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Receta Jello Spritz Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (3-oz) Jello - any flavor
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
41.67g 		baking powder
0.38g 		butter
28.38g 		sugar
16.67g 		egg
3.67g 		vanilla
0.35g 		jello
7.08g 		Total Per Serving Total for Recipe
Protein (g) 4.3 0.0 0.24 0.0 0.46 0.0 0.55 5.56 66.72
Total Fat (g) 0.41 0.0 23.01 0.0 0.36 0.0 0.0 23.79 285.48
Carbohydrates (g) 31.8 0.0 0.02 16.66 0.03 0.04 6.41 54.96 659.52
Ash (g) 0.2 0.14 0.6 0.0 0.03 0.0 0.05 1.02 12.24
Calories (kcal) 151.667 0.0 203.449 64.5 5.243 1.008 26.988 452.854 5434.248
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 4.97 0.0 4.5 0.01 2.78 0.18 0.07 12.51 150.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.0 0.02 16.65 0.03 0.04 6.09 22.95 275.4
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 1.1 13.2
Calcium (mg) 6.25 0.0 6.81 0.167 1.943 0.039 0.213 15.421 185.052
Iron (mg) 1.93 0.0 0.01 0.0 0.07 0.0 0.01 2.02 24.24
Magnesium (mg) 9.167 0.0 0.568 0.0 0.44 0.042 0.142 10.358 124.296
Phosphorus (mg) 45.0 0.0 6.81 0.0 7.003 0.021 9.988 68.822 825.864
Potassium (mg) 44.583 0.0 6.81 0.333 4.913 0.518 0.496 57.654 691.848
Sodium (mg) 0.833 104.88 163.44 0.0 5.133 0.032 33.008 307.326 3687.912
Zinc (mg) 0.29 0.0 0.03 0.0 0.04 0.0 0.0 0.36 4.32
Copper (mg) 0.058 0.0 0.0 0.0 0.004 0.0 0.009 0.071 0.852
Manganese (mg) 0.283 0.0 0.0 0.0 0.001 0.001 0.001 0.286 3.432
Selenium (mcg) 14.1 0.0 0.3 0.1 1.2 0.0 0.5 16.1 193.2
Vitamin A, IU (IU) 0.0 0.0 709.091 0.0 17.857 0.0 0.0 726.948 8723.376
Retinol (mcg) 0.0 0.0 190.396 0.0 5.097 0.0 0.0 195.493 2345.916
Vitamin A, RAE (mcg_RAE) 0.0 0.0 194.085 0.0 5.133 0.0 0.0 199.218 2390.616
Beta Carotene (mcg) 0.0 0.0 44.833 0.0 0.367 0.0 0.0 45.199 542.388
Vitamin E (mg) 0.03 0.0 0.66 0.0 0.04 0.0 0.0 0.72 8.64
Vitamin D (IU) n/a n/a 15.89 n/a 1.283 n/a n/a 17.173 206.076
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.5 0.0 0.0 0.0 12.137 0.0 0.0 19.637 235.644
Tocopherol, beta (mg) 0.03 n/a 0.0 n/a 0.0 n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.16 n/a 0.0 n/a 0.02 n/a n/a 0.18 2.16
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.329 0.0 0.003 0.0 0.003 0.0 0.0 0.335 4.02
Riboflavin (mg) 0.204 0.0 0.009 0.003 0.018 0.0 0.003 0.237 2.844
Niacin (mg) 2.458 0.0 0.011 0.0 0.003 0.002 0.001 2.474 29.688
Pantothenic acid (mg) 0.183 0.0 0.031 0.0 0.053 0.0 0.001 0.268 3.216
Vitamin B-6 (mg) 0.017 0.0 0.0 0.0 0.005 0.0 0.0 0.022 0.264
Folate (mcg) 76.25 0.0 0.851 0.0 1.723 0.0 0.213 79.037 948.444
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.05 0.0 0.0 0.1 1.2
Choline (mg) 4.3 0.0 5.3 0.0 9.2 n/a 0.2 19.1 229.2
Folic acid (mcg) 64.167 0.0 0.0 0.0 0.0 0.0 0.0 64.167 770.004
Tryptophan (g) 0.054 n/a 0.003 n/a 0.006 n/a 0.0 0.063 0.756
Threonine (g) 0.117 n/a 0.011 n/a 0.021 n/a 0.011 0.159 1.908
Isoleucine (g) 0.15 n/a 0.014 n/a 0.025 n/a 0.009 0.197 2.364
Leucine (g) 0.296 n/a 0.023 n/a 0.04 n/a 0.018 0.376 4.512
Lysine (g) 0.096 n/a 0.02 n/a 0.033 n/a 0.025 0.174 2.088
Methionine (g) 0.075 n/a 0.006 n/a 0.014 n/a 0.004 0.099 1.188
Cystine (g) 0.092 n/a 0.003 n/a 0.01 n/a 0.0 0.104 1.248
Phenylalanine (g) 0.217 n/a 0.011 n/a 0.025 n/a 0.013 0.266 3.192
Tyrosine (g) 0.129 n/a 0.011 n/a 0.018 n/a 0.002 0.161 1.932
Valine (g) 0.175 n/a 0.017 n/a 0.032 n/a 0.015 0.238 2.856
Arginine (g) 0.175 n/a 0.009 n/a 0.03 n/a 0.048 0.262 3.144
Histidine (g) 0.096 n/a 0.006 n/a 0.011 n/a 0.005 0.118 1.416
Alanine (g) 0.138 n/a 0.009 n/a 0.027 n/a 0.058 0.231 2.772
Aspartic acid (g) 0.183 n/a 0.017 n/a 0.049 n/a 0.038 0.287 3.444
Glutamic acid (g) 1.45 n/a 0.051 n/a 0.062 n/a 0.063 1.626 19.512
Glycine (g) 0.154 n/a 0.006 n/a 0.016 n/a 0.138 0.314 3.768
Proline (g) 0.5 n/a 0.023 n/a 0.019 n/a 0.089 0.631 7.572
Serine (g) 0.217 n/a 0.014 n/a 0.036 n/a 0.019 0.286 3.432
Cholesterol (mg) 0.0 0.0 61.006 0.0 15.51 0.0 0.0 76.516 918.192
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.067 0.0 14.576 0.0 0.114 0.0 0.0 14.757 177.084
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.038 0.0 5.964 0.0 0.14 0.0 0.0 6.142 73.704
Polyunsaturated (g) 0.171 0.0 0.863 0.0 0.05 0.0 0.0 1.083 12.996