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Receta Jello Party Mold - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm. container Cold Whip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		apricot
19.77g 		water
88.88g 		cream cheese
56.7g 		pineapple
119.06g 		mandarin oranges
88.6g 		whip
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.28 0.0 3.36 0.42 0.66 n/a 4.72 18.88
Total Fat (g) 0.08 0.0 19.41 0.13 0.04 n/a 19.66 78.64
Carbohydrates (g) 2.2 0.0 2.31 24.05 8.34 n/a 36.89 147.56
Ash (g) 0.15 0.09 0.75 0.4 0.26 n/a 1.65 6.6
Calories (kcal) 9.492 0.0 193.914 92.869 33.666 n/a 329.94 1319.76
Starch (g) n/a n/a 0.2 n/a n/a n/a 0.2 0.8
Sucrose (g) 1.16 n/a 0.0 2.62 n/a n/a 3.78 15.12
Glucose (dextrose) (g) 0.47 n/a 0.0 8.93 n/a n/a 9.4 37.6
Fructose (g) 0.19 n/a 0.0 8.57 n/a n/a 8.76 35.04
Lactose (g) 0.0 n/a 1.82 n/a n/a n/a 1.82 7.28
Maltose (g) 0.01 n/a 0.0 n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 17.07 88.79 30.87 94.05 79.3 n/a 310.08 1240.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.83 0.0 1.82 20.12 7.31 n/a 31.08 124.32
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 1.0 1.1 n/a 2.4 9.6
Calcium (mg) 2.571 2.666 55.566 16.669 10.631 n/a 88.103 352.412
Iron (mg) 0.08 0.0 0.22 0.45 0.24 n/a 0.98 3.92
Magnesium (mg) 1.977 0.889 5.103 19.05 9.745 n/a 36.765 147.06
Phosphorus (mg) 4.548 0.0 60.102 8.334 9.745 n/a 82.73 330.92
Potassium (mg) 51.215 0.0 78.246 123.825 120.489 n/a 373.775 1495.1
Sodium (mg) 0.198 3.555 182.007 1.191 4.43 n/a 191.38 765.52
Zinc (mg) 0.04 0.01 0.29 0.14 0.47 n/a 0.95 3.8
Copper (mg) 0.016 0.009 0.011 0.119 0.035 n/a 0.191 0.764
Manganese (mg) 0.016 0.0 0.006 1.286 n/a n/a 1.307 5.228
Selenium (mcg) 0.0 0.0 1.4 0.5 0.4 n/a 2.2 8.8
Vitamin A, IU (IU) 380.85 0.0 717.255 16.669 1162.366 n/a 2277.14 9108.56
Retinol (mcg) 0.0 0.0 203.553 0.0 0.0 n/a 203.553 814.212
Vitamin A, RAE (mcg_RAE) 18.983 0.0 205.254 1.191 58.473 n/a 283.9 1135.6
Beta Carotene (mcg) 216.329 0.0 23.247 9.525 264.013 n/a 513.114 2052.456
Vitamin E (mg) 0.18 0.0 0.37 0.01 0.13 n/a 0.69 2.76
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 17.599 0.0 0.0 0.0 215.286 n/a 232.885 931.54
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 n/a n/a n/a 0.02 0.08
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.0 0.0 0.0 8.8 30.0 n/a 40.8 163.2
Thiamin (mg) 0.006 0.0 0.011 0.107 0.08 n/a 0.204 0.816
Riboflavin (mg) 0.008 0.0 0.074 0.036 0.027 n/a 0.144 0.576
Niacin (mg) 0.119 0.0 0.085 0.345 0.399 n/a 0.948 3.792
Pantothenic acid (mg) 0.047 0.0 0.323 0.119 n/a n/a 0.49 1.96
Vitamin B-6 (mg) 0.01 0.0 0.023 0.083 0.035 n/a 0.151 0.604
Folate (mcg) 1.78 0.0 6.237 5.953 4.43 n/a 18.4 73.6
Vitamin B-12 (mcg) 0.0 0.0 0.14 0.0 0.0 n/a 0.14 0.56
Choline (mg) 0.6 0.0 15.4 4.5 5.3 n/a 25.8 103.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.004 n/a 0.04 0.012 n/a n/a 0.056 0.224
Threonine (g) 0.01 n/a 0.13 0.012 n/a n/a 0.152 0.608
Isoleucine (g) 0.008 n/a 0.181 0.012 n/a n/a 0.201 0.804
Leucine (g) 0.016 n/a 0.374 0.012 n/a n/a 0.402 1.608
Lysine (g) 0.02 n/a 0.323 0.024 n/a n/a 0.367 1.468
Methionine (g) 0.002 n/a 0.108 0.012 n/a n/a 0.122 0.488
Cystine (g) 0.0 n/a 0.023 0.0 n/a n/a 0.023 0.092
Phenylalanine (g) 0.01 n/a 0.164 0.012 n/a n/a 0.186 0.744
Tyrosine (g) 0.006 n/a 0.17 0.012 n/a n/a 0.188 0.752
Valine (g) 0.01 n/a 0.227 0.012 n/a n/a 0.249 0.996
Arginine (g) 0.01 n/a 0.136 0.012 n/a n/a 0.158 0.632
Histidine (g) 0.006 n/a 0.102 0.012 n/a n/a 0.12 0.48
Alanine (g) 0.014 n/a 0.102 0.024 n/a n/a 0.14 0.56
Aspartic acid (g) 0.061 n/a 0.289 0.095 n/a n/a 0.446 1.784
Glutamic acid (g) 0.032 n/a 0.737 0.048 n/a n/a 0.816 3.264
Glycine (g) 0.008 n/a 0.079 0.012 n/a n/a 0.099 0.396
Proline (g) 0.02 n/a 0.38 0.012 n/a n/a 0.412 1.648
Serine (g) 0.016 n/a 0.21 0.024 n/a n/a 0.249 0.996
Cholesterol (mg) 0.0 0.0 62.37 0.0 0.0 n/a 62.37 249.48
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.0 10.937 0.012 0.0 n/a 10.955 43.82
Phytosterols (mg) 3.559 n/a n/a n/a n/a n/a 3.559 14.236
Monounsaturated Fat (g) 0.034 0.0 4.888 0.012 0.009 n/a 4.942 19.768
Polyunsaturated (g) 0.016 0.0 0.816 0.048 0.009 n/a 0.889 3.556