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Receta Jello Salad With Cottage Cheese - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		lemon jello
42.53g 		lime jello
42.53g 		water
118.5g 		Total Per Serving Total for Recipe
Protein (g) 3.32 3.32 0.0 6.63 13.26
Total Fat (g) 0.0 0.0 0.0 0.0 0.0
Carbohydrates (g) 38.49 38.49 0.0 76.97 153.94
Ash (g) 0.3 0.3 0.12 0.71 1.42
Calories (kcal) 162.02 162.02 0.0 324.041 648.082
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.43 0.43 118.38 119.23 238.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 36.59 36.59 0.0 73.18 146.36
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 1.276 1.276 3.555 6.107 12.214
Iron (mg) 0.06 0.06 0.0 0.11 0.22
Magnesium (mg) 0.851 0.851 1.185 2.886 5.772
Phosphorus (mg) 59.96 59.96 0.0 119.921 239.842
Potassium (mg) 2.977 2.977 0.0 5.954 11.908
Sodium (mg) 198.167 198.167 4.74 401.073 802.146
Zinc (mg) 0.0 0.0 0.01 0.02 0.04
Copper (mg) 0.051 0.051 0.012 0.114 0.228
Manganese (mg) 0.004 0.004 0.0 0.009 0.018
Selenium (mcg) 2.8 2.8 0.0 5.7 11.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.017 0.017 0.0 0.034 0.068
Niacin (mg) 0.004 0.004 0.0 0.009 0.018
Pantothenic acid (mg) 0.004 0.004 0.0 0.009 0.018
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 1.276 1.276 0.0 2.552 5.104
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.5 1.5 0.0 3.0 6.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0
Threonine (g) 0.064 0.064 n/a 0.128 0.256
Isoleucine (g) 0.051 0.051 n/a 0.102 0.204
Leucine (g) 0.106 0.106 n/a 0.213 0.426
Lysine (g) 0.149 0.149 n/a 0.298 0.596
Methionine (g) 0.026 0.026 n/a 0.051 0.102
Cystine (g) 0.0 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.077 0.077 n/a 0.153 0.306
Tyrosine (g) 0.013 0.013 n/a 0.026 0.052
Valine (g) 0.089 0.089 n/a 0.179 0.358
Arginine (g) 0.289 0.289 n/a 0.578 1.156
Histidine (g) 0.03 0.03 n/a 0.06 0.12
Alanine (g) 0.349 0.349 n/a 0.697 1.394
Aspartic acid (g) 0.23 0.23 n/a 0.459 0.918
Glutamic acid (g) 0.378 0.378 n/a 0.757 1.514
Glycine (g) 0.829 0.829 n/a 1.658 3.316
Proline (g) 0.536 0.536 n/a 1.072 2.144
Serine (g) 0.115 0.115 n/a 0.23 0.46
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0