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Receta Jeera Prawn - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x inch piece fresh or possibly dehydrated ginger
2 tsp garlic puree (qv garlic and ginger info)
1/2 x red capsicum in thin strips
1 tsp turrneric
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
shrimps shrimp
85.0g
ghee
12.8g
onion
12.38g
cumin
1.5g
Total Per Serving Total for Recipe
Protein (g) 17.26 0.04 0.14 0.27 17.7 70.8
Total Fat (g) 1.47 12.73 0.01 0.33 14.55 58.2
Carbohydrates (g) 0.77 0.0 1.16 0.66 2.59 10.36
Ash (g) 1.02 n/a 0.04 0.11 1.18 4.72
Calories (kcal) 90.1 112.128 4.95 5.625 212.803 851.212
Starch (g) n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.12 n/a 0.12 0.48
Glucose (dextrose) (g) n/a n/a 0.24 n/a 0.24 0.96
Fructose (g) n/a n/a 0.16 n/a 0.16 0.64
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 64.48 0.03 11.03 0.12 75.66 302.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.52 0.03 0.56 2.24
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.2 0.4 1.6
Calcium (mg) 44.2 0.512 2.846 13.965 61.523 246.092
Iron (mg) 2.05 0.0 0.03 1.0 3.07 12.28
Magnesium (mg) 31.45 0.0 1.238 5.49 38.178 152.712
Phosphorus (mg) 174.25 0.384 3.589 7.485 185.708 742.832
Potassium (mg) 157.25 0.64 18.068 26.82 202.778 811.112
Sodium (mg) 125.8 0.256 0.495 2.52 129.071 516.284
Zinc (mg) 0.94 0.0 0.02 0.07 1.04 4.16
Copper (mg) 0.221 0.0 0.005 0.013 0.239 0.956
Manganese (mg) 0.043 n/a 0.016 0.05 0.109 0.436
Selenium (mcg) 32.3 0.0 0.1 0.1 32.4 129.6
Vitamin A, IU (IU) 153.0 n/a 0.248 19.05 172.298 689.192
Retinol (mcg) 45.9 105.472 0.0 0.0 151.372 605.488
Vitamin A, RAE (mcg_RAE) 45.9 107.52 0.0 0.96 154.38 617.52
Beta Carotene (mcg) 0.0 24.704 0.124 11.43 36.258 145.032
Vitamin E (mg) 0.94 0.36 0.0 0.05 1.35 5.4
Vitamin D (IU) 129.2 n/a n/a n/a 129.2 516.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.495 6.72 7.215 28.86
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.09 n/a 0.0 n/a 0.09 0.36
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.7 0.0 0.9 0.1 2.7 10.8
Thiamin (mg) 0.026 0.0 0.006 0.009 0.041 0.164
Riboflavin (mg) 0.026 0.001 0.004 0.005 0.035 0.14
Niacin (mg) 2.168 0.0 0.015 0.069 2.251 9.004
Pantothenic acid (mg) 0.238 n/a 0.015 n/a 0.253 1.012
Vitamin B-6 (mg) 0.085 0.0 0.015 0.007 0.106 0.424
Folate (mcg) 2.55 0.0 2.351 0.15 5.051 20.204
Vitamin B-12 (mcg) 0.99 0.0 0.0 0.0 0.99 3.96
Choline (mg) 68.8 2.9 0.8 0.4 72.7 290.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.238 n/a 0.001 n/a 0.239 0.956
Threonine (g) 0.697 n/a 0.002 n/a 0.699 2.796
Isoleucine (g) 0.842 n/a 0.001 n/a 0.843 3.372
Leucine (g) 1.369 n/a 0.004 n/a 1.372 5.488
Lysine (g) 1.505 n/a 0.005 n/a 1.509 6.036
Methionine (g) 0.485 n/a 0.0 n/a 0.485 1.94
Cystine (g) 0.196 n/a 0.0 n/a 0.196 0.784
Phenylalanine (g) 0.731 n/a 0.004 n/a 0.735 2.94
Tyrosine (g) 0.578 n/a 0.001 n/a 0.579 2.316
Valine (g) 0.816 n/a 0.002 n/a 0.818 3.272
Arginine (g) 1.513 n/a 0.012 n/a 1.525 6.1
Histidine (g) 0.349 n/a 0.001 n/a 0.35 1.4
Alanine (g) 0.978 n/a 0.002 n/a 0.98 3.92
Aspartic acid (g) 1.785 n/a 0.011 n/a 1.796 7.184
Glutamic acid (g) 2.95 n/a 0.032 n/a 2.982 11.928
Glycine (g) 1.046 n/a 0.004 n/a 1.049 4.196
Proline (g) 0.57 n/a 0.001 n/a 0.571 2.284
Serine (g) 0.68 n/a 0.002 n/a 0.682 2.728
Cholesterol (mg) 129.2 32.768 0.0 0.0 161.968 647.872
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.281 7.926 0.005 0.023 8.234 32.936
Phytosterols (mg) n/a n/a 1.856 1.02 2.876 11.504
Monounsaturated Fat (g) 0.213 3.677 0.001 0.211 4.102 16.408
Polyunsaturated (g) 0.57 0.472 0.002 0.049 1.093 4.372