Receta Jello Salad 1 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	lemon jello 85.0g	pineapple-orange jello 170.0g	grapefruit sections 466.88g	pineapple 476.25g	Total Per Serving	Total for Recipe
Protein (g)	6.63	13.26	3.27	1.67	24.83	24.83
Total Fat (g)	0.0	0.0	0.42	0.52	0.94	0.94
Carbohydrates (g)	76.93	153.85	43.0	96.2	369.98	369.98
Ash (g)	0.6	1.19	1.59	1.62	4.99	4.99
Calories (kcal)	323.85	647.7	172.746	371.475	1515.771	1515.771
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	10.48	10.48	10.48
Glucose (dextrose) (g)	n/a	n/a	n/a	35.72	35.72	35.72
Fructose (g)	n/a	n/a	n/a	34.29	34.29	34.29
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.85	1.7	418.65	376.19	797.39	797.39
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	73.13	146.27	41.09	80.49	340.97	340.97
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.9	3.8	5.7	5.7
Calcium (mg)	2.55	5.1	70.032	66.675	144.357	144.357
Iron (mg)	0.11	0.22	0.98	1.81	3.12	3.12
Magnesium (mg)	1.7	3.4	51.357	76.2	132.657	132.657
Phosphorus (mg)	119.85	239.7	56.026	33.338	448.913	448.913
Potassium (mg)	5.95	11.9	789.027	495.3	1302.177	1302.177
Sodium (mg)	396.1	792.2	32.682	4.763	1225.744	1225.744
Zinc (mg)	0.01	0.02	0.37	0.57	0.97	0.97
Copper (mg)	0.102	0.204	0.187	0.476	0.969	0.969
Manganese (mg)	0.009	0.017	0.047	5.144	5.216	5.216
Selenium (mcg)	5.7	11.4	4.2	1.9	23.2	23.2
Vitamin A, IU (IU)	0.0	0.0	0.0	66.675	66.675	66.675
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	4.763	4.763	4.763
Beta Carotene (mcg)	0.0	0.0	0.0	38.1	38.1	38.1
Vitamin E (mg)	0.0	0.0	0.42	0.05	0.47	0.47
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	158.3	35.2	193.5	193.5
Thiamin (mg)	0.0	0.0	0.14	0.429	0.569	0.569
Riboflavin (mg)	0.034	0.068	0.093	0.143	0.338	0.338
Niacin (mg)	0.009	0.017	1.167	1.381	2.574	2.574
Pantothenic acid (mg)	0.009	0.017	0.56	0.476	1.062	1.062
Vitamin B-6 (mg)	0.0	0.0	0.093	0.333	0.427	0.427
Folate (mcg)	2.55	5.1	42.019	23.813	73.482	73.482
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	3.0	6.0	23.8	18.1	50.8	50.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	0.047	0.048	0.094	0.094
Threonine (g)	0.128	0.255	0.047	0.048	0.477	0.477
Isoleucine (g)	0.102	0.204	0.047	0.048	0.4	0.4
Leucine (g)	0.213	0.425	0.047	0.048	0.732	0.732
Lysine (g)	0.298	0.595	0.093	0.095	1.081	1.081
Methionine (g)	0.051	0.102	0.047	0.048	0.247	0.247
Cystine (g)	0.0	0.0	0.047	0.0	0.047	0.047
Phenylalanine (g)	0.153	0.306	0.187	0.048	0.693	0.693
Tyrosine (g)	0.026	0.051	0.047	0.048	0.171	0.171
Valine (g)	0.179	0.357	0.047	0.048	0.63	0.63
Arginine (g)	0.578	1.156	0.374	0.048	2.155	2.155
Histidine (g)	0.06	0.119	0.047	0.048	0.273	0.273
Alanine (g)	0.697	1.394	0.093	0.095	2.28	2.28
Aspartic acid (g)	0.459	0.918	0.607	0.381	2.365	2.365
Glutamic acid (g)	0.757	1.513	0.84	0.191	3.3	3.3
Glycine (g)	1.658	3.315	0.047	0.048	5.067	5.067
Proline (g)	1.071	2.142	0.28	0.048	3.541	3.541
Serine (g)	0.23	0.459	0.14	0.095	0.924	0.924
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.047	0.048	0.094	0.094
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.047	0.048	0.094	0.094
Polyunsaturated (g)	0.0	0.0	0.093	0.191	0.284	0.284