Receta Jello Angel Cake - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		angel food cake
51.38g 		whip
31.89g 		jello
21.26g 		Total Per Serving Total for Recipe
Protein (g) 4.57 0.96 1.66 7.19 57.52
Total Fat (g) 0.21 4.18 0.0 4.38 35.04
Carbohydrates (g) 43.72 7.53 19.24 70.49 563.92
Ash (g) 1.44 0.19 0.15 1.78 14.24
Calories (kcal) 191.629 71.442 81.01 344.081 2752.648
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 1.44 19.04 0.21 20.69 165.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 22.71 7.53 18.29 48.53 388.24
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.2 1.6
Calcium (mg) 62.164 22.645 0.638 85.446 683.568
Iron (mg) 0.16 0.03 0.03 0.22 1.76
Magnesium (mg) 5.651 2.233 0.425 8.309 66.472
Phosphorus (mg) 173.134 23.601 29.98 226.715 1813.72
Potassium (mg) 101.209 32.213 1.488 134.91 1079.28
Sodium (mg) 378.634 22.964 99.083 500.681 4005.448
Zinc (mg) 0.08 0.03 0.0 0.12 0.96
Copper (mg) 0.046 0.003 0.026 0.075 0.6
Manganese (mg) 0.072 n/a 0.002 0.074 0.592
Selenium (mcg) 6.5 0.8 1.4 8.7 69.6
Vitamin A, IU (IU) 0.0 23.601 0.0 23.601 188.808
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.276 0.0 1.276 10.208
Beta Carotene (mcg) 0.0 14.352 0.0 14.352 114.816
Vitamin E (mg) 0.01 0.16 0.0 0.16 1.28
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.514 0.0 0.0 0.514 4.112
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.087 0.006 0.0 0.094 0.752
Riboflavin (mg) 0.17 0.029 0.009 0.207 1.656
Niacin (mg) 0.144 0.032 0.002 0.178 1.424
Pantothenic acid (mg) 0.134 n/a 0.002 0.136 1.088
Vitamin B-6 (mg) 0.005 0.006 0.0 0.012 0.096
Folate (mcg) 47.265 0.957 0.638 48.86 390.88
Vitamin B-12 (mcg) 0.03 0.06 0.0 0.09 0.72
Choline (mg) 1.0 0.0 0.7 1.8 14.4
Folic acid (mcg) 41.614 0.0 0.0 41.614 332.912
Tryptophan (g) 0.057 n/a 0.0 0.057 0.456
Threonine (g) 0.195 n/a 0.032 0.227 1.816
Isoleucine (g) 0.241 n/a 0.026 0.267 2.136
Leucine (g) 0.37 n/a 0.053 0.423 3.384
Lysine (g) 0.283 n/a 0.074 0.357 2.856
Methionine (g) 0.144 n/a 0.013 0.157 1.256
Cystine (g) 0.113 n/a 0.0 0.113 0.904
Phenylalanine (g) 0.257 n/a 0.038 0.295 2.36
Tyrosine (g) 0.17 n/a 0.006 0.176 1.408
Valine (g) 0.272 n/a 0.045 0.317 2.536
Arginine (g) 0.236 n/a 0.145 0.381 3.048
Histidine (g) 0.098 n/a 0.015 0.112 0.896
Alanine (g) 0.241 n/a 0.174 0.416 3.328
Aspartic acid (g) 0.416 n/a 0.115 0.531 4.248
Glutamic acid (g) 0.74 n/a 0.189 0.929 7.432
Glycine (g) 0.159 n/a 0.415 0.574 4.592
Proline (g) 0.226 n/a 0.268 0.494 3.952
Serine (g) 0.298 n/a 0.057 0.355 2.84
Cholesterol (mg) 0.0 0.638 0.0 0.638 5.104
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.031 3.594 0.0 3.625 29.0
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.021 0.268 0.0 0.288 2.304
Polyunsaturated (g) 0.092 0.086 0.0 0.179 1.432