Receta Jeff's Taco Meat Seasoning - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	beef 226.8g	cumin 1.5g	salt 0.38g	pepper 0.13g	cayenne pepper 0.11g	paprika 0.53g	onion salt 0.62g	oregano 0.23g	chili 0.65g	garlic 0.35g	Total Per Serving	Total for Recipe
Protein (g)	39.39	0.27	0.0	0.01	0.01	0.08	0.07	0.02	0.08	0.06	40.0	160.0
Total Fat (g)	38.71	0.33	0.0	0.0	0.02	0.07	0.01	0.02	0.11	0.0	39.29	157.16
Carbohydrates (g)	0.0	0.66	0.0	0.09	0.06	0.29	0.39	0.14	0.36	0.25	2.25	9.0
Ash (g)	1.95	0.11	0.37	0.01	0.01	0.04	0.09	0.02	0.06	0.01	2.66	10.64
Calories (kcal)	517.093	5.625	0.0	0.338	0.358	1.517	1.962	0.689	2.041	1.162	530.784	2123.136
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.01	0.04
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.0	0.01	n/a	0.03	0.12
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.04	n/a	0.0	0.03	n/a	0.07	0.28
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	149.25	0.12	0.0	0.01	0.01	0.05	0.06	0.02	0.05	0.02	149.59	598.36
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.03	0.0	0.0	0.01	0.05	0.22	0.01	0.05	0.09	0.46	1.84
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.0	0.0	0.2	0.2	0.1	0.2	0.0	0.9	3.6
Calcium (mg)	15.876	13.965	0.09	0.579	0.167	0.929	3.61	3.546	1.807	0.28	40.848	163.392
Iron (mg)	3.83	1.0	0.0	0.04	0.01	0.12	0.05	0.1	0.09	0.01	5.25	21.0
Magnesium (mg)	38.555	5.49	0.004	0.257	0.171	0.971	1.205	0.608	1.105	0.203	48.569	194.276
Phosphorus (mg)	276.69	7.485	0.0	0.229	0.33	1.811	2.472	0.45	1.97	1.46	292.896	1171.584
Potassium (mg)	557.916	26.82	0.03	1.668	2.266	12.306	26.986	3.755	12.454	3.854	648.055	2592.22
Sodium (mg)	129.273	2.52	145.343	0.058	0.034	0.179	8.825	0.034	6.565	0.091	292.921	1171.684
Zinc (mg)	8.14	0.07	0.0	0.0	0.0	0.02	0.02	0.01	0.02	0.01	8.29	33.16
Copper (mg)	0.136	0.013	0.0	0.001	0.0	0.003	0.004	0.002	0.003	0.001	0.163	0.652
Manganese (mg)	0.045	0.05	0.0	0.007	0.002	0.004	n/a	0.011	0.014	0.002	0.136	0.544
Selenium (mcg)	27.4	0.1	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.1	27.8	111.2
Vitamin A, IU (IU)	0.0	19.05	0.0	0.396	46.811	276.859	12.066	15.532	192.725	0.0	563.439	2253.756
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.96	0.0	0.02	2.341	13.844	0.603	0.776	9.64	0.0	28.184	112.736
Beta Carotene (mcg)	n/a	11.43	0.0	0.207	24.57	145.315	7.239	9.252	97.5	0.0	295.512	1182.048
Vitamin E (mg)	n/a	0.05	0.0	0.0	0.03	0.16	0.03	0.04	0.19	0.0	0.51	2.04
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.008	0.0	0.0	0.0	0.0	0.137	0.0	0.144	0.576
Lutein + zeaxanthin (mcg)	n/a	6.72	0.0	0.272	14.802	69.074	31.217	1.94	2.015	0.0	126.039	504.156
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.02	0.0	0.0	0.03	0.12
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.01	n/a	0.02	n/a	0.04	0.02	0.0	0.09	0.36
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.01	0.0	0.0	0.01	0.04
Vitamin C (mg)	0.0	0.1	0.0	0.0	0.1	0.4	0.5	0.1	0.4	0.1	1.7	6.8
Thiamin (mg)	0.136	0.009	0.0	0.0	0.0	0.003	0.003	0.001	0.002	0.002	0.157	0.628
Riboflavin (mg)	0.522	0.005	0.0	0.0	0.001	0.009	0.003	0.001	0.005	0.001	0.547	2.188
Niacin (mg)	9.548	0.069	0.0	0.002	0.01	0.08	0.029	0.014	0.051	0.002	9.805	39.22
Pantothenic acid (mg)	0.816	n/a	0.0	n/a	n/a	0.009	n/a	n/a	n/a	n/a	0.826	3.304
Vitamin B-6 (mg)	0.544	0.007	0.0	0.0	0.003	0.021	0.003	0.003	0.024	0.01	0.615	2.46
Folate (mcg)	15.876	0.15	0.0	0.013	0.119	0.557	0.658	0.617	0.65	0.007	18.646	74.584
Vitamin B-12 (mcg)	4.33	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.33	17.32
Choline (mg)	n/a	0.4	0.0	0.0	0.1	0.3	0.8	0.1	0.4	0.2	2.2	8.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.001	0.001	0.004
Threonine (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.002	0.002	0.008
Isoleucine (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.002	0.002	0.008
Leucine (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.004	0.004	0.016
Lysine (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.002	0.002	0.008
Methionine (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.001	0.001	0.004
Cystine (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.001	0.001	0.004
Phenylalanine (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.002	0.002	0.008
Tyrosine (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.001	0.001	0.004
Valine (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.002	0.002	0.008
Arginine (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.006	0.006	0.024
Histidine (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.001	0.001	0.004
Alanine (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.001	0.001	0.004
Aspartic acid (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.005	0.005	0.02
Glutamic acid (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.007	0.007	0.028
Glycine (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.002	0.002	0.008
Proline (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.001	0.001	0.004
Serine (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.002	0.002	0.008
Cholesterol (mg)	156.489	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	156.489	625.956
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	15.445	0.023	0.0	0.001	0.004	0.011	0.003	0.006	0.019	0.0	15.513	62.052
Phytosterols (mg)	n/a	1.02	0.0	0.122	0.093	0.919	n/a	0.457	0.54	0.028	3.178	12.712
Monounsaturated Fat (g)	16.806	0.211	0.0	0.001	0.003	0.006	0.003	0.002	0.023	0.0	17.054	68.216
Polyunsaturated (g)	1.61	0.049	0.0	0.001	0.009	0.044	0.006	0.012	0.048	0.001	1.782	7.128