Receta Jean's Potato Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	potatoes 132.3g	eggs 33.0g	mustard 3.13g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	2.22	4.15	0.14	n/a	n/a	6.51	78.12
Total Fat (g)	0.13	3.5	0.13	n/a	n/a	3.76	45.12
Carbohydrates (g)	20.78	0.37	0.17	n/a	n/a	21.32	255.84
Ash (g)	1.24	0.36	0.11	n/a	n/a	1.71	20.52
Calories (kcal)	91.285	51.15	2.094	n/a	n/a	144.528	1734.336
Starch (g)	17.85	n/a	0.02	n/a	n/a	17.87	214.44
Sucrose (g)	0.37	n/a	0.01	n/a	n/a	0.38	4.56
Glucose (dextrose) (g)	0.7	n/a	0.01	n/a	n/a	0.72	8.64
Fructose (g)	0.45	n/a	0.01	n/a	n/a	0.46	5.52
Lactose (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	107.93	24.62	2.58	n/a	n/a	135.14	1621.68
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	1.52	0.37	0.03	n/a	n/a	1.92	23.04
Galactose (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	3.2	0.0	0.1	n/a	n/a	3.3	39.6
Calcium (mg)	11.907	16.5	1.813	n/a	n/a	30.219	362.628
Iron (mg)	0.69	0.39	0.05	n/a	n/a	1.13	13.56
Magnesium (mg)	27.782	3.3	1.531	n/a	n/a	32.614	391.368
Phosphorus (mg)	82.024	56.76	3.313	n/a	n/a	142.096	1705.152
Potassium (mg)	538.447	41.58	4.313	n/a	n/a	584.34	7012.08
Sodium (mg)	7.938	40.92	35.469	n/a	n/a	84.327	1011.924
Zinc (mg)	0.38	0.35	0.02	n/a	n/a	0.75	9.0
Copper (mg)	0.159	0.003	0.003	n/a	n/a	0.165	1.98
Manganese (mg)	0.198	0.01	0.013	n/a	n/a	0.221	2.652
Selenium (mcg)	0.4	10.2	1.0	n/a	n/a	11.6	139.2
Vitamin A, IU (IU)	10.584	193.38	2.219	n/a	n/a	206.182	2474.184
Retinol (mcg)	0.0	55.44	0.0	n/a	n/a	55.44	665.28
Vitamin A, RAE (mcg_RAE)	0.0	55.77	0.125	n/a	n/a	55.895	670.74
Beta Carotene (mcg)	6.615	3.63	0.906	n/a	n/a	11.151	133.812
Vitamin E (mg)	0.01	0.34	0.01	n/a	n/a	0.36	4.32
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	17.199	116.49	0.563	n/a	n/a	134.251	1611.012
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.06	n/a	n/a	0.06	0.72
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	26.1	0.0	0.0	n/a	n/a	26.1	313.2
Thiamin (mg)	0.093	0.023	0.011	n/a	n/a	0.126	1.512
Riboflavin (mg)	0.04	0.168	0.001	n/a	n/a	0.209	2.508
Niacin (mg)	1.416	0.02	0.016	n/a	n/a	1.452	17.424
Pantothenic acid (mg)	0.37	0.462	0.009	n/a	n/a	0.842	10.104
Vitamin B-6 (mg)	0.265	0.04	0.002	n/a	n/a	0.306	3.672
Folate (mcg)	23.813	14.52	0.219	n/a	n/a	38.552	462.624
Vitamin B-12 (mcg)	0.0	0.37	0.0	n/a	n/a	0.37	4.44
Choline (mg)	14.6	74.3	0.7	n/a	n/a	89.6	1075.2
Folic acid (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.026	0.05	0.0	n/a	n/a	0.076	0.912
Threonine (g)	0.079	0.198	0.005	n/a	n/a	0.283	3.396
Isoleucine (g)	0.066	0.228	0.005	n/a	n/a	0.299	3.588
Leucine (g)	0.106	0.356	0.009	n/a	n/a	0.472	5.664
Lysine (g)	0.119	0.297	0.008	n/a	n/a	0.425	5.1
Methionine (g)	0.04	0.129	0.003	n/a	n/a	0.171	2.052
Cystine (g)	0.026	0.096	0.003	n/a	n/a	0.125	1.5
Phenylalanine (g)	0.198	0.221	0.005	n/a	n/a	0.425	5.1
Tyrosine (g)	0.04	0.168	0.004	n/a	n/a	0.212	2.544
Valine (g)	0.106	0.254	0.006	n/a	n/a	0.366	4.392
Arginine (g)	0.106	0.251	0.008	n/a	n/a	0.365	4.38
Histidine (g)	0.04	0.099	0.004	n/a	n/a	0.142	1.704
Alanine (g)	0.079	0.231	0.005	n/a	n/a	0.316	3.792
Aspartic acid (g)	0.476	0.416	0.013	n/a	n/a	0.905	10.86
Glutamic acid (g)	0.344	0.541	0.023	n/a	n/a	0.909	10.908
Glycine (g)	0.066	0.139	0.008	n/a	n/a	0.212	2.544
Proline (g)	0.066	0.165	0.012	n/a	n/a	0.243	2.916
Serine (g)	0.079	0.31	0.007	n/a	n/a	0.396	4.752
Cholesterol (mg)	0.0	139.92	0.0	n/a	n/a	139.92	1679.04
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.04	1.079	0.008	n/a	n/a	1.127	13.524
Phytosterols (mg)	5.292	n/a	n/a	n/a	n/a	5.292	63.504
Monounsaturated Fat (g)	0.0	1.346	0.082	n/a	n/a	1.429	17.148
Polyunsaturated (g)	0.053	0.465	0.03	n/a	n/a	0.548	6.576