Receta Jell-O Strawberry Parfait - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 package (3oz) Jello-o brand gelatin, any flavor

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	fruit 236.59g	whip 75.0g	Total Per Serving	Total for Recipe
Protein (g)	1.09	2.25	3.34	3.34
Total Fat (g)	0.24	9.83	10.06	10.06
Carbohydrates (g)	34.66	17.7	52.36	52.36
Ash (g)	0.45	0.45	0.9	0.9
Calories (kcal)	134.856	168.0	302.856	302.856
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	0.07	n/a	0.07	0.07
Glucose (dextrose) (g)	12.99	n/a	12.99	12.99
Fructose (g)	11.47	n/a	11.47	11.47
Lactose (g)	0.0	n/a	0.0	0.0
Maltose (g)	2.08	n/a	2.08	2.08
Alcohol (g)	n/a	0.0	0.0	0.0
Water (g)	200.16	44.78	244.93	244.93
Caffeine (mg)	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0
Sugars (g)	26.62	17.7	44.32	44.32
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	3.8	0.0	3.8	3.8
Calcium (mg)	11.83	53.25	65.08	65.08
Iron (mg)	0.73	0.08	0.81	0.81
Magnesium (mg)	11.83	5.25	17.08	17.08
Phosphorus (mg)	28.391	55.5	83.891	83.891
Potassium (mg)	210.565	75.75	286.315	286.315
Sodium (mg)	11.83	54.0	65.83	65.83
Zinc (mg)	0.21	0.08	0.29	0.29
Copper (mg)	0.189	0.008	0.197	0.197
Manganese (mg)	0.071	n/a	0.071	0.071
Selenium (mcg)	n/a	1.8	1.8	1.8
Vitamin A, IU (IU)	714.502	55.5	770.002	770.002
Retinol (mcg)	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	35.489	3.0	38.489	38.489
Beta Carotene (mcg)	260.249	33.75	293.999	293.999
Vitamin E (mg)	n/a	0.38	0.38	0.38
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	5.2	0.0	5.2	5.2
Thiamin (mg)	0.024	0.015	0.039	0.039
Riboflavin (mg)	0.047	0.068	0.115	0.115
Niacin (mg)	0.923	0.075	0.998	0.998
Pantothenic acid (mg)	0.095	n/a	0.095	0.095
Vitamin B-6 (mg)	0.047	0.015	0.062	0.062
Folate (mcg)	4.732	2.25	6.982	6.982
Vitamin B-12 (mcg)	n/a	0.15	0.15	0.15
Choline (mg)	n/a	0.0	0.0	0.0
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.0	1.5	1.5	1.5
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.024	8.453	8.476	8.476
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.63	0.63	0.63
Polyunsaturated (g)	n/a	0.203	0.203	0.203