Receta Jello Punch - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		jello
21.26g 		water
59.25g 		water
59.25g 		sugar
25.0g 		lemon juice
15.25g 		pineapple juice
326.02g 		ginger ale
7.4g 		sherbet
6.0g 		Total Per Serving Total for Recipe
Protein (g) 1.66 0.0 0.0 0.0 0.06 1.17 0.01 0.07 2.96 11.84
Total Fat (g) 0.0 0.0 0.0 0.0 0.0 0.39 0.0 0.12 0.51 2.04
Carbohydrates (g) 19.24 0.0 0.0 25.0 1.32 41.96 0.0 1.82 89.34 357.36
Ash (g) 0.15 0.06 0.06 0.0 0.04 n/a n/a 0.02 0.33 1.32
Calories (kcal) 81.01 0.0 0.0 96.75 3.813 172.793 0.0 8.64 363.006 1452.024
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.21 59.19 59.19 0.01 13.84 281.59 7.38 3.97 425.37 1701.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.29 0.0 0.0 24.98 0.37 32.54 0.0 1.46 77.63 310.52
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.7 0.0 0.1 0.8 3.2
Calcium (mg) 0.638 1.778 1.778 0.25 1.068 42.383 0.296 3.24 51.429 205.716
Iron (mg) 0.03 0.0 0.0 0.0 0.0 1.01 0.0 0.01 1.06 4.24
Magnesium (mg) 0.425 0.593 0.593 0.0 0.915 39.123 0.074 0.48 42.202 168.808
Phosphorus (mg) 29.98 0.0 0.0 0.0 0.915 26.082 0.0 2.4 59.377 237.508
Potassium (mg) 1.488 0.0 0.0 0.5 18.91 423.833 0.148 5.76 450.639 1802.556
Sodium (mg) 99.083 2.37 2.37 0.0 0.153 6.521 0.444 2.76 113.7 454.8
Zinc (mg) 0.0 0.01 0.01 0.0 0.01 0.36 0.0 0.03 0.41 1.64
Copper (mg) 0.026 0.006 0.006 0.0 0.005 0.228 0.002 0.002 0.274 1.096
Manganese (mg) 0.002 0.0 0.0 0.0 0.002 n/a n/a 0.001 0.004 0.016
Selenium (mcg) 1.4 0.0 0.0 0.2 0.0 0.3 0.0 0.1 2.0 8.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 3.05 n/a n/a 2.76 5.81 23.24
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.72 0.72 2.88
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.153 0.0 0.0 0.72 0.873 3.492
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.458 9.781 0.0 0.06 10.298 41.192
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.02 0.07 0.0 0.0 0.09 0.36
Vitamin D (IU) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 1.373 0.0 0.0 0.42 1.793 7.172
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 7.0 142.8 0.0 0.1 150.0 600.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.005 0.196 0.0 0.002 0.202 0.808
Riboflavin (mg) 0.009 0.0 0.0 0.005 0.002 0.065 0.0 0.006 0.086 0.344
Niacin (mg) 0.002 0.0 0.0 0.0 0.015 0.652 0.0 0.004 0.673 2.692
Pantothenic acid (mg) 0.002 0.0 0.0 0.0 0.015 n/a n/a 0.013 0.031 0.124
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.008 0.326 0.0 0.001 0.335 1.34
Folate (mcg) 0.638 0.0 0.0 0.0 1.983 58.685 0.0 0.24 61.545 246.18
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.04
Choline (mg) 0.7 0.0 0.0 0.0 0.8 10.8 0.0 0.5 12.7 50.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) 0.032 n/a n/a n/a n/a n/a n/a n/a 0.032 0.128
Isoleucine (g) 0.026 n/a n/a n/a n/a n/a n/a n/a 0.026 0.104
Leucine (g) 0.053 n/a n/a n/a n/a n/a n/a n/a 0.053 0.212
Lysine (g) 0.074 n/a n/a n/a n/a n/a n/a n/a 0.074 0.296
Methionine (g) 0.013 n/a n/a n/a n/a n/a n/a n/a 0.013 0.052
Cystine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.038 n/a n/a n/a n/a n/a n/a n/a 0.038 0.152
Tyrosine (g) 0.006 n/a n/a n/a n/a n/a n/a n/a 0.006 0.024
Valine (g) 0.045 n/a n/a n/a n/a n/a n/a n/a 0.045 0.18
Arginine (g) 0.145 n/a n/a n/a n/a n/a n/a n/a 0.145 0.58
Histidine (g) 0.015 n/a n/a n/a n/a n/a n/a n/a 0.015 0.06
Alanine (g) 0.174 n/a n/a n/a n/a n/a n/a n/a 0.174 0.696
Aspartic acid (g) 0.115 n/a n/a n/a n/a n/a n/a n/a 0.115 0.46
Glutamic acid (g) 0.189 n/a n/a n/a n/a n/a n/a n/a 0.189 0.756
Glycine (g) 0.415 n/a n/a n/a n/a n/a n/a n/a 0.415 1.66
Proline (g) 0.268 n/a n/a n/a n/a n/a n/a n/a 0.268 1.072
Serine (g) 0.057 n/a n/a n/a n/a n/a n/a n/a 0.057 0.228
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.06 0.24
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.07 0.102 0.408
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.032 0.064 0.256
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.13 0.0 0.005 0.135 0.54