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Receta Jell O And Mandarin Oranges - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm Carton cottage cheese
1 sm Carton Cold Whip
1 pkt orange Jell-O
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mandarin oranges
354.38g 		cottage cheese
0.0g 		whip
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.66 n/a n/a 2.66 2.66
Total Fat (g) 0.14 n/a n/a 0.14 0.14
Carbohydrates (g) 33.35 n/a n/a 33.35 33.35
Ash (g) 1.03 n/a n/a 1.03 1.03
Calories (kcal) 134.664 n/a n/a 134.664 134.664
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0
Water (g) 317.21 n/a n/a 317.21 317.21
Caffeine (mg) 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0
Sugars (g) 29.24 n/a n/a 29.24 29.24
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.3 n/a n/a 4.3 4.3
Calcium (mg) 42.526 n/a n/a 42.526 42.526
Iron (mg) 0.96 n/a n/a 0.96 0.96
Magnesium (mg) 38.982 n/a n/a 38.982 38.982
Phosphorus (mg) 38.982 n/a n/a 38.982 38.982
Potassium (mg) 481.957 n/a n/a 481.957 481.957
Sodium (mg) 17.719 n/a n/a 17.719 17.719
Zinc (mg) 1.88 n/a n/a 1.88 1.88
Copper (mg) 0.142 n/a n/a 0.142 0.142
Manganese (mg) n/a n/a n/a 0.0 0.0
Selenium (mcg) 1.4 n/a n/a 1.4 1.4
Vitamin A, IU (IU) 4649.466 n/a n/a 4649.466 4649.466
Retinol (mcg) 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 233.891 n/a n/a 233.891 233.891
Beta Carotene (mcg) 1056.052 n/a n/a 1056.052 1056.052
Vitamin E (mg) 0.53 n/a n/a 0.53 0.53
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 861.143 n/a n/a 861.143 861.143
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 120.1 n/a n/a 120.1 120.1
Thiamin (mg) 0.319 n/a n/a 0.319 0.319
Riboflavin (mg) 0.106 n/a n/a 0.106 0.106
Niacin (mg) 1.595 n/a n/a 1.595 1.595
Pantothenic acid (mg) n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.142 n/a n/a 0.142 0.142
Folate (mcg) 17.719 n/a n/a 17.719 17.719
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0
Choline (mg) 21.3 n/a n/a 21.3 21.3
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 n/a n/a 0.0 0.0
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.035 n/a n/a 0.035 0.035
Polyunsaturated (g) 0.035 n/a n/a 0.035 0.035