Receta Jed's Mom's Spaghetti Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bot McCormick Salad Supreme or possibly Durkees Salad Seasoning with cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		spaghetti
56.7g 		tomatoes
21.16g 		cucumbers
55.02g 		dressing
22.03g 		onion
15.54g 		Total Per Serving Total for Recipe
Protein (g) 7.39 0.19 0.32 0.08 0.12 8.11 64.88
Total Fat (g) 0.86 0.04 0.09 6.25 0.01 7.25 58.0
Carbohydrates (g) 42.34 0.83 1.19 2.3 1.17 47.83 382.64
Ash (g) 0.5 0.11 0.2 0.97 0.05 1.83 14.64
Calories (kcal) 210.352 3.808 6.603 64.111 4.973 289.847 2318.776
Starch (g) 35.41 0.0 0.04 0.0 0.0 35.45 283.6
Sucrose (g) 0.27 0.0 0.0 0.0 0.11 0.38 3.04
Glucose (dextrose) (g) 0.07 0.26 0.35 1.03 0.35 2.06 16.48
Fructose (g) 0.06 0.29 0.41 0.8 0.31 1.88 15.04
Lactose (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) 1.11 0.0 0.0 0.0 0.0 1.11 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.61 19.99 53.22 12.43 14.18 105.44 843.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.51 0.56 0.76 1.83 0.78 5.44 43.52
Galactose (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 1.8 0.3 0.4 0.0 0.1 2.6 20.8
Calcium (mg) 11.907 2.116 7.703 1.542 3.108 26.376 211.008
Iron (mg) 1.87 0.06 0.12 0.14 0.04 2.23 17.84
Magnesium (mg) 30.05 2.327 6.603 0.661 1.399 41.04 328.32
Phosphorus (mg) 107.161 5.078 11.555 1.983 4.196 129.972 1039.776
Potassium (mg) 126.438 50.143 74.832 10.575 18.493 280.481 2243.848
Sodium (mg) 3.402 1.058 1.1 364.397 1.243 371.2 2969.6
Zinc (mg) 0.8 0.04 0.09 0.03 0.02 0.98 7.84
Copper (mg) 0.164 0.013 0.039 0.0 0.009 0.225 1.8
Manganese (mg) 0.522 0.023 0.039 0.004 0.012 0.6 4.8
Selenium (mcg) 35.8 0.0 0.1 0.4 0.1 36.4 291.2
Vitamin A, IU (IU) 0.0 176.242 39.617 7.931 0.155 223.946 1791.568
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 8.886 2.201 0.441 0.0 11.528 92.224
Beta Carotene (mcg) 0.0 94.997 17.057 4.627 0.155 116.837 934.696
Vitamin E (mg) 0.06 0.11 0.02 1.1 0.0 1.3 10.4
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 544.382 0.0 3.525 0.0 547.907 4383.256
Lutein + zeaxanthin (mcg) 10.206 26.024 8.804 0.0 0.932 45.966 367.728
Tocopherol, beta (mg) 0.03 0.0 0.0 n/a 0.0 0.04 0.32
Tocopherol, gamma (mg) 0.5 0.03 0.01 n/a 0.0 0.54 4.32
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.7 1.8 0.0 0.7 5.2 41.6
Thiamin (mg) 0.505 0.008 0.017 0.002 0.006 0.538 4.304
Riboflavin (mg) 0.227 0.004 0.017 0.004 0.003 0.255 2.04
Niacin (mg) 4.071 0.125 0.022 0.0 0.02 4.238 33.904
Pantothenic acid (mg) 0.244 0.019 0.132 0.0 0.016 0.41 3.28
Vitamin B-6 (mg) 0.079 0.017 0.028 0.013 0.02 0.157 1.256
Folate (mcg) 134.376 3.174 7.703 0.0 3.574 148.827 1190.616
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 8.6 1.4 3.1 0.6 0.9 14.5 116.0
Folic acid (mcg) 124.17 0.0 0.0 0.0 n/a 124.17 993.36
Tryptophan (g) 0.108 0.002 0.006 0.0 0.002 0.117 0.936
Threonine (g) 0.261 0.006 0.006 0.0 0.003 0.276 2.208
Isoleucine (g) 0.289 0.004 0.006 0.0 0.002 0.3 2.4
Leucine (g) 0.561 0.006 0.017 0.0 0.005 0.589 4.712
Lysine (g) 0.17 0.006 0.017 0.0 0.005 0.198 1.584
Methionine (g) 0.085 0.002 0.006 0.0 0.002 0.094 0.752
Cystine (g) 0.147 0.002 0.006 0.0 0.002 0.157 1.256
Phenylalanine (g) 0.38 0.015 0.017 0.0 0.003 0.414 3.312
Tyrosine (g) 0.136 0.002 0.0 0.0 0.002 0.14 1.12
Valine (g) 0.335 0.004 0.006 0.0 0.003 0.347 2.776
Arginine (g) 0.266 0.004 0.017 0.0 0.017 0.304 2.432
Histidine (g) 0.17 0.002 0.0 0.0 0.002 0.174 1.392
Alanine (g) 0.249 0.006 0.017 0.0 0.003 0.275 2.2
Aspartic acid (g) 0.352 0.03 0.022 0.0 0.011 0.414 3.312
Glutamic acid (g) 2.608 0.091 0.11 0.013 0.028 2.85 22.8
Glycine (g) 0.249 0.004 0.017 0.0 0.003 0.273 2.184
Proline (g) 0.89 0.004 0.006 0.0 0.003 0.903 7.224
Serine (g) 0.352 0.006 0.017 0.0 0.003 0.377 3.016
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.159 0.006 0.006 0.985 n/a 1.155 9.24
Phytosterols (mg) n/a 1.481 n/a n/a n/a 1.481 11.848
Monounsaturated Fat (g) 0.096 0.006 0.0 1.392 n/a 1.495 11.96
Polyunsaturated (g) 0.318 0.017 0.0 2.851 n/a 3.185 25.48