phosphorus (mg)	3.993	n/a	143.36	2.52	n/a	46.08	2.808	0.0	n/a	3.993	202.755	202.755
Potassium (mg)	10.466	n/a	27.44	103.68	n/a	404.48	2.782	0.0	n/a	10.466	559.314	559.314
Sodium (mg)	0.444	n/a	173.88	2779.2	n/a	524.8	0.052	4.74	n/a	0.444	3483.559	3483.559
Zinc (mg)	0.03	n/a	0.87	0.07	n/a	0.69	0.02	0.01	n/a	0.03	1.72	1.72
Copper (mg)	0.008	n/a	0.008	0.018	n/a	0.243	0.004	0.012	n/a	0.008	0.301	0.301
Manganese (mg)	0.044	n/a	0.003	0.083	n/a	0.205	0.018	0.0	n/a	0.044	0.395	0.395
Selenium (mcg)	0.4	n/a	3.9	3.3	n/a	1.8	0.9	0.0	n/a	0.4	10.6	10.6
Vitamin A, IU (IU)	0.235	n/a	280.56	4.32	n/a	962.56	0.0	0.0	n/a	0.235	1247.91	1247.91
Retinol (mcg)	0.0	n/a	72.24	1.44	n/a	0.0	0.0	0.0	n/a	0.0	73.68	73.68
Vitamin A, RAE (mcg_RAE)	0.0	n/a	74.2	1.44	n/a	48.64	0.0	0.0	n/a	0.0	124.28	124.28
Beta Carotene (mcg)	0.131	n/a	23.8	0.0	n/a	573.44	0.0	0.0	n/a	0.131	597.501	597.501
Vitamin E (mg)	0.0	n/a	0.08	0.0	n/a	3.07	0.0	0.0	n/a	0.0	3.16	3.16
Vitamin D (IU)	n/a	n/a	3.36	n/a	n/a	n/a	n/a	0.0	n/a	n/a	3.36	3.36
Lycopene (mcg)	0.0	n/a	0.0	0.0	n/a	16198.4	0.0	0.0	n/a	0.0	16198.4	16198.4
Lutein + zeaxanthin (mcg)	0.418	n/a	0.0	0.0	n/a	225.28	0.468	0.0	n/a	0.418	226.583	226.583
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	n/a	n/a	0.01	n/a	n/a	n/a	0.01	0.01
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.8	n/a	0.0	0.2	n/a	2.6	0.0	0.0	n/a	0.8	4.4	4.4
Thiamin (mg)	0.005	n/a	0.008	0.004	n/a	0.026	0.021	0.0	n/a	0.005	0.069	0.069
Riboflavin (mg)	0.003	n/a	0.106	0.022	n/a	0.077	0.013	0.0	n/a	0.003	0.223	0.223
Niacin (mg)	0.018	n/a	0.022	0.832	n/a	5.018	0.153	0.0	n/a	0.018	6.062	6.062
Pantothenic acid (mg)	0.016	n/a	0.115	0.043	n/a	0.102	0.011	0.0	n/a	0.016	0.303	0.303
Vitamin B-6 (mg)	0.032	n/a	0.02	0.144	n/a	0.218	0.001	0.0	n/a	0.032	0.447	0.447
Folate (mcg)	0.078	n/a	5.04	18.36	n/a	16.64	4.758	0.0	n/a	0.078	44.955	44.955
Vitamin B-12 (mcg)	0.0	n/a	0.23	0.17	n/a	0.0	0.0	0.0	n/a	0.0	0.41	0.41
Choline (mg)	0.6	n/a	4.6	4.8	n/a	17.5	0.3	0.0	n/a	0.6	28.4	28.4
Folic acid (mcg)	0.0	n/a	0.0	0.0	n/a	0.0	4.004	0.0	n/a	0.0	4.004	4.004
Tryptophan (g)	0.002	n/a	0.09	n/a	n/a	n/a	0.003	n/a	n/a	0.002	0.097	0.097
Threonine (g)	0.004	n/a	0.249	n/a	n/a	n/a	0.007	n/a	n/a	0.004	0.265	0.265
Isoleucine (g)	0.006	n/a	0.434	n/a	n/a	n/a	0.009	n/a	n/a	0.006	0.455	0.455
Leucine (g)	0.008	n/a	0.669	n/a	n/a	n/a	0.018	n/a	n/a	0.008	0.704	0.704
Lysine (g)	0.007	n/a	0.58	n/a	n/a	n/a	0.006	n/a	n/a	0.007	0.6	0.6
Methionine (g)	0.002	n/a	0.182	n/a	n/a	n/a	0.005	n/a	n/a	0.002	0.191	0.191
Cystine (g)	0.002	n/a	0.036	n/a	n/a	n/a	0.006	n/a	n/a	0.002	0.046	0.046
Phenylalanine (g)	0.005	n/a	0.367	n/a	n/a	n/a	0.014	n/a	n/a	0.005	0.39	0.39
Tyrosine (g)	0.002	n/a	0.336	n/a	n/a	n/a	0.008	n/a	n/a	0.002	0.348	0.348
Valine (g)	0.008	n/a	0.465	n/a	n/a	n/a	0.011	n/a	n/a	0.008	0.491	0.491
Arginine (g)	0.016	n/a	0.263	n/a	n/a	n/a	0.011	n/a	n/a	0.016	0.307	0.307
Histidine (g)	0.003	n/a	0.244	n/a	n/a	n/a	0.006	n/a	n/a	0.003	0.255	0.255
Alanine (g)	0.003	n/a	0.196	n/a	n/a	n/a	0.009	n/a	n/a	0.003	0.211	0.211
Aspartic acid (g)	0.013	n/a	0.448	n/a	n/a	n/a	0.011	n/a	n/a	0.013	0.485	0.485
Glutamic acid (g)	0.021	n/a	1.705	n/a	n/a	n/a	0.09	n/a	n/a	0.021	1.838	1.838
Glycine (g)	0.005	n/a	0.12	n/a	n/a	n/a	0.01	n/a	n/a	0.005	0.14	0.14
Proline (g)	0.003	n/a	0.787	n/a	n/a	n/a	0.031	n/a	n/a	0.003	0.823	0.823
Serine (g)	0.005	n/a	0.409	n/a	n/a	n/a	0.014	n/a	n/a	0.005	0.432	0.432
Cholesterol (mg)	0.0	n/a	29.4	0.0	n/a	2.56	0.0	0.0	n/a	0.0	31.96	31.96
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.002	n/a	5.905	0.0	n/a	0.896	0.004	0.0	n/a	0.002	6.81	6.81
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	n/a	2.629	0.0	n/a	0.755	0.002	0.0	n/a	0.0	3.387	3.387
Polyunsaturated (g)	0.007	n/a	0.263	0.0	n/a	1.51	0.011	0.0	n/a	0.007	1.797	1.797