Receta Jelly Cream Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup Dutch-processed cocoa powder
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
20 servings in recipe
flour
12.5g
margarine
5.68g
butter
2.84g
sugar
3.33g
salt
0.08g
cream cheese
11.34g
milk
7.09g
butter
5.68g
sugar
5.5g
strawberries
3.9g
strawberry jelly
4.2g
raspberries
2.95g
raspberry jelly
4.2g
whip
11.34g
Total Per Serving Total for Recipe
Protein (g) 1.29 0.01 0.02 0.0 0.0 0.67 0.48 0.05 0.01 0.03 0.01 0.04 0.01 0.34 2.95 59.0
Total Fat (g) 0.12 4.58 2.3 0.0 0.0 3.88 0.54 4.6 0.0 0.01 0.0 0.02 0.0 1.49 17.54 350.8
Carbohydrates (g) 9.54 0.04 0.0 3.33 0.0 0.46 0.71 0.0 5.39 0.3 2.94 0.35 2.94 2.68 28.69 573.8
Ash (g) 0.06 0.11 0.06 0.0 0.07 0.15 0.11 0.12 0.02 0.02 0.01 0.01 0.01 0.07 0.81 16.2
Calories (kcal) 45.5 40.69 20.345 12.901 0.0 38.783 9.497 40.69 20.9 1.248 11.172 1.535 11.172 25.402 279.834 5596.68
Starch (g) n/a n/a n/a n/a n/a 0.04 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.04 0.8
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 5.2 0.02 n/a 0.01 n/a n/a 5.23 104.6
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.07 0.08 n/a 0.05 n/a n/a 0.21 4.2
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.06 0.1 n/a 0.07 n/a n/a 0.23 4.6
Lactose (g) n/a n/a n/a n/a n/a 0.36 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.36 7.2
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.49 0.94 0.45 0.0 0.0 6.17 5.25 0.9 0.07 3.55 1.25 2.53 1.25 6.77 30.62 612.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.0 3.33 0.0 0.36 0.71 0.0 5.34 0.19 2.15 0.13 2.15 2.68 17.08 341.6
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.7 14.0
Calcium (mg) 1.875 0.17 0.681 0.033 0.018 11.113 18.498 1.362 4.565 0.624 0.294 0.738 0.294 8.051 48.318 966.36
Iron (mg) 0.58 0.0 0.0 0.0 0.0 0.04 0.01 0.0 0.04 0.02 0.01 0.02 0.01 0.01 0.74 14.8
Magnesium (mg) 2.75 0.17 0.057 0.0 0.001 1.021 1.701 0.114 0.495 0.507 0.252 0.649 0.252 0.794 8.762 175.24
Phosphorus (mg) 13.5 0.284 0.681 0.0 0.0 12.02 14.388 1.362 0.22 0.936 0.252 0.856 0.252 8.392 53.143 1062.86
Potassium (mg) 13.375 1.022 0.681 0.067 0.006 15.649 21.475 1.362 7.315 5.969 2.268 4.458 2.268 11.453 87.367 1747.34
Sodium (mg) 0.25 53.515 16.344 0.0 29.069 36.401 7.513 32.688 1.54 0.039 1.26 0.03 1.26 8.165 188.073 3761.46
Zinc (mg) 0.09 0.0 0.0 0.0 0.0 0.06 0.05 0.01 0.0 0.01 0.0 0.01 0.0 0.01 0.24 4.8
Copper (mg) 0.018 0.0 0.0 0.0 0.0 0.002 0.001 0.0 0.003 0.002 0.0 0.003 0.0 0.001 0.031 0.62
Manganese (mg) 0.085 n/a 0.0 0.0 0.0 0.001 0.001 0.0 0.003 0.015 0.005 0.02 0.005 n/a 0.136 2.72
Selenium (mcg) 4.2 0.0 0.0 0.0 0.0 0.3 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.3 5.2 104.0
Vitamin A, IU (IU) 0.0 202.654 70.909 0.0 0.0 143.451 16.514 141.818 0.0 0.468 0.21 0.974 0.21 8.392 585.6 11712.0
Retinol (mcg) 0.0 43.584 19.04 0.0 0.0 40.711 4.536 38.079 0.0 0.0 0.0 0.0 0.0 0.0 145.949 2918.98
Vitamin A, RAE (mcg_RAE) 0.0 46.478 19.409 0.0 0.0 41.051 4.607 38.817 0.0 0.039 0.0 0.059 0.0 0.454 150.913 3018.26
Beta Carotene (mcg) 0.0 34.618 4.483 0.0 0.0 4.649 0.851 8.967 0.0 0.273 0.126 0.354 0.126 5.103 59.549 1190.98
Vitamin E (mg) 0.01 0.51 0.07 0.0 0.0 0.07 0.01 0.13 0.0 0.01 0.0 0.03 0.0 0.06 0.89 17.8
Vitamin D (IU) n/a n/a 1.589 n/a n/a n/a n/a 3.178 n/a n/a n/a n/a n/a n/a 4.767 95.34
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.014 0.924 4.015 0.924 0.0 9.127 182.54
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.01 0.2
Tocopherol, gamma (mg) 0.05 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.04 0.0 n/a 0.1 2.0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.03 0.0 n/a 0.03 0.6
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2.3 0.0 0.8 0.0 0.0 3.3 66.0
Thiamin (mg) 0.099 0.001 0.0 0.0 0.0 0.002 0.004 0.001 0.0 0.001 0.0 0.001 0.0 0.002 0.11 2.2
Riboflavin (mg) 0.061 0.002 0.001 0.001 0.0 0.015 0.023 0.002 0.0 0.001 0.001 0.001 0.001 0.01 0.119 2.38
Niacin (mg) 0.738 0.001 0.001 0.0 0.0 0.017 0.013 0.002 0.006 0.015 0.002 0.018 0.002 0.011 0.826 16.52
Pantothenic acid (mg) 0.055 0.0 0.003 0.0 0.0 0.065 0.045 0.006 0.007 0.005 0.008 0.01 0.008 n/a 0.213 4.26
Vitamin B-6 (mg) 0.005 0.001 0.0 0.0 0.0 0.005 0.004 0.0 0.002 0.002 0.001 0.002 0.001 0.002 0.024 0.48
Folate (mcg) 22.875 0.057 0.085 0.0 0.0 1.247 0.567 0.17 0.055 0.936 0.084 0.62 0.084 0.34 27.121 542.42
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.03 0.01 0.01 0.0 0.0 0.0 0.0 0.0 0.02 0.08 1.6
Choline (mg) 1.3 0.7 0.5 0.0 0.0 3.1 2.3 1.1 0.1 0.2 0.4 0.4 0.4 0.0 10.5 210.0
Folic acid (mcg) 19.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.25 385.0
Tryptophan (g) 0.016 n/a 0.0 n/a 0.0 0.008 0.007 0.001 n/a 0.0 n/a n/a n/a n/a 0.033 0.66
Threonine (g) 0.035 n/a 0.001 n/a 0.0 0.026 0.022 0.002 n/a 0.001 n/a n/a n/a n/a 0.087 1.74
Isoleucine (g) 0.045 n/a 0.001 n/a 0.0 0.036 0.029 0.003 n/a 0.001 n/a n/a n/a n/a 0.115 2.3
Leucine (g) 0.089 n/a 0.002 n/a 0.0 0.075 0.047 0.005 n/a 0.001 n/a n/a n/a n/a 0.219 4.38
Lysine (g) 0.029 n/a 0.002 n/a 0.0 0.065 0.038 0.004 n/a 0.001 n/a n/a n/a n/a 0.139 2.78
Methionine (g) 0.023 n/a 0.001 n/a 0.0 0.022 0.012 0.001 n/a 0.0 n/a n/a n/a n/a 0.058 1.16
Cystine (g) 0.028 n/a 0.0 n/a 0.0 0.005 0.004 0.001 n/a 0.0 n/a n/a n/a n/a 0.038 0.76
Phenylalanine (g) 0.065 n/a 0.001 n/a 0.0 0.033 0.023 0.002 n/a 0.001 n/a n/a n/a n/a 0.125 2.5
Tyrosine (g) 0.039 n/a 0.001 n/a 0.0 0.034 0.023 0.002 n/a 0.001 n/a n/a n/a n/a 0.1 2.0
Valine (g) 0.053 n/a 0.002 n/a 0.0 0.045 0.033 0.003 n/a 0.001 n/a n/a n/a n/a 0.136 2.72
Arginine (g) 0.053 n/a 0.001 n/a 0.0 0.027 0.018 0.002 n/a 0.001 n/a n/a n/a n/a 0.101 2.02
Histidine (g) 0.029 n/a 0.001 n/a 0.0 0.02 0.013 0.001 n/a 0.0 n/a n/a n/a n/a 0.065 1.3
Alanine (g) 0.041 n/a 0.001 n/a 0.0 0.02 0.017 0.002 n/a 0.001 n/a n/a n/a n/a 0.082 1.64
Aspartic acid (g) 0.055 n/a 0.002 n/a 0.0 0.058 0.037 0.003 n/a 0.006 n/a n/a n/a n/a 0.161 3.22
Glutamic acid (g) 0.435 n/a 0.005 n/a 0.0 0.147 0.101 0.01 n/a 0.004 n/a n/a n/a n/a 0.703 14.06
Glycine (g) 0.046 n/a 0.001 n/a 0.0 0.016 0.01 0.001 n/a 0.001 n/a n/a n/a n/a 0.075 1.5
Proline (g) 0.15 n/a 0.002 n/a 0.0 0.076 0.047 0.005 n/a 0.001 n/a n/a n/a n/a 0.28 5.6
Serine (g) 0.065 n/a 0.001 n/a 0.0 0.042 0.026 0.003 n/a 0.001 n/a n/a n/a n/a 0.139 2.78
Cholesterol (mg) 0.0 0.0 6.101 0.0 0.0 12.474 2.055 12.201 0.0 0.0 0.0 0.0 0.0 0.227 33.058 661.16
Trans Fat (g) n/a 0.845 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.845 16.9
Saturated Fat (g) 0.02 0.862 1.458 0.0 0.0 2.187 0.325 2.915 0.0 0.001 0.0 0.001 0.0 1.278 9.048 180.96
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.468 n/a n/a n/a n/a 0.468 9.36
Monounsaturated Fat (g) 0.011 2.206 0.596 0.0 0.0 0.978 0.166 1.193 0.0 0.002 0.0 0.002 0.0 0.095 5.249 104.98
Polyunsaturated (g) 0.051 1.379 0.086 0.0 0.0 0.163 0.018 0.173 0.0 0.006 0.0 0.011 0.0 0.031 1.918 38.36